70 episodes

Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.

Mindful Metal Jacket Joe List

    • Comedy
    • 4.9 • 939 Ratings

Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.

    “Hachi Machi” - Mindful Metal Jacket #100 - H. Foley

    “Hachi Machi” - Mindful Metal Jacket #100 - H. Foley

    This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley.
     
     
    Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld.
     
     
     
    This episode is brought to you by BetterHelp. Give online therapy a try at
    https://www.betterhelp.com/metal & get on your way to being your best self!
     
     
     
    Support the show and get 50% off of Factor at
    https://www.factormeals.com/METAL50 and use code METAL50
     
     
     
     
     
    SEE JOE LIVE: For tickets go to https://punchup.live/joe-list
     
     
    Goodnights Comedy Club (Mar. 14th - 16th)
    Raleigh, NC
     
    Pittsburgh Improv (Mar. 28th - 30th)
    Homestead, PA
     
    Higher Ground (Apr. 12th)
    South Burlington, VT
     
    Helium Comedy Club - Buffalo (Apr. 25th - 27th)
    Buffalo, NY
     
    The Regent Theater (May 2nd)
    Los Angeles, CA
     
    Wiseguys Comedy Club - SLC (June 6th - 8th)
    Salt Lake City, Utah
     
    American Comedy Co. (Dec. 5th - 7th)
    San Diego, CA
     
     
     
     
     
     
    FOLLOW H. FOLEY:
     
    https://areyougarbage.com/
     
    Twitter: https://twitter.com/hfoleycomedy
    Instagram: https://www.instagram.com/hfoleycomedy
    Podcast: https://www.youtube.com/@AreYouGarbage
     
    Watch H. Foley Comedy Special Here!: https://www.youtube.com/watch?v=MoGtlR-9cIo
     
     
     
    FOLLOW JOE:
     
    https://www.comedianjoelist.com/
     
    Twitter: http://www.twitter.com/joelistcomedy
    Instagram: https://www.instagram.com/joelistcomedy
    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories
    The Regz: https://www.youtube.com/@TheRegzShow
     
     
     
    New episodes of Mindful Metal Jacket drop every Thursday
     

    • 1 hr 2 min
    “Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris

    “Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris

    This week Joe is excited to bring on spiritual guide, Sam Harris.
     
    Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations.
     
     
    This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self!
     
     
     
    SEE JOE LIVE: For tickets go to https://punchup.live/joe-list
     
     
    Blue Room Comedy Club Feb. 22nd - 24th
    Springfield, MO
     
    Soul Joel’s Feb. 28th
    Pottstown, PA
     
    Goodnights Comedy Club Mar. 14th - 16th
    Raleigh, NC
     
    Pittsburgh Improv Mar. 28th - 30th
    Homestead, PA
     
    Higher Ground Apr. 12th
    South Burlington, VT
     
    Helium Comedy Club - Buffalo Apr. 25th - 27th
    Buffalo, NY
     
    The Regent Theater May 2nd
    Los Angeles, CA
     
    Wiseguys Comedy Club - SLC June 6th - 8th
    Salt Lake City, Utah
     
    American Comedy Co. Dec. 5th - 7th
    San Diego, CA
     
     
     
     
     
     
     
    FOLLOW SAM:
     
    https://www.samharris.org/
     
     
    Twitter: https://twitter.com/samharris
    Instagram: https://www.instagram.com/samharrisorg
    Youtube: https://www.youtube.com/@samharrisorg
     
     
     
     
     
    FOLLOW JOE:
     
    https://www.comedianjoelist.com/
     
    Twitter: http://www.twitter.com/joelistcomedy
    Instagram: https://www.instagram.com/joelistcomedy
    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories
    The Regz: https://www.youtube.com/@TheRegzShow
     
     
     
    New episodes of Mindful Metal Jacket drop every Thursday

    • 1 hr 52 min
    “This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan

    “This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan

    This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan.
     
     
    Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous.
     
     
     
     
    SEE JOE LIVE:
    For tickets go to https://punchup.live/joe-list
     
     
     
    Blue Room Comedy Club Feb. 22nd - 24th
    Springfield, MO
     
    Soul Joel’s Feb. 28th
    Pottstown, PA
     
    Goodnights Comedy Club Mar. 14th - 16th
    Raleigh, NC
     
    Pittsburgh Improv Mar. 28th - 30th
    Homestead, PA
     
    Higher Ground Apr. 12th
    South Burlington, VT
     
    Helium Comedy Club - Buffalo Apr. 25th - 27th
    Buffalo, NY
     
    The Regent Theater May 2nd
    Los Angeles, CA
     
    Wiseguys Comedy Club - SLC June 6th - 8th
    Salt Lake City, Utah
     
    American Comedy Co. Dec. 5th - 7th
    San Diego, CA
     
     
     
     
     
     
     
     
    FOLLOW SARAH:
     
    https://www.sarahtcomedy.com/
     
    Twitter: https://twitter.com/stollemache
    Instagram: https://www.instagram.com/stollemache
    TikTok: https://www.tiktok.com/@stollemache
    Youtube: https://www.youtube.com/@sarahtollemachecomedy
    Podcast: https://www.youtube.com/@ladyjourneypodcast
     
     
     
     
     
    FOLLOW KERRYN:
     
    Twitter: https://twitter.com/feehankerryn
    Instagram: https://www.instagram.com/kerrynfeehan
    TikTok: https://www.tiktok.com/@stollemache
    OnlyFans: https://onlyfans.com/eminem69
    Podcast: https://www.youtube.com/@onlyfeehans
     
     
     
     
     
    FOLLOW JOE:
     
    https://www.comedianjoelist.com/
     
    Twitter: http://www.twitter.com/joelistcomedy
    Instagram: https://www.instagram.com/joelistcomedy
    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories
    The Regz: https://www.youtube.com/@TheRegzShow
     
     
    New episodes of Mindful Metal Jacket drop every Thursday
     
     

    • 1 hr 2 min
    "Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse

    "Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse

    This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse.
     
    Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents.
     
     
     
    SEE JOE LIVE: For tickets go to https://punchup.live/joe-list
     
     
    Comedy Mothership Feb. 9th & 10th
    Austin, TX
     
    Blue Room Comedy Club Feb. 22nd - 24th
    Springfield, MO
     
    Soul Joel’s Feb. 28th
    Pottstown, PA
     
    Goodnights Comedy Club Mar. 14th - 16th
    Raleigh, NC
     
    Pittsburgh Improv Mar. 28th - 30th
    Homestead, PA
     
    Higher Ground Apr. 12th
    South Burlington, VT
     
    Helium Comedy Club - Buffalo Apr. 25th - 27th
    Buffalo, NY
     
    The Regent Theater May 2nd
    Los Angeles, CA
     
    Wiseguys Comedy Club - SLC June 6th - 8th
    Salt Lake City, Utah
     
    American Comedy Co. Dec. 5th - 7th
    San Diego, CA
     
     
     
     
     
    FOLLOW MATT:
     
    https://www.salacuse.com/
     
    Twitter: https://twitter.com/salacuse
    Instagram: https://www.instagram.com/salacuse
    Youtube: https://www.youtube.com/@WeMightBeDrunkPod
     
     
     
     
     
     
    FOLLOW JOE:
     
    https://www.comedianjoelist.com/
     
    Twitter: http://www.twitter.com/joelistcomedy
    Instagram: https://www.instagram.com/joelistcomedy
    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories
    The Regz: https://www.youtube.com/@TheRegzShow
     
     
    New episodes of Mindful Metal Jacket drop every Thursday
     

    • 59 min
    "How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen

    "How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen

     
    This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen.
     
     
    Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family.
     
     
    Support the show & get Factor for 50% off at
    https://www.factormeals.com/METAL50 and use code METAL50
     
     
     
    SEE JOE LIVE: For tickets go to https://punchup.live/joe-list
     
     
    Comedy Mothership Feb. 9th & 10th
    Austin, TX
     
    Blue Room Comedy Club Feb. 22nd - 24th
    Springfield, MO
     
    Soul Joel’s Feb. 28th
    Pottstown, PA
     
    Goodnights Comedy Club Mar. 14th - 16th
    Raleigh, NC
     
    Pittsburgh Improv Mar. 28th - 30th
    Homestead, PA
     
    Higher Ground Apr. 12th
    South Burlington, VT
     
    Helium Comedy Club - Buffalo Apr. 25th - 27th
    Buffalo, NY
     
    The Regent Theater May 2nd
    Los Angeles, CA
     
    Wiseguys Comedy Club - SLC June 6th - 8th
    Salt Lake City, Utah
     
    American Comedy Co. Dec. 5th - 7th
    San Diego, CA
     
     
     
     
     
    FOLLOW ISABEL:
     
    https://www.isabelhagen.com/
     
    Twitter: https://twitter.com/isabelhagen_
    Instagram: https://www.instagram.com/isabelhagen_
    TikTok: https://www.tiktok.com/@isabelhagen
    Youtube: https://www.youtube.com/@isabelhagen_
     
     
     
     
     
     
    FOLLOW JOE:
     
    https://www.comedianjoelist.com/
     
    Twitter: http://www.twitter.com/joelistcomedy
    Instagram: https://www.instagram.com/joelistcomedy
    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories
    The Regz: https://www.youtube.com/@TheRegzShow
     
     
    New episodes of Mindful Metal Jacket drop every Thursday
     

    • 1 hr 7 min
    "Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger

    "Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger

    This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger.
     
     
    Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends.
     
     
     
    SEE JOE LIVE:
     
     
    Tacoma Comedy Club Jan 11th - 13th
     
    Laugh It Up Poughkeepsie Jan 19th & 20th
     
    Pittsburgh Improv Mar 28th - 30th
     
     
     
     
    FOLLOW DAN:
     
     
    Twitter: https://twitter.com/boulgercomedy
    Instagram: https://www.instagram.com/boulgerdan
     
     
     
     
     
    FOLLOW JOE:
     
    https://www.comedianjoelist.com/
     
    Twitter: http://www.twitter.com/joelistcomedy
    Instagram: https://www.instagram.com/joelistcomedy
    Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories
    The Regz: https://www.youtube.com/@TheRegzShow
     
     
     
    New episodes of Mindful Metal Jacket drop every Thursday
     

    • 57 min

Customer Reviews

4.9 out of 5
939 Ratings

939 Ratings

Intriptik ,

Joe rocks

I love everything this guy does, always has entertaining guests and I celebrate his entire catalog. Definitely one of my favorite comics

liamcars ,

Team joe

I love joe and I love everything he does, team Joe. And he’s better at baseball than Bert.

This is a great show-listen to it, it’ll make your day better.

megggw ,

Love Joe!

🤍🤍🤍🤍

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