11 episodes

Mindful Work Podcast: Mindful Perspectives in the Workplace... Insights and Tips on Integrating Mindful Approaches into Our Lives and Work. The Mindful Work Podcast features expert guests and high performing leaders who share mindful insights from their professional experience. Join our network of mindful professionals via the website button at the top right.

Mindful Work Podcast Mindful Life, Mindful Work, Inc.

    • Business
    • 5.0 • 1 Rating

Mindful Work Podcast: Mindful Perspectives in the Workplace... Insights and Tips on Integrating Mindful Approaches into Our Lives and Work. The Mindful Work Podcast features expert guests and high performing leaders who share mindful insights from their professional experience. Join our network of mindful professionals via the website button at the top right.

    Building a Mindful Workplace

    Building a Mindful Workplace

    Calvin Niles explore practical tips on how to build a mindful workplace with insights from professionals from different industries.In this episode:Sanjay Kapoor talks about building a mindful workplace from the grassroots levelSarah Hunt shares more on building a mindful modern workplace from an HR perspectiveDr. Richard Safeer talks about the structural building blocks workplaces can implement to ensure organizations and their people can thriveGo deeper: "3 Ways To Integrate Mindful Pra...

    • 27 min
    Mindful of Our Wellbeing

    Mindful of Our Wellbeing

    Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout. In this episode:Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins MedicineSanjay Kapoor talks about burnout and the challenges that come with tackling thatKatie Gold shares why she prizes empathy and that tuning into how one feels is important to team wellbeingGo deeper: H...

    • 36 min
    Mindful of Our Values

    Mindful of Our Values

    Calvin Niles has an exclusive interview with Shamash Alidina, who is the best-selling author of Mindfulness For Dummies and an Acceptance and Commitment Therapy Trainer.In this episode, Calvin and Shamash explore the importance of values in the workplace and why they are important for doing fulfilling work.Go deeper: The worker-employer relationship disrupted: If we're not a family, what are we? Mindful Conversations with Shamash and CalvinThe Mindful Work Podcast is hosted by Mind...

    • 36 min
    Mindful Workplace Productivity

    Mindful Workplace Productivity

    Calvin Niles goes deeper into workplace productivity, what it is, and how productivity arises from working mindfully. In this episode:Sarah Hunt talks about the tactical parts of productivity and how that changes with a mindful approachKatie Gold explains the power of role modelling mindful behaviours in teamsGo deeper: Building the case for mindfulness in the workplaceThe Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles---Mindful Profes...

    • 21 min
    Mindful Performance

    Mindful Performance

    Calvin Niles explores performance at work with Jonathan Reynolds and Renee Metty from the Mindful Life, Mindful Work, Inc. Team.In this episode:Renee Metty talks about the essence of a mindfully performing team and shares some of the obstacles to mindful performanceJonathan Reynolds expands on becoming aware of our conditioning and why the process of cultivating a practice is more critical to optimum performance than the idea of perfectionGo deeper: George Pitagorsky's article: More tha...

    • 21 min
    Mindful Creative Thinking

    Mindful Creative Thinking

    Calvin Niles explores how working mindfully can support creative thinking in the workplace with Varun Venugopal Gupta and Sarah Hunt In this episode:Sarah Hunt expands on the importance of trust in teams to foster creativityVarun Venugopal Gupta talks about why creativity should be present at every stage of an organisation's developmentGo deeper: Julia Cameron's The Artist’s Way The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation The Culture...

    • 20 min

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