77 episodes

Elevating men’s mental health and well-being. Charles and Dan are just two guys talking about relationships, health, and self-improvement. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

Mindfully Masculine Mindfully Masculine Media LLC | Charles Calabritto & Dan Littman

    • Health & Fitness
    • 5.0 • 6 Ratings

Elevating men’s mental health and well-being. Charles and Dan are just two guys talking about relationships, health, and self-improvement. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

    Apparel Oft Proclaims The Man

    Apparel Oft Proclaims The Man

    Or, in slightly more contemporary language, "the clothes maketh the man". Join us as we start to discuss fashion and style, and the part that the clothes on your back make in communicating who you are.
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    • 1 hr 4 min
    Your First Impression Includes Your Scent

    Your First Impression Includes Your Scent

    Memory is so often triggered by smell, that to be positively memorable, a man should not neglect to curate his entire presence, including his smell.

    In this episode, we'll talk about attraction through scent, and discuss our own personal experiences trying to be men that are remembered for smelling good.
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    • 55 min
    The Tempting Timbre: Everyone Loves a Deep Voice...Right?

    The Tempting Timbre: Everyone Loves a Deep Voice...Right?

    We're all stuck with the voice we've got, right? Maybe not. There are behaviors you can learn to sound more attractive when you speak, and we'll discuss them in this episode.
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    • 32 min
    No, Your Age Isn't Stopping You From Dating

    No, Your Age Isn't Stopping You From Dating

    Over the hill? Past your prime? Nonsense! Your age (much like your height and hair status) isn't getting in the way of successful dating. In this episode we'll discuss how dating changes for men, as they get older--and hopefully wiser.
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    • 48 min
    OK, Let's Talk About Penis Size

    OK, Let's Talk About Penis Size

    A topic that many men spend considerable time thinking about, joking about, and worrying about, is the size of their penis. In this episode we'll share some data that says you're probably more "normal" than you think, and it probably doesn't matter as much as you hope--or fear.

    This episode contains explicit content (obviously).


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    • 40 min
    What Hairstyle Communicates Masculinity, Strength, and Dominance?

    What Hairstyle Communicates Masculinity, Strength, and Dominance?

    Hair is good. No hair is good. Time spent in between these two choices is not so good. We'll talk about going bald, dealing with your options, and why the best choice probably involves a razor.
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    • 58 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Walk 2 Wealth ,

Amazing show!

I am so glad I came across this show! I’ve taken so many actionable and practical nuggets of advice to implement. Love tuning in!

Renata😜 ,

Great!!!!

Love it!!!

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