Mindfully Stoic

Ryan Elder
  • 2.0 (1)
  • PHILOSOPHY

This channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. Come listen to guided meditations, rambling thoughts and observations of a human trying to live his best life, and other things. https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA/featured

  1. 02/04/2024

    Stoic Walking Meditation

    "All truly great thoughts are conceived while walking." - Friedrich Nietzsche If you gained any value from this episode, please consider liking and subscribing the YouTube channel, Mindfully Stoic. Mindfully Stoic T-shirts, mugs, and more at https://www.etsy.com/shop/MindfullyStoic?ref=simple-shop-header-name&listing_id=1095926667 #guidedmeditation #wisdom #mindfulness #stoicism #mentalhealth #selfcare #walking #innerpeace #buddhism #philosophy #calm #relaxing

    12 min

  2. 05/01/2023

    Stoic Reflections on Daedalus and Icarus

    In this video, we explore the myth of Daedalus and Icarus and the Stoic principles that can be derived from their story. As Daedalus and his son Icarus fly too close to the sun, the consequences of their actions serve as a cautionary tale about the dangers of hubris and the importance of temperance. Drawing from Stoic philosophy, we reflect on the ideas of self-control, acceptance, and navigating life's challenges with wisdom and courage. Join us as we delve into the lessons of this timeless myth and discover how they can help us live a good life. Mindfully Stoic T-shirts, Mugs, and More: https://www.etsy.com/shop/MindfullyStoic?ref=simple-shop-header-name&listing_id=1095926667

    8 min

  3. 04/19/2023

    Mindfully Stoic Episode 2- Will

    In this episode, I talk with my good friend Will about his views, background, and struggles he has had in life. We discuss the Pathways to Meaning journal that he will be starting. Once he is completed, we will have him back on the podcast to discuss his experience.

    36 min

  4. 04/16/2023

    Mindfully Stoic Episode 1: Introduction

    In this episode, I will be discussing my background and catalyst for creating this podcast. Hope you enjoy. Comment if you would like to be featured in the next episode!

    26 min

  5. 04/15/2023

    Kintsugi Meditation: A Guided Meditation on Overcoming Perfectionism

    Have you ever heard of Kintsugi? It's a Japanese art form that involves repairing broken pottery with gold or silver lacquer. The philosophy behind Kintsugi is that the broken pieces are not something to be hidden or discarded, but rather to be celebrated and honored. The mended pottery becomes even more beautiful and valuable, with the cracks and imperfections becoming part of its story. This philosophy can be applied to our own lives as well. Often, we strive for perfection and feel shame or embarrassment when we fall short. However, if we can embrace our imperfections and see them as part of our story, we can find beauty and value in our brokenness. Kintsugi teaches us that our imperfections don't diminish our worth; they are part of what makes us unique and valuable. So, let's embrace our imperfections and celebrate our broken pieces, for they are what make us truly beautiful. If you gained any value from this video, please consider liking and subscribing. #embracingimperfection #overcomingperfectionism #mindfulacceptance #findingbeautyinbrokenness #kintsugimindset #selfcompassion #selflove #mindfulnessmeditation #meditationjourney #imperfectlyperfect #stoicism #philosophy #mindfulness #meditation #imperfections #relaxing #calming #bodyscan #pottery

    10 min

  6. 04/15/2023

    Deep Sleep Guided Meditation | Body Scan Meditation | Relaxing Meditation

    In this guided meditation, we'll be taking a journey through the body while also exploring the vast expanse of space. Join us in this body scan meditation to relax and fall asleep with ease. If you gained any value from this video, please consider liking and subscribing. #GuidedMeditation #BodyScan #SleepMeditation #RelaxationMeditation #SpaceMeditation #FallingAsleep #MeditationForSleep #DeepSleep #BodyRelaxation #MeditationJourney #SleepBetter #MeditationVisualization #StressRelief #GuidedMeditationSleep #MeditationSpace #MeditationHealing #MeditationMusic #SleepBetterTonight #RelaxationTechniques #MeditationBenefits #MeditationGuided #MeditationASMR #MeditationForBeginners #MeditationExperience #MeditationJourney

    18 min

  7. 04/15/2023

    The Beauty of Impermanence: 5 Reasons Not to Fear Death

    While it is a natural part of life, death is often feared and seen as a negative thing. However, death is a double-edged sword that can bring both pain and growth, endings and new beginnings. In this video, we'll explore some reasons that can help us shift our perspective on death and see it as a transformative and powerful force in our lives. If you gained any value from this video, please consider liking and subscribing. #death #philosophy #stoicism #philosophy #gratitude #mindfulness #senecaquotes #wisdom #motivation #fear #mortal #calm #relaxing

    4 min

  8. 04/15/2023

    Stoic Wisdom: A Guided Meditation

    Remember, as the Stoics believed, wisdom is not a destination, but a lifelong journey, and we can all take steps each day to cultivate this important virtue and live a more fulfilling life. If you gained any value from this video, please consider liking and subscribing. #stoicism #meditation #philosophy #mindfulness #buddhism #quotes #motivation #mentalhealth #relaxing #calm #wisdom

    9 min
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About

This channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. Come listen to guided meditations, rambling thoughts and observations of a human trying to live his best life, and other things. https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA/featured

Information

  • Creator
    Ryan Elder
  • Years Active
    2022 - 2024
  • Episodes
    42
  • Rating
    Clean
  • Show Website
    Mindfully Stoic

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