7 episodes

MindfulMe Moments

MindfulMe Annie

    • Health & Fitness

MindfulMe Moments

    Anchored

    Anchored

    7min meditation

    • 7 min
    Tending to your “ache”

    Tending to your “ache”

    10 min guided meditation

    • 10 min
    R.A.I.N. On Mother-hood-ing

    R.A.I.N. On Mother-hood-ing

    In honor of Mother’s Day

    • 12 min
    Loving Kindness

    Loving Kindness

    15 min Loving Kindness Meditation

    • 15 min
    Balance

    Balance

    Finding balance

    • 10 min
    Patience

    Patience

    Patience meditation

    • 11 min
  • © Annie

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