Mindfulness at Work

Unknown
  • 3.6 (5)
  • EDUCATION

Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.

  1. 06/05/2018

    Body Scan 15 mins Pamela Major

    Mindfulness at Work

  2. 06/05/2018

    Breathing Practice 10 mins Pamela Major

    Mindfulness at Work

  3. 06/05/2018

    Face Scan 6 minutes Pamela Major

    Mindfulness at Work

  4. 06/05/2018

    Sounds and Thoughts Practice 25 mins Pamela Major

    Mindfulness at Work

  5. 06/05/2018

    Sounds Practice 10 mins Pamela Major

    Mindfulness at Work

  6. 06/05/2018

    Enabling Strength and Courage Practice

    Mindfulness at Work

  7. 06/05/2018

    Mindful Movement Practice

    Mindfulness at Work

  8. 06/05/2018

    Sitting with Sound Practice

    Mindfulness at Work

See All (21)

Ratings & Reviews

3.6
out of 5
5 Ratings

About

Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.

Information

  • Creator
    Unknown
  • Years Active
    2014 - 2018
  • Episodes
    21
  • Copyright
    ℗ & © Mindfulness at Work Ltd
  • Show Website
    Mindfulness at Work