Mindfulness For Beginners

Shaun covers every day topics that impact many of us. He includes a bit of humor with a calming voice to guide his followers navigate through life’s challenges with a mindfulness approach. Warm, witty and kindness, Shaun is an excellent guide to start my day.

I keep it queued up every night for when I wake up. Works every time to return me to restful sleep. So glad I found this podcast.

I love this podcast! Sean has such a soothing voice and he reframes things in practical, helpful ways. I’ve felt less anxious since becoming a regular listener, and that’s a big win.

I’m afraid you’ve lost me as a longtime listener when you stated dissing Trump. As a conservative Christian, I believe he is our only hope for saving this country from becoming a third world socialist cesspool. And to think I was planning on making a financial contribution. Not from this capitalist.