Mindfulness Monday

Ora Nadrich
  • 4.8 (4)
  • SPIRITUALITY

Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.

  1. 02/03/2021

    Episode 31: Lisa Tahir, The Chiron Effect and All Things Therapy

    In this final episode of the Mindfulness Monday series, Ora Nadrich shares a discussion with Lisa Tahir, the host of All Things Therapy Podcast by Author Lisa Tahir. About Lisa Tahir: Lisa Tahir is a Licensed Clinical Social Worker (LCSW) in both California and Louisiana, with private practice office locations and residences in Los Angeles and New Orleans. Lisa is passionately committed to working with people to heal through all of the senses of the body by utilizing: intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, teaching, and speaking on topics related to psychoastrology, spirituality, emotional health, and mental well-being. She has done this work professionally since 1998. Lisa enjoys maintaining fitness through many self-care practices and activities that range from meditation, reading, writing, glass art, running, indoor rock climbing, yoga, surfing, traveling, spending time with family, and loved ones. She is certified in EMDR Level I, Reiki Level II, and as a Thought Coach through The Institute For Transformational Thinking. Lisa hosts the popular weekly podcast, “All Things Therapy” found on LA Talk Radio, iTunes, Google Play, iHeartRADIO, Stitcher, YouTube, and other places where podcasts are found. She is a member of the United States Press Agency with credential #US8-DEP36535. Lisa was voted “Top Woman in Business” by New Orleans City Business. She has been published as “Top Person to Watch” by New Orleans Magazine. Tahir was published in New Orleans City Business “Paths To Excellence” for the US Patent she holds for her invention of “The CHAIR-iot,” a modified workbench for people with disabilities to blow and cast glass safely from their wheelchairs at glass studios worldwide. Lisa is a member of Toastmasters International in Los Angeles, and has received numerous “Best Speaker” awards. Learn more: https://www.nolatherapy.com/

    57 min

  2. 02/03/2021

    Episode 30: Leaping into Creativity with Natalie Nixon

    This episode of Mindfulness Monday with Ora Nadrich features Natalie Nixon!  Natalie Nixon, PhD changes lives through ideas. She is a creativity strategist who happily integrates wonder and rigor into her life and work. She converted a 16-year career as a professor into a successful consulting practice. At Figure 8 Thinking, she emboldens leaders and organizations to apply creativity & foresight for transformative business results.  Clients have included Comcast, Bloomberg, Vanguard and Living Cities. Natalie incorporates her background in anthropology and fashion, as well as her experiences living in Brazil, Israel, Germany, Sri Lanka, and Portugal to help her clients become more dynamic versions of themselves. She is a global speaker and the author of The Creativity Leap: Unleash Curiosity, Improvisation and Intuition at Work; the editor of Strategic Design Thinking: Innovation in Products, Services, Experiences, and Beyond; and a regular contributor to Inc. magazine on creativity, design thinking and the future of work. Natalie’s board experience includes: Trustee of Vassar College; The Philadelphia Art Commission; the Arts & Business Council of Greater Philadelphia Chamber of Commerce; and The Charter High School for Architecture & Design (CHAD). Natalie earned a BA (honors) in Anthropology and Africana Studies from Vassar College; an MS in Global Textile Marketing from Thomas Jefferson University; and a PhD in Design Management from the University of Westminster in London. She is also certified as a Foresight Practitioner by the Institute for the Future. When she’s not dancing up a storm in hip-hop class, she’s fine-tuning her foxtrot, salsa, and tango on the ballroom floor. She lives in her hometown of Philadelphia, Pennsylvania, with her husband, John Nixon, and is the proud stepmother of Sydney. Learn more: https://www.figure8thinking.com/about/

    1 hr

  3. 02/03/2021

    Episode 29: Mindfulness and Motherhood with Hunter Clarke-Fields

    In this episode of Mindfulness Monday, Ora Nadrich shares a conversation with Hunter Clarke-Fields. Hunter Clarke-Fields, MSAE, is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She coaches moms on how to cultivate mindfulness in their daily lives. Learn more: https://www.mindfulmamamentor.com/about.php

    58 min

  4. 01/25/2021

    Episode 28: Justin Michael Williams and The Intersection of Social Justice and Mindfulness

    In this episode of Mindfulness Monday, Ora Nadrich shares a powerful discussion with Justin Michael Williams. Justin Michael Williams works at the intersection of social justice, mindfulness, and personal growth—with a touch of music that brings it all to life. Whether it’s a workshop, keynote speech, podcast, concert, or panel discussion, Justin will wow your audience and give them practical tools to transform their lives. Learn more: https://www.justinmichaelwilliams.com/epk

    1 hr

  5. 01/13/2021

    Episode 27: Michelle Silverthorn and How to Change the Workplace For Good with Authentic Diversity

    In this episode of Mindfulness Monday, Ora Nadrich and Michelle Silverthorn, author of the groundbreaking book: Authentic Diversity- How To Change The Workplace For Good, discuss how to stay authentic in today's challenging times. Michelle Silverthorn is a diversity and inclusion consultant who delivers trainings about antiracism, bias, equity, and inclusion for organizations. Learn more: MichelleSilverthorn.com

    59 min

  6. 01/11/2021

    Episode 26: Exploring The Point After with Sean Conley

    In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with Sean Conley, author of The Point After - How One Resilient Kicker Learned There Was More To Live Than The NFL. A native of Erie, Pennsylvania, Sean Conley fell in love with kicking at age eight. After playing college football at the University of Pittsburgh, he began a dramatic, abbreviated NFL career, playing for the Detroit Lions, Indianapolis Colts, New York Jets, and finally for the Scottish Claymores in Europe. That journey came with a price. As a result of overtraining, Sean suffered career-ending injuries. As part of his rehabilitation and regrouping, Sean became a dedicated yoga practitioner at the suggestion of his wife, Karen, a yoga instructor. He eventually embraced the mindfulness, meditation, and philosophy of yoga as a new life direction, and became a yoga teacher himself. He and his wife now own Amazing Yoga in Pittsburgh, Pennsylvania, with three locations. Sean is the author of the Amazon Best Seller Amazing Yoga (Autumn House Press, 2010)and lives in Pittsburgh with Karen and their four children. He’s the author of The Point After: How One Resilient Kicker Learned there was More to Life than the NFL. Sean has written for numerous publications including The Daily Cup of Yoga, The Change Blog, DoYouYoga, and Elephant Journal. He recently gave a Ted Talk about pursing dreams, resilience, reinvention, and gratitude. Sean has been teaching for over 18 years. He leads yoga trainings and retreats all over the world. He has shared his love of yoga with lawyers, Hollywood actors, doctors, and people from all walks of life. He has worked with professional sports teams including the Pittsburgh Steelers, Penguins, and The University of Pittsburgh basketball team. Learn more: seanconley.net

    59 min

  7. 01/04/2021

    Episode 25: All The Brains In The Business - The Engendered Brain In The 21st Century Organisation with Kate Lanz

    In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with Kate Lanz, coauthor (Paul Brown) of the revolutionary book; All The Brains In The Business - The Engendered Brain In The 21st Century Organisation. The two discuss the fascinating exploration of gender diversity in the brain (and workplace) and how to look deeper into the mind, and come into a new relationship with how the brain works. ABOUT: The power of gender difference, not gender equality, is a secret source for success. Some smart businesses are starting to wake up to this fact. This book explores why and how. Properly valuing brain gender diversity in the workplace is one of the biggest and largely untapped sources of competitive advantage for modern businesses. Recent advances in neuroscience provide the key to unlocking it. Modern research shows that there are gender-based differences in the brain – it’s just not as simple as a binary between a ‘male brain’ and ‘female brain’. In fact, our brains are like a mosaic where many of the tiles are available in thousands of shades on a spectrum between pink and blue. The problem is that our workplaces tend to be governed by structures, processes and cultures that are practically pure blue. All the brains in the business that are elsewhere on the spectrum cannot thrive as they might, so sources of productivity, creativity and agility go untapped. Anyone who manages people needs to understand how the brain works and the impact it has on how people work together as teams. Anyone who wants to unlock the talent and productivity of all of their people needs to understand how recent findings around male- and female-type brains should shape the way they manage. Leading applied neuroscientists and international corporate coaches Kate Lanz and Paul Brown show you why and how to access all the brains in your business. Learn more: https://www.mindbridge.co.uk/about

    59 min

  8. 01/04/2021

    Episode 24: The Labyrinth Influence with PJ Jackson

    In this episode of Mindfulness Monday, Ora Nadrich shares a discussion with PJ Jackson, author of The Labyrinth Influence: Awaken the Wisdom Within. The two discuss turning pain into power, and how to triumph by connecting to the wisdom that exists within. About: If just one step could change your life, would you take it? In The Labyrinth Influence: Awaken The Wisdom Within, we meet a woman searching for answers. After overcoming myriad challenges in work and life—a round of layoffs, her husband’s serious illness, and health issues of her own—the Woman finds herself at the mouth of a labyrinth, unsure of her next move. Should she pursue the road less traveled and the potential to make a difference, or stick with the safety of what she has always known? Before she can find her path, she must let go of it all—her social conditioning, her definition of success, and even her concept of herself. Thus, the Woman sets off on her journey, learning to trust herself in the labyrinth and beyond. Along the way, she encounters setbacks and challenges that make her question everything. But ultimately, she realizes that she has had the answers all along—she just had to figure out how to access them. In this moving business fable based on author PJ Jackson’s transformative experiences as an applied scientist and authority on women in business, the reader travels with the Woman as she uncovers seven universal wisdoms and cultivates grace, power, and ease on the route to personal fulfillment. If you are ready to tap into your inner wisdom, identify your true purpose, and embrace your own unique value, then PJ Jackson—and The Labyrinth Influence: Awaken the Wisdom Within—is your guide. Learn more: http://pjjackson.com/

    58 min
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4.8
out of 5
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About

Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best selling authors, and thought leaders in the areas of Mindfulness, meditation, yoga, health, addiction, education, business, leadership and more. Listeners will not only get the expertise each guest brings to the conversation, but also personal stories as to how these experts got to the top of their fields.

Information

  • Creator
    Ora Nadrich
  • Years Active
    2020 - 2021
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Ora Nadrich