43 episodes

MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicating to finding out the keys to success, happiness, and limitless productivity.

MindHack Podcast Cody McLain

    • Education
    • 4.7 • 12 Ratings

MindHack is a podcast by Cody McLain that seeks to break down the routines, habits, mindset, and ideologies of successful people, scientific studies, and popular books. This is a self-help podcast dedicating to finding out the keys to success, happiness, and limitless productivity.

    Tapping into Emotional Freedom: The Power of EFT with Phyllis Ginsberg | Ep. 055

    Tapping into Emotional Freedom: The Power of EFT with Phyllis Ginsberg | Ep. 055

    In this enlightening episode of the MindHack podcast, host Cody McLain sits down with Phyllis Ginsberg, a "survival to thrival" expert with over 30 years of experience in marriage and family therapy. They dive deep into Phyllis's transformative journey from being a court expert in high-conflict divorce cases to becoming a leading voice in positive psychology and brain research. Phyllis shares her personal experiences with burnout and how she used her own methods to shift her life towards happiness and well-being.

    The conversation takes a turn into the power of the subconscious mind, discussing how it can either propel us forward or hold us back. Phyllis introduces the concept of EFT (Emotional Freedom Technique) tapping, a groundbreaking method that calms the brain's fight-or-flight response, reducing stress and anxiety. Whether you're struggling with societal pressures or looking for ways to improve your mental health, this episode offers valuable insights and practical techniques to help you thrive.

    More on Phyllis Ginsberg:
    Website
    Instagram
    YouTube
    Facebook
    Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
    Other books here

    Books and other interesting mentions:
    Roger Callahan
    EFT (Emotional Freedom Technique)
    Acupuncture
    WOOP Method
    Nick Ortner | The TappingSolution

    • 1 hr 12 min
    From Mentor to Super Mentor: The Eric Koester Blueprint | Ep. 054

    From Mentor to Super Mentor: The Eric Koester Blueprint | Ep. 054

    Are you ready to redefine mentorship? In this enlightening episode, we're joined by Eric Koester, a professor of entrepreneurship and the mind behind 'Super Mentors.' Eric challenges conventional wisdom and introduces a groundbreaking approach to mentorship that focuses on opportunities, not just advice. Learn how to attract the right mentors through shared projects and why you should aim for 'super mentors' who can truly open doors for you. This episode is a must-listen for anyone looking to accelerate their personal and professional growth.

    More on Eric Koester:
    Website
    Twitter
    Instagram
    Super Mentors: The Ordinary Person's Guide to Asking Extraordinary People for Help
    Other books here

    Books and other interesting mentions:
    Joseph Campbell
    Making Moonshots By Rahul Rana
    Lux Capital
    Josh Wolfe
    Steve Blank
    Give and Take: Why Helping Others Drives Our Success by Adam Grant
    Noah Kagan
    Manuscripts.com
    Jesse Itzler

    • 49 min
    From Clock Time to Mind Time: A Conversation with David Kadavy | Ep. 053

    From Clock Time to Mind Time: A Conversation with David Kadavy | Ep. 053

    Welcome to another enlightening episode of the MindHack Podcast! Today, we're thrilled to feature David Kadavy, a trailblazing author and designer who's challenging the way we think about creativity and productivity. David takes us on a transformative journey, sharing why he sold all his belongings and moved to Colombia to explore a groundbreaking concept: "Mind Management, Not Time Management."

    In this episode, David delves deep into the neuroscience of creativity, explaining those all-too-familiar moments when we feel creatively blocked and how to break free. He introduces us to the concept of "event time," a way of thinking about time that's prevalent in Colombia and argues that it's more natural and conducive to creativity than our conventional "clock time."

    David doesn't just share theories; he offers actionable advice, routines, and rituals that have not only worked for him but can also help you manage your mind for better productivity. This episode is a treasure trove of insights that could revolutionize your work life.

    More on David Kadavy:
    Website
    Twitter
    Instagram
    TikTok
    Mind Management, Not Time Management: Productivity When Creativity Matters (Getting Art Done Book 2)
    Other books here

    Books and other interesting mentions:
    The Heart to Start by David Kadavy
    Frederick Taylor | Scientific Management
    Geography of Time by Robert Levine
    Clock Time Versus Event Time by Tamar Avnet and Anne Laure Sellier
    The Art of Learning by Josh Waitzkin
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
    Steve Jobs Stanford Commencement Address
    Maya Angelou Quotes
    Simon Sinek
    How to Increase Motivation & Drive | Huberman Lab Podcast #12 | Andrew Huberman
    The Eureka Factor: Aha Moments, Creative Insight, and the Brain by John Kunios
    Scubapro WetNotes Underwater Notebook

    • 56 min
    Clearer, Closer, Better: The Power of Perception with Dr. Emily Balcetis | Ep. 052

    Clearer, Closer, Better: The Power of Perception with Dr. Emily Balcetis | Ep. 052

    In this enlightening episode of the MindHack podcast, we're joined by Dr. Emily Balcetis, an associate professor of psychology at NYU. Dive into the intriguing world of perception, motivation, and decision-making as Dr. Balcetis shares her groundbreaking research. Learn how your environment can nudge you towards better choices, why cutting out temptations might backfire, and the subtle art of building new habits. Whether you're looking to change your snacking habits or find the motivation to hit the gym, this episode offers actionable insights for everyone.

    More on Emily Balcetis:
    Website
    Twitter
    Instagram
    Clearer, Closer, Better: How Successful People See the World
    Emily Balcetis | TEDxNewYork
    Other books here

    Books and other interesting mentions:
    Dr. Anne Holding
    Joan Benoit Samuelson
    Mendi
    Proprioception
    Stardust Song - Frank Sinatra
    Rethinking Positive Thinking: Inside the New Science of Motivation by Gabrielle Oettingen | WOOP Method
    Peter Gollwitzer
    Dear Data

    • 1 hr
    Decoding the Universe with Stephen Wolfram: Bridging the Gap Between Man, Mind and Machine | Ep. 051

    Decoding the Universe with Stephen Wolfram: Bridging the Gap Between Man, Mind and Machine | Ep. 051

    A heady mix of philosophy, physics, and computational theory, this episode is not one to miss for those interested in the frontiers of scientific thought and the mysteries of existence.
    Cody McLain sits down with Stephen Wolfram, the founder of Wolfram|Alpha and a pivotal figure in computational theory. With discussions ranging from the inherent complexities of the universe to the nature of consciousness, listeners are taken on a cerebral journey that challenges conventional wisdom.
    Whether you're a tech guru, an aspiring entrepreneur, or just someone looking to expand your intellectual horizons, this episode offers something for everyone. Don't miss out on this captivating exploration of life's biggest questions.

    More on Stephen Wolfram:
    Website
    Twitter
    Instagram
    YouTube, Q&A Videos
    What Is ChatGPT Doing ... and Why Does It Work?
    Other books here

    Books and other interesting mentions:
    Wolfram|Alpha
    Podcasts
    Wolfram Writings
    A New Kind of Science by Stephen Wolfram
    Mathematica
    Double Slit Experiment
    Principle of Computational Equivalence
    Computational Irreducibility

    • 1 hr
    Rethinking Positive Thinking: The WOOP Method Unveiled with Gabriele Oettingen | Ep. 049

    Rethinking Positive Thinking: The WOOP Method Unveiled with Gabriele Oettingen | Ep. 049

    Join us in an enlightening conversation with Dr. Gabriele Oettingen, a distinguished professor of psychology and pioneer in the field of motivation and goal pursuit. Dr. Oettingen is renowned for her groundbreaking WOOP method, a revolutionary approach that combines positive thinking with realistic planning to empower individuals in achieving their dreams. With insights from her acclaimed book, "Rethinking Positive Thinking: Inside the New Science of Motivation," we delve into the science behind WOOP, uncover practical strategies for goal achievement, and explore the transformative impact of this method on personal and professional aspirations. Prepare to be inspired as we navigate the depths of motivation and unlock the keys to turning dreams into reality.

    More on Gabriele Oettingen:
    Website
    WOOP App | Google Play | Apple Store
    Rethinking Positive Thinking: Inside the New Science of Motivation
    Other books here

    Books and other interesting mentions:
    Peter Gollwitzer | Wiki | Implementation Intentions
    Man's Search for Meaning by Viktor Frankl
    Penguin Random House

    • 1 hr 21 min

Customer Reviews

4.7 out of 5
12 Ratings

12 Ratings

LaneC ,

Excellent

This podcast is run by an accomplished entrepreneur with excellent guests. It’s easy to fall into the rabbit hole with these topics.

nlakuduva ,

😍😍

I really love this podcast! It’s so easy to follow but intricate at the same time!

Mateojames1111 ,

One of the most inquisitive people you'll meet

Cody is not only successful, but is driven to help others find their own success. He has a great personal story, and it translates into a deep thirst for knowledge, that he passes forward in this podcast. Thanks for doing what you do Cody!

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