Minding Your Mind Minding Your Mind
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- Health & Fitness
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Minding Your Mind is a mental health education nonprofit whose mission is to remove the stigma around mental health.
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Ep 20: Achieving Optimal Mental Health with Dr. Alfiee
Jordan interviews psychologist, scientist, media contributor, author and speaker, Dr. Alfiee Breeland-Noble. Dr. Alfiee speaks on her mission to help diverse and marginalized people achieve optimal mental health, the barriers that the Black community faces with finding mental health support, and the inspiration for starting the AAKOMA Project.
Host: Jordan Burnham
Guest: Dr. Alfiee Breeland-Noble -
Ep 19: Checking In Instead of Checking Out
In this episode, we interview Erika Kendrick!
Erika is an acclaimed writer, a national speaker, and a mental fitness
expert. She earned a psychology degree from Stanford University and an MBA in marketing and international business from the University of Illinois. Erika was an NBA cheerleader for the Chicago Bulls before writing her novels, Confessions of a Rookie Cheerleader (Random House) and Appetite (Random House). Her debut middle grade novel, Squad Goals, with Little, Brown Publishing is set for release April 2021. Erika recently signed a major deal for the next book in the series, Cookie Monsters, set for a 2022 release. -
Ep 18: The Manic Monologues with Zack Burton
Jordan interviews Zack Burton about how he and Elisa Hofmeister developed the concept for a live theater play titled, The Manic Monologues. Zack tells the origin story, the ways audiences have responded, and how the live play has been able to transition into a digital experience.
Host: Jordan Burnham
Guest: Zack Burton -
Ep 17: The Pink Ribbon: The fabric of breaking societal stigma
Jordan talks about where the stigma of breast cancer originated, a timeline of what women did to change that, and what lessons we can learn in our goal of de-stigmatizing mental health moving forward.
Host: Jordan Burnham -
Ep 16: Being Your True Self with Juan Acosta
Jordan interviews Juan Acosta on how his LGBTQ+ advocacy began at a young age, the story of drafting a historic proclamation for his hometown, and shares the experience of co-authoring a book with Lady Gaga.
Host: Jordan Burnham
Guest: Juan Acosta -
Ep 15: The Evolution of Recovery with Austin Cooper
Jordan interviews the founder of Sober Evolution, Austin Cooper. Austin shares his story of finding recovery, the way he navigates the topic of anonymity, and what inspired him to start an Instagram page that helps so many in their recovery today.
Host: Jordan Burnham
Guest: Austin Cooper @SoberEvolution
Customer Reviews
This is my favorite mental health podcast!
5 stars!
Excellent mental health podcast
Jordan and Evan are excellent hosts. Guests and topics are super insightful. Really value this organization and podcast!