22 episodes

Minding Your Mind is a mental health education nonprofit whose mission is to remove the stigma around mental health.

Minding Your Mind Minding Your Mind

    • Health & Fitness
    • 5.0 • 7 Ratings

Minding Your Mind is a mental health education nonprofit whose mission is to remove the stigma around mental health.

    Ep 20: Achieving Optimal Mental Health with Dr. Alfiee

    Ep 20: Achieving Optimal Mental Health with Dr. Alfiee

    Jordan interviews psychologist, scientist, media contributor, author and speaker, Dr. Alfiee Breeland-Noble. Dr. Alfiee speaks on her mission to help diverse and marginalized people achieve optimal mental health, the barriers that the Black community faces with finding mental health support, and the inspiration for starting the AAKOMA Project.

    Host: Jordan Burnham

    Guest: Dr. Alfiee Breeland-Noble

    • 1 hr 1 min
    Ep 19: Checking In Instead of Checking Out

    Ep 19: Checking In Instead of Checking Out

    In this episode, we interview Erika Kendrick!

    Erika is an acclaimed writer, a national speaker, and a mental fitness
    expert. She earned a psychology degree from Stanford University and an MBA in marketing and international business from the University of Illinois. Erika was an NBA cheerleader for the Chicago Bulls before writing her novels, Confessions of a Rookie Cheerleader (Random House) and Appetite (Random House). Her debut middle grade novel, Squad Goals, with Little, Brown Publishing is set for release April 2021. Erika recently signed a major deal for the next book in the series, Cookie Monsters, set for a 2022 release.

    • 53 min
    Ep 18: The Manic Monologues with Zack Burton

    Ep 18: The Manic Monologues with Zack Burton

    Jordan interviews Zack Burton about how he and Elisa Hofmeister developed the concept for a live theater play titled, The Manic Monologues. Zack tells the origin story, the ways audiences have responded, and how the live play has been able to transition into a digital experience.

    Host: Jordan Burnham

    Guest: Zack Burton

    • 47 min
    Ep 17: The Pink Ribbon: The fabric of breaking societal stigma

    Ep 17: The Pink Ribbon: The fabric of breaking societal stigma

    Jordan talks about where the stigma of breast cancer originated, a timeline of what women did to change that, and what lessons we can learn in our goal of de-stigmatizing mental health moving forward.

    Host: Jordan Burnham

    • 21 min
    Ep 16: Being Your True Self with Juan Acosta

    Ep 16: Being Your True Self with Juan Acosta

    Jordan interviews Juan Acosta on how his LGBTQ+ advocacy began at a young age, the story of drafting a historic proclamation for his hometown, and shares the experience of co-authoring a book with Lady Gaga.

    Host: Jordan Burnham

    Guest: Juan Acosta

    • 32 min
    Ep 15: The Evolution of Recovery with Austin Cooper

    Ep 15: The Evolution of Recovery with Austin Cooper

    Jordan interviews the founder of Sober Evolution, Austin Cooper. Austin shares his story of finding recovery, the way he navigates the topic of anonymity, and what inspired him to start an Instagram page that helps so many in their recovery today.

    Host: Jordan Burnham

    Guest: Austin Cooper @SoberEvolution

    • 41 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Catelin* ,

This is my favorite mental health podcast!

5 stars!

Bopppppe ,

Excellent mental health podcast

Jordan and Evan are excellent hosts. Guests and topics are super insightful. Really value this organization and podcast!

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