MindMilkshake

Anna Mac & Rhia Gonzalez

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MENTAL HEALTH

Podcast from 2 Cork girls riddled with mental illness 🧠🥤💠 Mental Health💠 Straight Up💠 No Nonsense💠 Absolute Nonsense

1D AGO

What's Wrong With Them?

In episode 3, Rhia & Anna dissect beloved tv characters that definitely would have a dianosis of some sort in the real world. Also, positive dissociation hacks are discussed for your mental breakdown! @mindmilkshake

57 min
FEB 11

Can I Drink On These?

In this week's episode, Anna & Rhia go back to basics. Discussing diet, sleep, exercise and alcohol, we talk about living in Ireland with mental illness and how our culture impacts our substance usage. Find out your personality type here: https://openpsychometrics.org/tests/OEJTS/ @mindmilkshake

1h 4m
FEB 3

Pilot

Welcome to MindMilkshake, the mental health podcast hosted by Rhia & Anna. Between psychiatry appointments, mental breakdowns and trying to stay alive, we somehow found the time to make a podcast about it. This season, we will deep dive into our own stories of living with mental illness, what we experience and how we navigate the world around us as two spicy gals. @mindmilkshake

53 min

3 Episodes

Podcast from 2 Cork girls riddled with mental illness 🧠🥤💠 Mental Health💠 Straight Up💠 No Nonsense💠 Absolute Nonsense

Creator

Anna Mac & Rhia Gonzalez
Years Active

2K
Episodes

3
Rating

Explicit
Copyright

© 2026 MindMilkshake