Mindpot

Sara Saifi
  • 5.0 (1)
  • MENTAL HEALTH

Sara Saifi who is a Co Active Life Coach, invites interesting people of different backgrounds every week to challenge and explore an idea or thoughts to see where the conversation takes them.

  1. Why Express

    12/13/2020

    Why Express

    Mohammad and Sara will look into the ranges of expressing a certain thought, emotion or an opinion, what are the difference when things are being expressed, and how we learn to express or supress

    33 min
  2. Communication

    11/19/2020

    Communication

    Sara will talk about the importance in delivery of effective communication, and how the communication can become ineffective when we don't consider certain things while communicating.

    11 min
  3. Public Harassment

    11/09/2020

    Public Harassment

    Haya and Sara will discuss the issues with public harassment, how Haya is tackling this issue in Pakistan, what's in the mind of harassers and victims and what are the ways to diminish it from happening.

    48 min
  4. Self Care

    11/03/2020

    Self Care

    Nada and Sara talks about what Self Care looks like, the difference between self care and self indulging. Apologies in advance for my voice on echo towards the end!

    32 min
  5. What it means to be a Woman in 2020 - Career and Society

    10/26/2020

    What it means to be a Woman in 2020 - Career and Society

    Athina and Sara will discuss all the challenges a woman face at work place, career, relationships to equality

    36 min
  6. What it means to be a Woman in 2020 - Family

    10/19/2020

    What it means to be a Woman in 2020 - Family

    Aimee and Sara talks about the roles of a wife, a daughter and a mother. How these roles are intertwined and what are the transitions a woman goes through from being single to post marriage and birth

    51 min
  7. What it means to be a Woman in 2020 - Romance Pt.2

    10/12/2020

    What it means to be a Woman in 2020 - Romance Pt.2

    Continuing from the previous episode, Elina and Sara look into how women process their thoughts and feelings and how they do or do not express their needs

    26 min
  8. What it means to be a Woman in 2020 - Romance Pt.1

    10/05/2020

    What it means to be a Woman in 2020 - Romance Pt.1

    Elina and Sara find different ways of thinking women have as they discuss and deepdive into where women are and want they want today

    43 min
See All (15)

About

Sara Saifi who is a Co Active Life Coach, invites interesting people of different backgrounds every week to challenge and explore an idea or thoughts to see where the conversation takes them.

Information

  • Creator
    Sara Saifi
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Mindpot