Mindrest

Mindrest

Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted, rejuvenating sleep 🌙 Wake up feeling refreshed and energized 🌙 Enhance your mental well-being with positive suggestions and affirmations With weekly episodes, we’re here to guide you to better sleep and a calmer mind. New episodes release every Tuesday at 9 PM PDT / 12 AM EDT. Also available on all major streaming platforms. Thank you for listening and making your well-being a priority! ♥

  1. Calm An Overactive Mind in Minutes_ Sleep Hypnosis

    8 июн.

    Calm An Overactive Mind in Minutes_ Sleep Hypnosis

    Calm An Overactive Mind in Minutes_ Sleep Hypnosis(M4A_128K)

    1 ч. 30 мин.
  2. Calm Waters _ ASMR Sleep Story with Ocean Sounds

    8 июн.

    Calm Waters _ ASMR Sleep Story with Ocean Sounds

    Calm Waters ASMR Sleep Story with Ocean Sounds(M4A128K)

    1 ч.
  3. Deep Sleep Journey _ Floating Beyond Stress _ Worry

    8 июн.

    Deep Sleep Journey _ Floating Beyond Stress _ Worry

    Deep Sleep Journey Floating Beyond Stress Worry(M4A_128K)

    3 ч.
  4. Manifest Your Dream Life _ Powerful Sleep Hypnosis

    8 июн.

    Manifest Your Dream Life _ Powerful Sleep Hypnosis

    Manifest Your Dream Life Powerful Sleep Hypnosis(M4A128K)

    3 ч. 34 мин.
  5. A Journey to Serenity_ ASMR Sleep Story in a Rainy Cabin

    5 июн.

    A Journey to Serenity_ ASMR Sleep Story in a Rainy Cabin

    A Journey to Serenity_ ASMR Sleep Story in a Rainy Cabin(M4A_128K)

    2 ч. 60 мин.
  6. A Powerful Sleep Meditation (4-7-8 Breathing) The River of Calm

    5 июн.

    A Powerful Sleep Meditation (4-7-8 Breathing) The River of Calm

    A Powerful Sleep Meditation (4-7-8 Breathing) The River of Calm(M4A_128K)

    1 ч.

  7. 4 мая

    Let Go of Negative Thoughts _ Guided Sleep Hypnosis(M4A_128K)

    Let Go of Negative Thoughts Guided Sleep Hypnosis(M4A128K)

    3 ч.

  8. 4 мая

    Descend into Sleep _ Powerful Sleep Hypnosis(M4A_128K)

    Descend into Sleep Powerful Sleep Hypnosis(M4A128K)

    2 ч.
См. все (31)

Об этом подкасте

Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted, rejuvenating sleep 🌙 Wake up feeling refreshed and energized 🌙 Enhance your mental well-being with positive suggestions and affirmations With weekly episodes, we’re here to guide you to better sleep and a calmer mind. New episodes release every Tuesday at 9 PM PDT / 12 AM EDT. Also available on all major streaming platforms. Thank you for listening and making your well-being a priority! ♥

Информация

  • Автор
    Mindrest
  • Годы выхода
    2 тыс.
  • Выпуски
    31
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Mindrest
  • Сайт подкаста
    Mindrest