59 episodes

Mechelle retired after a 20 year career as a police sergeant and transitioned into her second career/owning a 6 figure small business and consulting company! Mechelle's magnetic energy and specialty is that she helps midlife professional women rediscover their confidence and change their lives. Mechelle guides individuals to more clarity, focus, productivity and happiness in their work. She utilizes her signature framework, the GREAT Method, to help driven women accomplish goals, feel less overwhelmed and achieve a happy, balanced and productive professional life.

Mindset Great Podcast Mindset Great Hosted By Mechelle Barras

    • Education
    • 5.0 • 12 Ratings

Mechelle retired after a 20 year career as a police sergeant and transitioned into her second career/owning a 6 figure small business and consulting company! Mechelle's magnetic energy and specialty is that she helps midlife professional women rediscover their confidence and change their lives. Mechelle guides individuals to more clarity, focus, productivity and happiness in their work. She utilizes her signature framework, the GREAT Method, to help driven women accomplish goals, feel less overwhelmed and achieve a happy, balanced and productive professional life.

    59. Self-Care Series: Breathing, Nutrition and You!

    59. Self-Care Series: Breathing, Nutrition and You!

    Self-Care Series Breathing, Nutrition and YOU!

    What do you think of when you think of self-care? Self-care isn't something that defines a person as being weak. Self-care actually allows you to take care of the number one most important thing in your life, YOU! 

    It gives you the strength, the energy and the ability to take care of the next most important thing in your life and that is the village you surround yourself with. Your spouse, your family, your friends, work, etc.

    This starts a series of episodes in which we will discuss self-care and strategies, tips and exercises you can do to start taking care of the numero uno thing in your vida loca! 



    Contact Mechelle

    Linktree 

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    Visit my website

    New You To Renew You Waitlist


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    • 20 min
    58. 6 Mindset Changes to Live the Life You Want!

    58. 6 Mindset Changes to Live the Life You Want!

    6 Mindset Changes to Live the Life You Want!

    "I just don't know how to change my mindset!" 

    "It's never going to happen!" 

    "I'm just not good enough!"

    I hear this time and time again, and you know what? You do have the power to change your mindset. This week I am talking about 6 Mindset Changes to Live the Life You Want! 

    I am a firm believer in the power of positive thinking. If you want a relationship bad enough. If you want a raise. If you want a promotion. If you want a new career. If you want to lose weight. Whatever you want ... if your mindset doesn't want it, you won't get it. 

    Start today to change for tomorrow. This weeks episode is all things Mindset and what changes you need to make. 

    Contact Mechelle

    Linktree 

    LinkedIn

    (FREE) Facebook group 

    Instagram

    Visit my website

    New You To Renew You Waitlist


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    • 19 min
    57 - Change - Your Angel & Your Devil

    57 - Change - Your Angel & Your Devil

    Do you wonder if there are two of you inside your head? That sounds like a song! The angel and the devil telling you to be a certain person, or behave a certain way? 

    Do you battle with who you are and who you want to be? 

    In this episode we are talking about how to let your angel be the best version of you! How to allow the changes we go through in life to allow us to be the authentic woman we are meant to be. 

    So clip your wings and start flying my dear as you tune in to this weeks episode!

    Contact Mechelle

    Join The Waitlist

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    Instagram

    Visit my website




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    • 23 min
    56. Investing in Personal Development

    56. Investing in Personal Development

    I get it day in and day out the same things occur and the last thing you are thinking about is yourself. This week I want to talk about what you do for personal development.

    We are always investing in everyone else, but never enough in ourselves. Maybe you don’t know how. Maybe you’re afraid that no one will like the new you? Maybe you’re just failing to launch.

    Today, let’s talk about Investing in Personal Development

    In this episode, we talk about:


    What personal development is.
    Areas we can develop in.
    Ways you can develop yourself
    The benefits of personal development

    Contact Mechelle

    Enroll in The New You To Renew You

    Linktree 

    LinkedIn

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    Visit my website


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    • 24 min
    55. Embracing your Awesome with Jacqueline Shaulis

    55. Embracing your Awesome with Jacqueline Shaulis

    Embracing your Awesome with Jacqueline Shaulis



    'The Excitable Introvert' Jacqueline Shaulis guides introverted women to get seen, heard, and respected by embracing their AWESOME! 

    Her success started as a teenaged published author. She has spoken internationally in nearly 20 countries and honors her introversion. She is on a mission to become a New York Times Best Seller and there is zero doubt she will make that list. 

    "I know who I am and I know who I can be" is a quote this week from this very insightful interview with Jacqueline. Jacqueline guides individuals her her energy and enthusiasm for life to embrace their own awesome. She hold a safe space for clients to be seen, heard, respected and motivated. 

    This insightful and powerful conversation with Jacqueline is certainly one to empower and inspire audiences!

    If you are looking to Renew yourself, don't forget to join The New You to Renew You workshop! The waitlist is open and enrollment will begin very soon! Be the first noticed when enrollment starts! 

    ENROLL NOW for the New You To Renew You Workshop

    Contact Mechelle

    Linktree 

    LinkedIn

    (FREE) Facebook group 

    Instagram

    Visit my website

    ENROLL NOW for New You To Renew You Workshop - https://www.mechellebarras.com/new-you-to-renew-you 



    Contact Jacqueline

    Links

    LI: http://linkedin.com/in/JKShaulis 

    IG: http://instagram.com/JKShaulis

    FB: http://facebook.com/JKShaulis

    TW: http://twitter.com/JKShaulis

    CH: http://clubhouse.com/@JKShaulis

    YT: https://JKS.me/TEDx


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    • 46 min
    54. Discovering Passion is a Journey - Living Passion Is Life!

    54. Discovering Passion is a Journey - Living Passion Is Life!

    Discovering Passion is A Journey - Living Passion is Life



    "What we fail to realize, when we do this, is that passions are much needed, not to meet an immediate goal but to keep our sanity and live a balanced and purposeful life."

    Join the New You To Renew You Workshop Waitlist and get ready to ignite your passions inside!

    What happens when you're lost with wondering what passions excite you? How do you reclaim and reignite that passion again?

    In this Episode, You’ll Learn:


    What can passion do for you
    How to rediscover passion
    Following back in love with passions again. 



    Check out the latest Mindset Great Podcast where we use simple tools to rediscover passion, and ignite the fire inside. 

    Join the New You To Renew You Workshop Waitlist

    Contact Mechelle

    Linktree 

    LinkedIn

    (FREE) Facebook group 

    Instagram

    Visit my website

    Waitlist for New You - https://forms.gle/b57pBNK2HmgWsAmD9


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    Send in a voice message: https://anchor.fm/mechelle-barrasrn/message

    • 18 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

PriscaSinclair ,

Uplifting authentic and empowering!

I love this podcast! Whether you are trying to find your passion or just struggling with how to get your life to the next level this podcast will show you the way. Positive, enthusiastic and filled with golden “nuggets” from a woman who knows how to help you achieve your goals and still find balance. I subscribed!

samruge ,

Motivating

Great life tips and inspiration. I found this podcast at a perfect time in my life. On a journey to find me outside of being a mom and this podcast is just what I needed. Great listen.

Tammy OB ,

Awesome

Very inspiring and motivating. Love hearing her stories and learn tips how to overcome obstacles. I look forward to every Monday for a new podcast.

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