31 episodes

I have experience in having a long-term career and transitioning to a second career/owning a 6 figure small business company! My specialty is that I coach highly skilled professional women on how to create a vibrant life, how, and when to transition to a new career or second career. I take your knowledge, skills, and abilities and break them down into profitable steps and strategies to get you the results you want. I hold you accountable to a better you! My mission is for you to discover the answers you need to advance yourself personally and professionally to your best life!

Mindset Great Mechelle Barras

    • Education
    • 5.0 • 4 Ratings

I have experience in having a long-term career and transitioning to a second career/owning a 6 figure small business company! My specialty is that I coach highly skilled professional women on how to create a vibrant life, how, and when to transition to a new career or second career. I take your knowledge, skills, and abilities and break them down into profitable steps and strategies to get you the results you want. I hold you accountable to a better you! My mission is for you to discover the answers you need to advance yourself personally and professionally to your best life!

    31. Know Your Value, Know Your Worth!

    31. Know Your Value, Know Your Worth!

    Know Your Value, Know Your Worth!

    “No one can make you feel inferior without your consent.” Eleanor Roosevelt

    Oh Mrs. Roosevelt, how you have this correct. No one can make you feel a certain way about yourself. We like to think other people are attributed to our feelings, but the real story is that you are responsible for your own feelings.

    In today’s episode we talk about:


    Knowing your value
    Owning your worth
    Stop belittling other women
    Stop the negative self talk
    Changing history
    Stop living in the past

    The new Mindset Great Quarterly Group Session starts January 10, 2022, and is 50% sold out. If you want to redefine yourself in 2022, I encourage you to  Apply here:

    https://docs.google.com/forms/d/e/1FAIpQLSc-68GGreI7GY_ZUhgstgmZSQ-o0Vrck8WQBw77tG0NpbV36w/viewform?usp=sf_link

    Contact Mechelle!

    Find everything you need in my Linktree - https://linktr.ee/mechelle_barras

    LinkedIn - www.linkedin.com/in/MechelleBarras

    (FREE) Facebook group - https://www.facebook.com/groups/mindsetgreatcoaching

    Instagram - https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs

    Visit my website!   www.mechellebarras.co


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    • 15 min
    30 - Hey Universe - I Believe You Can Change My Life!

    30 - Hey Universe - I Believe You Can Change My Life!

    Show Notes

    Pathology is clean!

    New female coaching group opening up January 10, 2022. Apply here:

    https://docs.google.com/forms/d/e/1FAIpQLSc-68GGreI7GY_ZUhgstgmZSQ-o0Vrck8WQBw77tG0NpbV36w/viewform?usp=sf_link

    Where you are in your life right now, doesn’t have to be where you are tomorrow, next week, next year, etc.

    Changing your mindset, changes your life.

    Defining success on your terms.

    Children are resilient and we are teaching them a belief system.

    Opening your mind to the Universe and trusting the Universe has your back! Trusting the universe to show you what you need and to help you get it.

    You have to trust the process, trust yourself, trust the Universe!

    Contact Mechelle!

    Find everything you need in my Linktree - https://linktr.ee/mechelle_barras

    LinkedIn - www.linkedin.com/in/MechelleBarras

    (FREE) Facebook group - https://www.facebook.com/groups/mindsetgreatcoaching

    Instagram - https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs

    Visit my website!   www.mechellebarras.com


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    • 19 min
    Episode 29 - Find Work You Love and You'll Never Work At All

    Episode 29 - Find Work You Love and You'll Never Work At All

    Find Work You Love and You'll Never Work At All

    Finding work you love is hard, right? Well maybe, I guess that depends on what you consider hard. How many people stay in jobs because they are better than nothing, or they think they wouldn't be able to make a living doing something they love. When you find a job you love you will never work a day because you will never feel like you are working. It took me 20 years to find the work that loved me and I loved. Let me help you take the guess work out of it. 

    Today we are going to talk about:


    Update on me - still no Pathology results back.
    How you're feeling in your current career or job? 
    Work you love also needs to be able to provide a viable income, right? 
    Fear and resistance holding you back from really getting what you want. 
    The opinion of others trying to tell you what is best. 
    Identifying themes in your life that are trying to tell you something.  

    Contact Mechelle!

    Find everything you need in my Linktree - https://linktr.ee/mechelle_barras

    LinkedIn - www.linkedin.com/in/MechelleBarras

    (FREE) Facebook group - https://www.facebook.com/groups/mindsetgreatcoaching

    Instagram - https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs

    Visit my website!   www.mechellebarras.com



    RESOURCES:

    Clifton Strengths Finder 2.0 - Make sure you purchase one with an access code to be able to take the assessment. 


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    • 20 min
    28. Letting Go, Moving On, and Listening to Your Inner Voice

    28. Letting Go, Moving On, and Listening to Your Inner Voice

    Have you ever went to make a decision and it felt as if there was a voice inside helping you make the choice?

    What happens when you start listening to yourself and the inner voice that is trying to get a message to you?

    Today, Mechelle will update you on her recent health scare and the choices she had to make. 

    Learn ways to show up big in your life and make decisions that will be impactful for you, your loved ones and your life.

    If you are loving the podcast and believe you have an inspirational story or know of someone who we need to hear from, send us your story to hello@mechellebarras.com and let’s get you on the podcast.

    Contact Mechelle!

    Find everything you need in my Linktree - https://linktr.ee/mechelle_barras

    LinkedIn - www.linkedin.com/in/MechelleBarras

    (FREE) Facebook group - https://www.facebook.com/groups/mindsetgreatcoaching

    Instagram - https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs

    Visit my website!   www.mechellebarras.com


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    • 12 min
    27. Recharge with 5 Life-Changing Activities, Ok.. 6 Tips

    27. Recharge with 5 Life-Changing Activities, Ok.. 6 Tips

    Recharge With 5 Life-Changing Activities 

    But I'm actually giving you 6 tips today! :) 

    Why do people feel drained from time to time?

    A busy or demanding lifestyle is the most common cause of tiredness. However, what people don’t know is that exhaustion is only a surface. There must be something that drains your physical and mental vitality, right?

    Maybe you’re working 8 or 12 hours a day. Yes, but maybe you’re also not treating yourself right. In this episode, we discuss some engaging in activities to help you recharge. The activities mentioned do not require much effort, while bringing some sunshine into your life.

    In this episode, we talk about:


    A hot bath and a spa day?
    Maybe it’s time to change your eating habits…
    What about “Physical” help?
    Relaxation through aromatherapy and sleep
    How to “Mentally recharge?”
    A journal to self-reflect

    Contact Mechelle!


    Find everything you need in my Linktree - https://linktr.ee/mechelle_barras
    LinkedIn - www.linkedin.com/in/MechelleBarras
    (FREE) Facebook group - https://www.facebook.com/groups/mindsetgreatcoaching
    Instagram - https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs
    Visit my website!   www.mechellebarras.com


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    • 15 min
    26. Self-Discipline, Self-Confidence, Setting Boundaries Part 2

    26. Self-Discipline, Self-Confidence, Setting Boundaries Part 2

    Self-Discipline, Self-Confidence, Setting Boundaries! Yes, You Can Do that! 

    As we continue on with last week's episode I want to bridge the gap to start setting boundaries. 

    Anyone can become a doormat if they don't learn to set healthy boundaries and say no. You know you need to learn to set boundaries and say “NO “when things get a little too much for you. Our minds have a way of letting us know when something isn't right. We're either giving too much, or we're being exploited.

    We all only have so much time and energy to give. We avoid speaking our truth by not creating healthy limits. Our relationships suffer as a result of this since when you can't be honest, your relationships become less intimate. So, what does it mean to say “NO” and set boundaries? Let’s find out in today’s insightful episode!

    In this episode we talk about how to regain your self discipline and self confidence and how to stop lying to yourself.

    In this Episode, You’ll Learn:


    Why can’t I say “No?”
    Remember: “Saying No Isn't Selfish – It's Self-Care.”
    Book a discovery call with me.



    Contact Mechelle!

    Find everything you need in my Linktree https://linktr.ee/mechelle_barras 

    LinkedIn www.linkedin.com/in/MechelleBarras 

    (FREE) Facebook group  https://www.facebook.com/groups/mindsetgreatcoaching 

    Instagram  https://www.instagram.com/mechelle_barras/?igshid=1b0uyoxxkazcs 

    Visit my website!   www.mechellebarras.com


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    • 21 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Christine0475 ,

Motivation we all need!!

Talk about inspiring! If you are feeling stuck, unmotivated, unsure how to start really living your life Mechelle is that person to pull you out and get you on your path to greatness. Each episode contains valuable ideas and information that will really help you think deeply about your situation and inspire you to take the necessary steps to your personal success.

Ash O'leigh ,

Changing my mindset one day at a time

I feel as if Mechelle is speaking directly to me! I have listened to each podcast multiple times to really here her message. I started taking actionable steps to improve my work and home life. I am grateful for the push I needed to move forward in a positive way! Thank you!

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