Mindset in the Making is a space where we talk about Spirituality, Perfectionism and the Theatre and Dance Industry all through the lens of Mindset and Manifestation. I'm on a mission to eliminate the hustle mentality amongst performers by showing them they are innately worthy of their deepest desires and have the power to create a life they actually enjoy. We get open and honest real quick here, so pull up a chair and let's get started.
ITH Rehearsal Update Week 2
So... I got injured... yep... and this week I am sharing with you how I have navigated through an injury and what thoughts have been super helpful. I also had an extremely tough day on Sunday, our last day before going into the theatre and again I am being very transparent and vulnerable about the thoughts I was having and what my experience was. It is so important to see this process and I am so glad I can share it with you!
If you liked this episode, make sure to share it with a friend or share it on social media and tag me!
Choosing to Rise Artist Workshop
Who: For the artist looking to grow and expand with the support of a community
When: June 6th at 10am PT/ 1pm ET
Topic of the month: The F Word!
Get your ticket here
Work with Rachel:
Click here schedule a consult
Let's take an hour to dive into what you want and discover how I can help you get there with more ease and less shame.
Connect with Rachel
Week 1 of Rehearsals for ITH
This week I am sharing with you my experience during the first week of rehearsals and I am getting really honest and transparent. I want you to see the process in which I handle tough moments and what allowed me to show up with such integrity no matter the circumstance.
If you like this share it with a friend!
Trusting My Gut/Life Update
This week's episode is a look into my life and the results I've been creating. There have been so many amazing things happening in my life and my growth and I am so excited to share them all with you! I am giving you a look into my brain and what thoughts I was having while creating all of these experiences. I'm also sharing what practices I've been using going through a break up, booking my first show since 2019 and how it's all possible for you too!
I am so lit up by what's possible and I cannot wait to record more episodes like this, showing you what's possible and how to get there!
If you loved this episode share it with a friend and/or share it on social media and tag me!
Connect with Rachel:
Work with Rachel:
Click here to schedule a consult. Let's take an hour together to discover how you can get everything you always wanted with less shame and less negative self talk! The journey is just as important as the destination, so let's find a way to have it be fun and full of love and ease.
Schedule your free consult today!
Other episodes you may enjoy:
Ep. 43 Opening Up to the Possibility with April Josephine
Ep. 12 What's Right Isn't Always Forever
Ep. 42 A Meditation for your Highest Self
The Brain of an Artist with Emilie Leyes
Have you ever wondered what is actually happening inside the brain of an artist? How does this mindset stuff actually work and is there science to back it up?
This week I am joined by the incredible Emilie Leyes, a NYC based actor, singer, and brain training and resilience specialist for performers. She helps actors use mental practice to build resilience to prevent taking on the stress of their roles and careers, cultivate confidence and creativity on a neurological level, and prime their brains to align with their goals. She is also currently working toward her Masters and Phd in Mind-Body Medicine, where she is researching the psychophysiology of acting.
So needless to say this conversation was amazing and it's one you will want to come back to again and again!
Work and Connect with Emilie
The Resilient Audition: a 7-part online brain training course for actors to go through a series of mental practices to transform their brain and body’s response to auditions, fall in love with auditions, and gain a framework to prepare for auditions in a healthy way that aligns the brain and body with creative goals. https://www.resilientactor.com/resilient-auditionResilient Actor services: 1:1 actor hypnosis, resilient actor workshops, & cast consultinghttps://www.resilientactor.com Instagram: https://www.instagram.com/emilieleyes/ Tiktok: https://www.tiktok.com/@emilie_leyes
The Power of Focus with Susanne Puerschel
The next Choosing to Rise Artist Workshop is happening on Saturday April 30th and we want YOU to be there!
We are talking about the Power of Focus and how changing your focus will change your life!
In this conversation Susanne and I going into why we chose this topic, how important it is for performing artist specifically and a taste of what's to come at the Workshop.
Click here to get your ticket!
What: An afternoon of personal development designed specifically for performing artists
When: Saturday April 30th 12pm ET
You do not want to miss out on this! Get your ticket and then bring a friend because this will be the catalyst for your next breakthrough!
Click here to register!
My Conversation with a Shamanic Energy Healer, Madeline
Ever heard of spirit guides, angels or past life experiences? This week I am talking to Madeline Corliss, a NYC actor, Shamanic Energy Healer and the founder of The Energy Studio. In this conversation we dive into Madeline's journey, the common blocks and wounds performers experience, how you can begin to do this work on yourself, when it's time to bring in someone else and Madeline's #1 way to help you see and understand energetic relationships.
The Energy studio specializes in working with creative individuals (entrepreneurs, performers, designers etc) to help them unblock their creative careers through aligning and strengthening their nervous system and intuition. When working with clients, Madeleine focuses on marrying mental mindset work with the energetic and spiritual so that your entire system is working in service of you. Her entire company is designed with the traveling creative in mind so all offerings are virtual.
Work with Madeline:
She currently offers 1:1 energy healing sessions and group courses. For more information about her offerings visit www.The-Energy-Studio.com
Learn more about Energy Healing by following her on TikTok and Instagram and subscribe and listen to her Podcast.
Choosing to Rise Artist Workshop
Join Susanne Puerschel and I virtually, on April 30th at 12pm ET, for an afternoon of personal development designed specifically for performing artists.
This month we are diving into The Power of Focus.
-Learn the #1 thing to focus on to become a manifesting machine,
-Discover how to create your dream career without having to focus on
only one aspect of yourself as an artist
-Deepen your understanding of why what you focus on expands
Click here to learn more and register today!
Are you ready to dive into mindset work in a big way? Click here to schedule your free consult today. Let's discover how in a 1:1 container, I can help you create and live the life of your dreams with less shame and more choices!
Connect with Rachel by following her on Instagram and TikTok
I’m so grateful for such a vulnerable and helpful podcast! I feel like I am just sitting in my living room chatting with a close friend. Rachel has an incredible gift and I get excited for each episode to come out!!!
Mindset & Manifestation for Performing Artists!
In an industry full of self doubt, imposter syndrome and perfectionism like the performing arts, it’s incredibly difficult to find a new, bold, empowering perspective to help us navigate the feelings associated with constant rejection.
But this is just what Rachel has created! Thank you for helping your fellow artists recognize that improving their mindset will not only help them to get cast, it’ll also help them to become happier people.
Rachel it’s a privilege to witness your journey!!!
Rachel blew me away with her powerful yet relatable story of getting to where she is today in her mindset training. She has a calming voice and approachable attitude. She doesn’t make it seem easy but she proves that hard work and persistence pays off. Proud of her for opening up and can’t wait to hear more!