Mindset Is Art CJ Ledy

Does it feel like life is passing you by too quickly?By regularly checking in with your current moment and appreciating it, you can enhance your perception of time, making each moment more vivid and significant.Listeners are guided through a reflective exercise, taking inventory of various aspects of their lives:Environment: Observe your current physical surroundings and immerse yourself in the present moment.Season: Recognize the current season and its unique attributes, placing yourself in ...

How is 2024 going for you? Do you have any big projects that you have been working on that you want to create more space for? Today we cover a tool for a mindset shift and a way to implement a strategy to help you get more done.A few topic highlights:Be the Hero: Imagine being followed by a camera crew—how would you act to be the hero of your story?Prioritization: Overcoming the challenge of having too many priorities to focus effectively.JOMO vs. FOMO: Embracing the Joy of Missin...

"When You Understand, Write. When You Don't, Read."In this episode, we explore the natural ebb and flow of creativity, likening it to the rhythm of breath. Just as our lungs fill and empty, our minds go through phases of learning and expressing. Sometimes you're soaking up new ideas, and other times, you're ready to share your insights with the world.Key Points:Creative Rhythm: Creativity follows a rhythm similar to breathing—times for taking in new ideas and times for expressing them.John Ma...

How often do you feel the power of the beauty of life? Today's podcast dives into a personal reflection of an experience that woke me up. Key Takeaways: Uniqueness of the Present Moment: Reflect on the incredible odds of being alive and appreciate the beauty of now. Electric Forest Experience: Insights from a music festival highlighting community, creativity, and reflection. Perspective on Life: Zoom out from daily routines to see the wonder of life and our place i...

What do you want your future to hold? Your mind is your most valuable resource in creating the outcomes you desire. There are two parts of the mind that should be leveraged wisely to create clarity in important areas of your life. In today's podcast we cover how to engage your, Reticular Activating System and your Neocortex. Resources:Book: Tune Your Mind** (CLICK FOR AMAZON LINK)**Website: CJLedy.comIs Your Mind in Tune? State of Mind Sound CheckSend us a Text Message.

Is your mind in-tune? Tune in today to hear chapter 5 from the Tune Your Mind audiobook, which will be released soon! We cover the concept of an "In-Tune Mind" and also the importance of reaching a flow state. For more info visit: www.cjledy.com Send us a Text Message.