Mindset Kitchen Dajana Paliokaite

David Robson is a science writer and author based in the United Kingdom.
A graduate of Cambridge University, he has worked as a feature editor at New Scientist and a senior journalist at the BBC, and his writing has appeared in the Guardian, the Atlantic, Men's Health, the Washington Post, and many other publications.
His previous book 'The Expectation Effect', was a BBC Radio 4 Book of the Week and won the British Psychological Society Book Award for 2022. His latest book is The Laws of Connection: 13 Social Strategies That Will Transform Your Life (Canongate).
 
Davi's 3 mindset messages:
The ways that we frame an experience can shape our body's physical reactions. We can see these expectation effects in our responses to medicine, food, exercise Our thoughts about ageing can influence our longevity, through changes to our behaviour and our physiological stress response. People with positive views of old age live seven years longer on average We are far more loved than we think. This is a phenomenon called the "liking gap", which shows that we consistently underestimate the positive impressions that we make on other people. Overcoming the liking gap can help us forge deeper relationship  
 The Food
I must tell you, this was not an easy task. It is quite easy to make something out of the ingredient or cuisine that is given & chosen by the guest. But David did not give me any ingredient.
This was his wish for the dish: "I'd really love to be surprised! In the Expectation Effect, I describe how we should approach each meal as a form of celebration, since the pleasure that we take in our food can also help to leave us feeling more sated and it can even help our digestion. So perhaps you could pick your favourite meal that is both nutritious and which brings a sense of excitement and comfort?".
I had to think hard because quite frankly I wanted to impress David. Instead of trying to understand what would surprise David, which you would never know, I went for something that would surprise me. I have only seen a short video version of this dish so I had to gather ingredients and technique just from that little video. I practised once, and it turned out even better when I made it for David. 
It is salmon wrapped in grated potatoes, served with a creamy sauce with dill & asparagus. If you wish a recipe, I would be more than happy to type it and share it with you, so please get in touch! 
I can tell you David was pleasantly surprised and absolutely loved this dish!

Joy Poole is a coach who supports high-performing and emerging female leaders to hone their authentic leadership style and write the next brilliant chapter of work and beyond. 
Throughout her 20 years in tech, consulting, sales and executive leadership, Joy battled with debilitating cases of perfectionism and Imposter Syndrome. Inspired by a coaching experience of her own, she developed an understanding that unlearning those mental habits and getting crystal clear on what it is that you truly want is entirely possible and absolutely essential for finding fulfilment and success - however you define it.
Joy is a Certified Professional Coach, trained by the Institute for Professional Excellence in Coaching. She is also a Master Practitioner of the Energy Leadership Index and a Transitions Dynamics Specialist.  She holds a bachelor’s degree from Michigan State University and Executive Programme certificates from the University of Oxford and the London School of Economics.
Besides coaching, speaking and entrepreneuring, other activities that fill Joy up include yoga, sailing, travel and generally trying new things as much as possible. Joy, her husband and their 7-year old son call both London and ‘Pure Joy’ (their sailboat) home.
Joy's 3 mindset messages:
There is a powerful difference between an Intention and a Goal When what you want is bigger, clearer, brighter than what you fear, courage emerges Perfectionism and Procrastination go hand in hand The Food
Joy loves all food, and so I was given a hard decision to choose a meal for her. I went for sesame grilled tuna with asian cucumber salad and brown rice.  Please visit www.mindsetkitchen.co.uk to find out more.

Larissa Astara Gray is a positive sex education speaker who is on a mission to change the way we talk about sex.
This is crucial in developing relationships, and young people need to express their boundaries and consent strongly in this area. There are deep taboos around sexuality, and people find it very difficult to discuss, which disempowers them. 
One of the biggest keys to happiness is successful relationships; however, sexual abuse and violence can destroy relationships. Additionally, the rise in porn culture and negative habits stemming from porn are causing a massive disconnect from oneself and others. 

Larissa aims to provide clear education to bring our youth out of the darkness surrounding these subjects, making them feel much more comfortable in communicating. This, in turn, strengthens relationships, fostering honesty, respect, compassion, and non-judgment. Encouraging individuals to be themselves and not conform to please others is vital.
 
Larissa's 3 mindset messages:
Feel comfortable talking about the most powerful force in the universe Hidden truths. of pornography Choosing to be yourself and not fit in  
Please visit www.mindsetkitchen.co.uk for more details. 

International "ultra-soprano" (Second Inversion, WA, USA) and "new music rising star" (The Stranger, WA, USA) Emily Thorner is one of the highest operatic voices worldwide and is equally at home in contemporary operas, mainstream opera, orchestras, and chamber ensembles.
Emily is invited to sing for the worlds elite including Heads of State, royalty, and the top global leaders on the mission of social impact and sustainability, she sings for a greater purpose: to raise the frequency of humanity.
Known for her command of stratospheric high notes, Emily Thorner is highly sought-after for world premieres. Recently, Emily sang solo for 50,000 people and the “Pope” of Africa for “Africa for Humanity,” the Congregational Jubilee for the Peaceful Rise of Africa in Nkamba New Jerusalem, filmed on National TV.
Dedicated to the belief that the power of sound and vibration can heal, and that the end of climate change begins with us, Emily is passionate about singing with the purpose of healing through the voice on the global stage, and is dedicated to bringing this purpose, extraordinary high notes, and fearless passion to every stage.
She is also the inventor and founder of www.moon-rising.com/the-voice, a sound powered healing platform. Through this platform Emily provides elite level energy work with an expertise in pattern clearing through timelines.
She is an intuitive expert in transformation on an energetic level which translates to fast, noticeable breakthroughs for clients who know they are here to "up-level" to their highest potential.
You can find out more about Emily and her work via her website (https://www.emily-thorner.com/)
Emily's 3 mindset messages:  You have to leave the ground to learn to fly Leap and the net will catch you Living with purpose and revealing and harnessing the gifts we have to nourish and share in this world  The Food Emily wanted a vegan dish, that felt warm, cosy and healthy. So I made her butternut squash curry with chickpeas. 

Nominated for the "Sunhak International Peace Prize in 2019" Stephen is a passionate humanitarian and philanthropist having achieved much influential work in key areas.
His influence, skills, media presence, and commitment to the important work of helping others and supporting pivotal causes for positive and meaningful change bring a great addition to Flo Coin, its' mission, and forward-reaching policies of making things better for all people without prejudice.
Also a successful international entrepreneur in diverse industries mainly media, Stephen Gillen knows adversity having had a dark past and a tough start. Growing up in war-torn Belfast till age 9 he came to London's East End and rose through London's gangland eventually receiving a lengthy prison sentence.
After serving many years incarcerated he transformed his life and is an awarded Peace Ambassador for his work within the inner-cities, conflict-resolution and internationally.
A best-selling author with his new book, "Extraordinary, Stephen Gillen: The Search for a Life Worth Living" soon to be a major film, Stephen is also a TV personality and has stared in Gangs of London, Essex Murders and just recently finished another premium TV series for Sky with Ross Kemp and other well-known personalities.
Stephen, is a leading charity ambassador for FloCoin, and he is working with many other celebrities, organisations, and luminaries on a range of amazing coming projects soon to be disclosed.
Stephen's 3 mindset messages:
Life doesn't give us what we want, but what we become The most valuable commodity in life is not money, but time We all have a message to bring to the world, one of our jobs is to discover this and develop it outwards to contribute and change things  
If you want to find out what I cooked for Stephen, please visit my website!: www.mindsetkitchen.co.uk

Courtney Orange is a former 6x National Gymnastics Champion, Professional Dancer and an award winning entertainment agency owner. Courtney, who is now better known as the wellbeing motivator, delivers highly interactive workshops and keynote talks, to schools, colleges, universities, organisations and events worldwide.
Resilience, Motivation, Confidence & Peak Performance, are 4 powers reflected in Courtney’s extremely positive approach towards life and the challenges it has brought with it.
“You Grow Through, What You Go Through,” is a quotation Courtney lives by. This has seen him power through leaving home at 18yrs old, to follow an Olympic dream.
Overcoming a devastating injury, leading world class entertainers through challenging contracts and having dealt with an abusive work dismissal, all of which were approached with grit, determination and above all a positive mindset.
Courtney’s ultimate mission, is to enhance individuals, groups and organisations, in finding their inner resilience and motivation, to overcome obstacles and challenges, by adopting a positive mindset approach, in order to be the highest performing versions of themselves.
 
Courtney’s 3 mindset messages:
Where energy goes, energy flows Every happening, every experience and every outcome should be taken as a gratifying gift, that we grow and learn from Enjoy every moment, as if it were your last. Life is a performance, so don’t go through it too fast.  
The food Courtney wanted something vegan, and he was easy going. I previously made these delicious plant based tacos so I thought he would appreciate them. 
Please head to my website for the recipe and if you want to watch the video, especially the end when Courtney demonstrates his perfect balance!!