Mindset Mastery with Deirdre Maguire Deirdre Maguire
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- Education
Deirdre's Maguire's 15 Minute mindset mastery tips which are live each Monday morning on the Frank Mitchell show on U105.
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Healthy Hacks for a healthy life.
How do you see yourself ? Do you know what your self image is ? Mental Blueprint if we want lasting change this is where we go Theatre of the mind A person cannot rise above how the see themselves Direct correlation between our self-image and the results we get. we cannot outperform the image we’ve created in our minds. It’s an inside job. To figure out what your self-image is, all you have to do is examine each area of your lif...
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Feel the fear and do it anyway.
This week it’s all about feel the fear and do it any way! It’s a crucial part of personal growth.When was the last time you felt the fear and did it anyway? Mine a box jump in the gym. 1.Felt it.2.Made the desire to do it bigger than the fear. (Imagined it done) 3.Practiced often on a smaller one (bite sized chunks)4.Did it! 5.Did it again! However, by facing fears head-on, we open ourselves up to transformative opportunities and profound personal developmen...
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Hope
In times of tragedy, hope can be found even amidst the darkest of days. Despite the challenges we face, stories of resilience and courage emerge, reminding us of the human spirit's strength. You know that feeling when you are struggling with a particular situation, and you see someone overcoming something similar – that little flicker is called HOPE. From the ongoing global crises to our own personal struggles, finding hope becomes a guiding light through the shadows. In exploring t...
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Is there good in everyone even after they commit a horrific act?
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Perfectionism - Motivation or Misery
Today I want to discuss something that most of us will go through from time to time, some of us (me included!) more than others.✨Perfectionism✨What is Perfectionism?Perfectionism is a trait that makes life an endless report card on accomplishments or looks. When healthy, it can be self-motivating and drive you to overcome adversity and achieve success. When unhealthy, it can be a fast and enduring track to unhappiness.What makes extreme perfectionism so toxic is that while those in its grip d...