Mindset Mondays

Mark Holloway

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SELF-IMPROVEMENT
UPDATED WEEKLY

Welcome to Mindset Mondays, the weekly bite-sized podcast designed to help you step into the new week with confidence, focus, and purpose. Each episode breaks down common personal and professional challenges and offers simple, actionable mindset shifts you can put into practice immediately. No fluff. No overwhelm. Just grounded guidance to help you think clearer, feel better, and take charge of your week. Start Monday strong — and let that momentum carry you forward.

8 Episodes

Welcome to Mindset Mondays, the weekly bite-sized podcast designed to help you step into the new week with confidence, focus, and purpose. Each episode breaks down common personal and professional challenges and offers simple, actionable mindset shifts you can put into practice immediately. No fluff. No overwhelm. Just grounded guidance to help you think clearer, feel better, and take charge of your week. Start Monday strong — and let that momentum carry you forward.

Creator

Mark Holloway
Years Active

2025 - 2026
Episodes

8
Rating

Clean
Show Website

Mindset Mondays

Mindset Mondays

Episodes

E8: The comparison trap - how to stop competing and start becoming

E7: Why exercise is non-negotiable for your best life

E6: Choosing response over reaction

E5: Resilience - building strength for a good and meaningful life

E4: You dont need confidence, you need courage

E3: Self talk detox- rewriting the voice in your head

E2: The power of tiny wins - why small progess beats big plans

E1: Reframing failure, turning setbacks into data

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