Mindset Rewiring with Tianne

Tianne
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Welcome to Mindset Rewiring with Tianne, the podcast that helps you build resilience, rewire your mindset, and unlock your potential. Hosted by Tianne, a Clinical Master Hypnotherapist and Mindset Coach, each episode delivers practical tools, hypnotic techniques, and neuroscience-backed insights to strengthen your resilience and adaptability. Alongside short, impactful episodes, monthly deep-dive interviews explore the Personal Resilience Indicator (PRI)—a tool Tianne uses to help clients manage stress, enhance self-awareness, and cultivate emotional wellbeing.

  1. 04/27/2025

    Relationships and Resilience

    In this month's deep dive into the PRI (The Personal Resilience Indicator). Tianne and Anneka discuss the Relationships component, which can be further broken down into connection and intuition. Relationships at work are a big part of how we move through adversity and remain resilient. To find Tianne online: www.resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw Email Tianne to book in a free 15 minute Zoom Call to discuss her leadership and management programmes.: tianne@resiliencewithtianne.com

    35 min

  2. 03/30/2025

    Perseverance Unlocked: The Key to Lasting Resilience

    🧠✨ How does perseverance shape resilience? This month on Mindset Rewiring with Tianne, we continue our deep dive into the Personal Resilience Indicator (PRI) by exploring the Perseverance component—broken down into Positivity and Flexibility. In this episode, co-hosts Anneka and Tianne unpack what it truly means to persevere, how maintaining a positive mindset fuels resilience, and why flexibility is just as crucial as determination when overcoming obstacles. 🎙️ Tune in as we discuss:✅ How positivity impacts perseverance (without toxic positivity)✅ The role of flexibility in adapting to challenges✅ Practical strategies to strengthen your perseverance in daily life Resilience isn’t just about pushing through—it’s about shifting your mindset to navigate setbacks with strength and adaptability. Find Tianne online: www.resiliencewithtianne.com If you would like to arrange a call with Tianne to discuss Resilience coaching, please email: tianne@resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw

    48 min

  3. 03/23/2025

    Five Top Tips for Quality Sleep: Mindset Rewiring Audio

    This episode is a Mindset Rewiring Audio, designed to enhance your resilience. Visit the Wellbeing Shop for more Mindset Rewiring Audios: www.resiliencewithtianne.com/wellbeing-shop/ If you would like to arrange a call with Tianne to discuss Resilience coaching, please email: tianne@resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw Website: www.resiliencewithtianne.com

    9 min

  4. 03/22/2025

    Banish The Blues: Mindset Rewiring Audio

    This episode is a Mindset Rewiring Audio, designed to enhance your resilience. Visit the Wellbeing Shop for more Mindset Rewiring Audios: www.resiliencewithtianne.com/wellbeing-shop/ If you would like to arrange a call with Tianne to discuss Resilience coaching, please email: tianne@resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw Website: www.resiliencewithtianne.com

    23 min

  5. 03/22/2025

    Check In Tuesday: Mindset Rewiring Audio

    This episode is a Mindset Rewiring Audio, designed to enhance your resilience. Visit the Wellbeing Shop for more Mindset Rewiring Audios: www.resiliencewithtianne.com/wellbeing-shop/ If you would like to arrange a call with Tianne to discuss Resilience coaching, please email: tianne@resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw Website: www.resiliencewithtianne.com

    5 min

  6. 03/21/2025

    Confidence Booster: Mindset Rewiring Audio

    This episode is a Mindset Rewiring Audio, designed to enhance your resilience. Visit the Wellbeing Shop for more Mindset Rewiring Audios: www.resiliencewithtianne.com/wellbeing-shop/ If you would like to arrange a call with Tianne to discuss Resilience coaching, please email: tianne@resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw Website: www.resiliencewithtianne.com

    5 min

  7. 03/21/2025

    Energy Enhancer: Mindset Rewiring Audio

    This episode is a Mindset Rewiring Audio, designed to enhance your resilience. Visit the Wellbeing Shop for more Mindset Rewiring Audios: www.resiliencewithtianne.com/wellbeing-shop/ If you would like to arrange a call with Tianne to discuss Resilience coaching, please email: tianne@resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw Website: www.resiliencewithtianne.com

    6 min

  8. 03/21/2025

    Feel Good Friday: Mindset Rewiring Audio

    This episode is a Mindset Rewiring Audio, designed to enhance your resilience. This is perfect to play on a Friday to finish your week. Visit the Wellbeing Shop for more Mindset Rewiring Audios: www.resiliencewithtianne.com/wellbeing-shop/ If you would like to arrange a call with Tianne to discuss Resilience coaching, please email: tianne@resiliencewithtianne.com Instagram: @resiliencewithtiannecroshaw Tik Tok: @resiliencewithtiannecroshaw Website: www.resiliencewithtianne.com

    4 min
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About

Welcome to Mindset Rewiring with Tianne, the podcast that helps you build resilience, rewire your mindset, and unlock your potential. Hosted by Tianne, a Clinical Master Hypnotherapist and Mindset Coach, each episode delivers practical tools, hypnotic techniques, and neuroscience-backed insights to strengthen your resilience and adaptability. Alongside short, impactful episodes, monthly deep-dive interviews explore the Personal Resilience Indicator (PRI)—a tool Tianne uses to help clients manage stress, enhance self-awareness, and cultivate emotional wellbeing.

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