42 episodes

Are you looking for a new idea, perspective, or way to think about life? Well, the Mindset Unleash Today Podcast offers a fresh take on self-help content designed to help you live a better life. We will talk about personal development and mindset shifts that will make a difference in your life through personal experiences and in-depth interviews, done by me, Thomas Gucciardo, or just “Tommy,” your host.

Mindset Unleashed Mindset Unleashed Today

    • Health & Fitness
    • 5.0 • 2 Ratings

Are you looking for a new idea, perspective, or way to think about life? Well, the Mindset Unleash Today Podcast offers a fresh take on self-help content designed to help you live a better life. We will talk about personal development and mindset shifts that will make a difference in your life through personal experiences and in-depth interviews, done by me, Thomas Gucciardo, or just “Tommy,” your host.

    Redefining Life: Annie's Path to Living Clean and Self-Discovery

    Redefining Life: Annie's Path to Living Clean and Self-Discovery

     
    Welcome to another empowering episode of "Mindset Unleashed," where we dive deep into the transformative journeys of individuals who have reshaped their destinies through sheer will and perseverance. In this episode, we're joined by the incredible Anniesia, a recovering addict and accomplished actor, who shares her inspiring story of overcoming addiction, encountering pivotal moments of change, and pursuing a successful career in acting against all odds.
    Today, Anniesia and I explore the profound impact of personal transformation, the ripple effects it can have on others, and the importance of hope in the recovery process. From touching stories of reconnection with a former prison mate to walking the red carpet at the Tribeca Film Festival, Anniesia's journey exemplifies the power of recovery and the possibility of a new beginning.
    Join us as we discuss the value of being present, the competitiveness of the acting industry, and the ongoing commitment to personal growth and recovery. Whether reflecting on past struggles or celebrating recent accomplishments, this episode is a testament to the resilience of the human spirit and the continuous pursuit of progress. So tune in, get inspired, and discover how changing your mindset can unleash your potential.
     
    In this episode you will learn about:
     
    [05:39] Clean 21 years, gained weight, lost it.[08:05] Felt legless, held on, husband's support crucial.[11:47] Struggling with understanding, but finding hope.[12:09] Sharing my jail time on Christmas Eve[16:05] A former inmate's inspiring encounter with a woman.[17:50] Visiting Rikers Island brings strong emotional reactions.[21:39] Recognizing the importance of small things in life.[25:19] Took charge, networked, and pursued opportunities.[29:08] Meeting on Craigslist leads to a 6-year collaboration.[30:22] Realizing life changes like a tornado.[33:25] Annie admits to errors and advises her younger self.
     
     
    Remember, your mindset is the key to unleashing your full potential. Let's start the journey together! 🌟🚀'
    If you're ready to overcome the odds and make a difference, hit that subscribe button and join our community! Remember to turn on notifications so you get all the updates. 🛎️🔔
    Welcome to The Mindset Unleashed, a channel dedicated to helping you on your self-help and personal development journey. Here, we provide practical tips, insights, and inspiration to help you unlock your full potential and live your best. Tune In!
    Connect With Me:
    Tommy Gucciardo:
    Website: https://tommygucciardo.com/ 
    Instagram: https://www.instagram.com/tommygucciardo/
    Facebook:https://www.facebook.com/mindsetunleashedtoday
    Tiktok: https://www.tiktok.com/@tommygucciardo
    YouTube: https://www.youtube.com/@tommygucciardo

    • 34 min
    Dealing With The Hard Truths In Life

    Dealing With The Hard Truths In Life

    Welcome to another empowering episode of Mindset Unleashed! Today, we’ll dive into some of life's toughest challenges and the hard truths we often face, from grappling with personal addictions to handling the unpredictability of life, including losses, job changes, and the ever-present fear of the unknown, through my journey and insights on building resilience. 
    We’ll discuss how embracing the present, managing control, nurturing relationships, recognizing the limitations of hard work, dealing with loss, and optimizing time can profoundly shift our perspective. Join us as we explore these themes to help you navigate adversity and transform these challenges into stepping stones for growth and success. 
    Whether life hands you lemons or curveballs, this episode is about learning to make the best out of every situation. Don’t miss this deep dive into personal transformation and resilience on Mindset Unleashed!
    In this episode, you will learn about:
    [00:00] Podcast discusses resilience and overcoming life's challenges.[05:48] Collaborate, adapt and cherish meaningful relationships always.[08:26] Talent, hard work, and resilience in sports.[12:20] Time management is crucial for a balanced life.[14:16] Feeling passed over? Work hard anyway, persevere.[17:35] Stay open, tune in, and be resilient.
     
    Remember, your mindset is the key to unleashing your full potential. Let's start the journey together! 🌟🚀'
    If you're ready to overcome the odds and make a difference, hit that subscribe button and join our community! Remember to turn on notifications so you get all the updates. 🛎️🔔
    Welcome to The Mindset Unleashed, a channel dedicated to helping you on your self-help and personal development journey. Here, we provide practical tips, insights, and inspiration to help you unlock your full potential and live your best. Tune In!
    Connect With Me:
    Tommy Gucciardo:
    Website: https://tommygucciardo.com/ 
    Instagram: https://www.instagram.com/tommygucciardo/
    Facebook:https://www.facebook.com/mindsetunleashedtoday
    Tiktok: https://www.tiktok.com/@tommygucciardo
    YouTube: https://www.youtube.com/@tommygucciardo

    • 18 min
    Cultivating A Winner Mindset With Lucie Ptasznik

    Cultivating A Winner Mindset With Lucie Ptasznik

    Welcome back to another transformative episode of Mindset Unleashed, Today, we’re diving deep with the dynamic Lucie Ptasznik, a powerhouse in the equestrian field who’s turned her passion for horses into a thriving seven-figure enterprise. Lucie is not just about business; she intertwines her unique practices of mindset mastery to achieve her goals, and she's here to teach us how we can do the same, no matter our field.
     
    Let’s explore the potent influence of a positive mindset, the importance of meditation, and the life-changing potential of restructuring our subconscious thoughts. From her journey starting at 16 to becoming a major player in the horse industry, Lucie reveals how she rides through life’s challenges with a focused and positive outlook.
     
    We’ll dive into Lucie’s comprehensive 16-week course that centers around three critical pillars: energy/state, desire/vision, and accountability, designed to catapult you toward your goals. Plus, Lucie will share her daily practices that keep her aligned, such as intention setting, journaling, and gratitude.
     
    In this episode, you will learn about:
     
    [07:41] Change physiology to change state and vibration.
    [11:59] Meditation works for everyone, despite misconceptions.
    [19:36] Practicing meditation cultivates peace and self-control.
    [22:35] Gratitude and journaling for better mental health.
    [26:24] Present moment power, importance of imagination, gratitude.
    [28:13] Overcoming conditioned beliefs to create desired reality.
    [32:07] Being aware opens possibilities, rewriting your mind.
    [37:19] Balanced vision for relationships, finance, lifestyle, spirituality.
    [41:40] Belief, transformation, and surrender for achieving goals.
     
    Remember, your mindset is the key to unleashing your full potential. Let's start the journey together! 🌟🚀'
    If you're ready to overcome the odds and make a difference, hit that subscribe button and join our community! Remember to turn on notifications so you get all the updates. 🛎️🔔
    Welcome to The Mindset Unleashed, a channel dedicated to helping you on your self-help and personal development journey. Here, we provide practical tips, insights, and inspiration to help you unlock your full potential and live your best. Tune In!
     
    Connect With Us:
    Tommy Gucciardo:
    Website: https://tommygucciardo.com/ 
    Instagram: https://www.instagram.com/tommygucciardo/
    Facebook:https://www.facebook.com/mindsetunleashedtoday
    Tiktok: https://www.tiktok.com/@tommygucciardo
    YouTube: https://www.youtube.com/@tommygucciardo
     

    • 47 min
    Luckie Mazi: From Darkness to Destiny: Overcoming Addiction and Adversity

    Luckie Mazi: From Darkness to Destiny: Overcoming Addiction and Adversity

    Welcome to another episode of Mindset Unleashed! Today, we have a powerful conversation with Luckie Mazi, a phenomenal guest who shares his incredible journey through the music industry and personal life.
    Luckie opens up about his past struggles, including incarceration and addiction, and the pivotal moments that led to his transformation. From his involvement in promoting music events to his experiences in the nightclub scene, Luckie offers insight into maintaining his sobriety while pursuing his passion.
    Join us as we delve into his story of resilience, inner strength, and pursuing a brighter future. Stay tuned for this inspiring and authentic conversation on Mindset Unleashed.
     
    In this episode, you will learn about:
    04:17 Prison, lesson, Vegas, greed, personal growth, redemption.08:42 Seeking support from friends after release.12:11 Impulse decision-making and enjoying moments.13:19 Growing up, lessons taught responsibility and values.18:45 America facing racial issues, fighting for change.19:35 Thinking before acting prevents reverting to past behaviors.
    Remember, your mindset is the key to unleashing your full potential. Let's start the journey together! 🌟🚀
    If you're ready to overcome the odds and make a difference, hit that subscribe button and join our community! Remember to turn on notifications so you get all the updates. 🛎️🔔
    Welcome to The Mindset Unleashed, a channel dedicated to helping you on your self-help and personal development journey. Here, we provide practical tips, insights, and inspiration to help you unlock your full potential and live your best. Tune In!
     
    Connect With Us:
    Tommy Gucciardo:
    Website: https://tommygucciardo.com/ 
    Instagram: https://www.instagram.com/tommygucciardo/
    Facebook:https://www.facebook.com/mindsetunleashedtodayTiktok: https://www.tiktok.com/@tommygucciardo
    YouTube: https://www.youtube.com/@tommygucciardo

    • 26 min
    Journey To High Impact Mindset Shifts With Dr. Natanya Wachtel

    Journey To High Impact Mindset Shifts With Dr. Natanya Wachtel

    Welcome to another episode of Mindset Unleashed, where we unlock the potential of your mind and empower you with the knowledge to make impactful changes in your life.
    In this episode, we're diving into the heart of communication with Gen Z as Dr. Wachtel unveils her groundbreaking work with Evermore IO. This app tackles the unique challenges faced by the younger generation—using AI to support mental health through voice journaling.
    But that's not all. We open up about the pressures of social media and the significance of caring for employees, and we take a raw, candid look at the potential of psychedelics like psilocybin and ketamine in healing traumas that elude traditional therapies.
    Join us as we explore the mind's inner workings with Dr. Wachtel and discover how natural compounds and ancient medicines can facilitate personal growth and recovery, especially for our veterans with invisible scars.
    In this episode, you will learn about:
     
    08:25 Navigating old-fashioned dating and empowering Gen Z.11:05 Attracted to independent medical tech and ethical marketing.13:34 Earning trust, making money, and getting referrals.17:12 Researching psychedelics for mental health treatment stigma.19:18 Join trials, therapy, readiness, meditation, integration, caution.22:25 Reframe trauma, redefine yourself and support veterans with PTSD.30:49 Breaking labels, pursuing happiness, and affecting change.
     
    Remember, your mindset is the key to unleashing your full potential. Let's start the journey together! 🌟🚀
    If you're ready to overcome the odds and make a difference, hit that subscribe button and join our community! Remember to turn on notifications so you get all the updates. 🛎️🔔
    Welcome to The Mindset Unleashed, a channel dedicated to helping you on your self-help and personal development journey. Here, we provide practical tips, insights, and inspiration to help you unlock your full potential and live your best. Tune In!
     
    Connect With Us:
    Tommy Gucciardo:
    Website: https://tommygucciardo.com/ 
    Instagram: https://www.instagram.com/tommygucciardo/
    Facebook:https://www.facebook.com/mindsetunleashedtodayTiktok: https://www.tiktok.com/@tommygucciardo
    YouTube: https://www.youtube.com/@tommygucciardo

    • 32 min
    7 Transformative Tips To Redefine Your Limits

    7 Transformative Tips To Redefine Your Limits

    Hey everyone, welcome back to Mindset Unleashed! I’m Tommy Gucciardo, and I am here to share more insights on shifting your mindset and seriously leveling up your life. 
    In today's episode, we're discussing seven rock-solid principles for recharging and keeping life super real. I'll even share about when I hit a significant fork in the road and how changing my thinking turned things around.
    We're talking about counting your blessings, diving headfirst out of that cozy comfort zone, and linking arms with only good vibes. Imagine turning your failures into your personal success playbook—yup, we're going there, too. Plus, I've got some straight talk about setting goals that actually stick and why your brain needs a solid workout just as much as your biceps do.
    So grab your headphones, get comfy, and let's embark on this journey of self-discovery and smashing those barriers. This episode might just be the nudge you need. Here we go—it's Mindset Unleashed time, and you're going to love this one!
     
    In this episode, you will learn about:
    00:00 Practicing gratitude brings lasting mental health benefits.03:46 Growth comes from stepping outside the comfort zone.07:16 Embrace failure, learn, grow, and take action.10:08 Surround yourself with positive, like-minded people.
    Remember, your mindset is the key to unleashing your full potential. Let's start the journey together! 🌟🚀
    If you're ready to overcome the odds and make a difference, hit that subscribe button and join our community! Remember to turn on notifications so you get all the updates. 🛎️🔔
    Welcome to The Mindset Unleashed, a channel dedicated to helping you on your self-help and personal development journey. Here, we provide practical tips, insights, and inspiration to help you unlock your full potential and live your best. Tune In!
     
    Connect With Me:
     
    Tommy Gucciardo:
    Website: https://tommygucciardo.com/ 
    Instagram: https://www.instagram.com/tommygucciardo/
    Facebook:https://www.facebook.com/mindsetunleashedtodayTiktok: https://www.tiktok.com/@tommygucciardo
    YouTube: https://www.youtube.com/@tommygucciardo

    • 13 min

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