Mini Audio Lessons

Christin Davis Pilates
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Pilates instructor and somatic educator living and working in Austin, TX.

Episodes

  1. Standing Balance

    08/04/2016

    Standing Balance

    Take a few minutes out of your regular routine and try this calming balance exercise. Giving yourself a short body break will leave you feeling refreshed, focused and centered.

    5 min
  • 1 Episode

About

Pilates instructor and somatic educator living and working in Austin, TX.

Information

  • Creator
    Christin Davis Pilates
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © All rights reserved
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    Mini Audio Lessons