Minimalist Moms | All Things Minimalism, Simple and Intentional Living Diane Boden

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about toxic achievement culture with Jennifer Wallace or join me back here next Tuesday for a conversation that you don’t want to miss!
Joining me today is the Vice President of Education and Publishing at Minno (a streaming platform for kids), Jessica Wolstenholm. They discuss how to use screen time to positively engage with children and encourage their faith. Jessica discusses the importance of normalizing faith in children's entertainment and providing them with opportunities to see their faith lived out on screen. She also talks about the 2 to 14 window, which is the critical period for children to make a decision about following Jesus. My hope is that this conversation provides practical tips for incorporating faith into daily routines and cultivating scripture memory in children.

Episode Chapters:
02:36 | Using Screen Time to Positively Engage with Children & Encourage Their Faith
06:42 | Normalizing Faith in Children's Entertainment
13:52 | The Two to 14 Window: A Critical Period for Children's Faith
25:46 | Cultivating Scripture Memory in Children

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Links Discussed in This Episode |

Order a Copy of Minimalist Moms: Living and Parenting with Simplicity


Laugh and Grow Bible for Kids

A brand new Laugh and Grow Bible 30 min special on the life of Jesus. It's called Who is Jesus? and you can get more info here: gominno.com/jesus


Book: A Long Obedience in the Same Direction by Eugene Peterson


Book: Little Habits, Big Faith by Christie Thomas



Pool Noodle Bible Memory Verse Game 

Little Habits, Big Faith by Christie Thomas

Jessica's Resource: Practicing the Way by John Mark Comer


Connect with Jessica:

Website

Instagram


Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions?
You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

Today's students face unprecedented pressure to succeed, cramming their schedules with AP classes and resume-padding activities, often at the expense of their well-being and relationships. Family incomes and schedules are strained by tutoring fees and athletic commitments, leading to increased anxiety, depression, and self-harm in high-achieving schools. Today's guest, author, Jennifer Wallace explores the root(s) of this toxic culture and is here to offer solutions to develop the resilience and self-confidence for our students to thrive.

Episode Chapters:
01:34 |Exploring Toxic Achievement Culture
08:43 |The Impact of Economic Factors
15:05 | Combatting Toxic Achievement Culture Through Minimalism
21:23 | The Importance of Mattering in Children's Lives
28:12 | Developing an Other-Oriented Mindset

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Links Discussed in This Episode |

Order a Copy of Minimalist Moms: Living and Parenting with Simplicity


Diane's Resource: Instagram Post


Connect with Jennifer:

Website

Instagram


Book: Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It



Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions?
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

On today's episode, I spoke with Joey Odom, one of the visionaries behind Aro, a tech company with a refreshing mission, helping us disconnect from our phones to truly connect with each other. Joey, a father of two, opens up about the challenges of parenting in the digital age. He shares a poignant and vulnerable story about missing an important moment with his child because he was glued to his phone. This conversation serves as a powerful reminder to reset our habits and prioritize the people who matter most. Use code "MINIMALISTMOMS" to receive a discount on your Aro Box (you can also use the code to receive a $15 discount on an annual membership or a $24 discount on a 2-year membership!)

Episode Chapters:
04:36 | Joey's Journey and the Importance of Being Present
09:16 | Missed Moments and Death by a Thousand Glances
13:45 | The Power of Being Fully Present
16:22 | The Role of the Aro Box
21:17 | Creating Balance: Establishing Sacred Times and Places
23:40 | Moments of Connection: Putting Down Your Phone for Meaningful Conversations
25:58 | Start Small, Build Endurance: Making Lasting Changes
29:54 | Personal Story: Watching a Movie without a Phone
33:46 | Conclusion: Start with Yourself and Stop at Nothing

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Links Discussed in This Episode |

Order a Copy of Minimalist Moms: Living and Parenting with Simplicity


Joey's Resource: 1000 Hours Outside


Connect with Joey:

Podcast

Website

Instagram


Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions?
You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all backgrounds that listen to the podcast. If this episode is something that doesn’t fit what you’re looking for, check out the other episode that dropped this week about creative ways to make money from home with Jenna Griffith or join me back here next Tuesday for a conversation that you don’t want to miss!
Join me today as I speak to Christa Hardin. She's the author of the book, The Enneagram and Marriage, Your Guide to Thriving Together and Your Unique Pairing. She's here to discuss how your enneagram type can simplify conflict resolution and enhance your relationship. Through her personal stories and expert insights, Christa reveals the unique conflict styles of each enneagram type and the challenges that couples face with different type combinations. We talk about how self-awareness and a deeper understanding of your own and your partner's enneagram types can lead to a better communication and a stronger, more harmonious marriage.
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Links Discussed in This Episode |

Order a Copy of Minimalist Moms: Living and Parenting with Simplicity


Ennegram Test

Christa's Resource: The Gottman Institute


Find my conversation with Christa on the Ennegram and Marriage Podcast here


Connect with Christa:

Podcast

Website

Instagram


Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions?
You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

Choosing to be a stay-at-home mom often entails significant sacrifices, particularly when it means transitioning to a single-income household. For some, this decision aligns with long-standing plans and financial preparations. For others, it may come unexpectedly, driven by a deep desire for more time with their children, prompting a search for ways to supplement lost income. Regardless of where one stands on this spectrum, today my guest, Jenna Griffith (host of the Joy-Filled podcast) and I aim to share ideas on generating income from home without the need to develop a personal brand, pursue influencer status, or engage in social selling. These alternatives offer viable paths beyond the commonly touted options, providing flexibility and financial independence suited to varying family needs and preferences.
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Links Discussed in This Episode |

Order a Copy of Minimalist Moms: Living and Parenting with Simplicity


Diane's Resource: Jay Shetty - Skinny Confidental Podcast

Can't Stop Talking About: Olive Tree People (This was the brand Jenna mentioned at the end! I LOVE this stuff, as well!)

Book: Alphabet in Bloom by Katie Merkle


Jenna's Resource: Tired of Being Tired: Receive God’s Realistic Rest for Your Soul-Deep Exhaustion by Jess Connolly


Connect with Jenna:

Podcast

Website

Instagram


Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions?
You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!

Are traditional time management methods actually hindering our productivity and well-being? Vikki Louise, CEO of Time Hackers thinks so, and she's here to challenge those norms. She introduces us to the concept of to-do list maximalism—those endless lists that often leave us feeling overwhelmed and burnt out. But fear not! Vikki advocates for a alternative: to-do list minimalism. Imagine focusing on the fewest tasks that yield the biggest impact. Stay tuned as Vikki reveals how to unlearn old time rules and prioritize what truly matters for a successful week ahead.
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Links Discussed in This Episode |

Order a Copy of Minimalist Moms: Living and Parenting with Simplicity


Book: Indistractable by Nir Eyal


Diane's Resource: Talitha Coffee Roasters


Vikki's Resource: Cole Chance Yoga


Connect with Vikki Louise:

Podcast

Website

Instagram


Episode Sponsors |
The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!


Crunch Labs / Purchase this limited Camp CrunchLabs subscription and get 2 boxes free (a $60 value) go to crunchlabs.com/ MINIMALIST to sign your kids up for Camp CrunchLabs today! 


Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self.


Puori | Don’t miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST



OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com



Enjoy this Podcast?
Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 
Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

Questions?
You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!