Minimally Millennial

JP & Shelby
  • 4.6 (13)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Minimally Millennial is a podcast for young millennial adults or those stepping into adulthood for the first time and facing the question, "Why did nobody tell me this shit?" It is a safe place for where adults can admit they don't know what they are doing but are ready to learn!

  1. 06/17/2024

    The In's & Out's of The Pelvic Floor with Dr. Katie Fincher (Part Two)

    In today's episode, Shelby interviews Dr. Katie Fincher a licensed Pelvic Floor phyiscal therapist to discuss all things pelvic health. This is part two of our pelvic floor series and today we will focus on sexual health and pregnancy/postpardum of the pelvic floor. * Noted that this episode does discuss sex in all forms as well as sexual trauma. Please be advised some of this content could be triggering.

    40 min

  2. 06/03/2024

    The In's & Out's of The Pelvic Floor with Dr. Katie Fincher (part one)

    In today's episode, Shelby interviews Dr. Katie Fincher a licensed Pelvic Floor phyiscal therapist to discuss all things pelvic health. In part one of this episode we will discuss what is the pelvic floor, whats normal/abnormal and when to seek out professional help for symptoms.

    37 min

  3. 04/01/2024

    067: Elevate Your Escapes with Eleanor

    In today's episode, Shelby brings in special guest Eleanor, a blogger and travel expert to discuss turning her passion into profit and all things beginner travel. Tune in for more.

    39 min

  4. 01/29/2024

    066: Ins & Outs 2024

    JP IS BACK M&M family, and we are here to talk about what we are bringing into 2024 and what we are sending out. Tune in for more and as always, thank you for listening!

    40 min

  5. 12/05/2023

    065: Travel Not To Escape with Geleen

    In today's episode, Shelby collaborates with the Travel Not to Escape Podcast to discuss solo travel and it's benefits. Shelby and Geleen dive into what makes each of them tick when it comes to traveling and Geleen provides some words to the wise when you are either traveling alone or trying to bring the travel experience back home with you.

    54 min

  6. 07/24/2023

    064: Stress and Burnout with Jenn

    In today's episode, the girls discuss stress and burnout with burnout coach Jenn. Jenn spent the first 10+ years of her career as a Chartered Professional Accountant (CPA) in finance and business operations climbing the executive corporate ladder. Jenn now helps other ambitious people break the cycle of chronic stress and burnout that comes with the hustle and bustle of life. Stress and burnout may be showing up in your life as emotional outbursts, being exhausted all the time and even panic attacks. Jenn helps her clients build space for themselves using energy work, yoga and coaching. She now is an active advocate for living life more slowly while creating a balance with your ambition. Shelby and JP dive into the knowledge Jenn has and get deep about living with stress and burnout. Tune in to hear more! -Rate and Review Podcast/Episode -Follow Us -Check out our Website Minimallymillennialpodcast.com

    39 min

  7. 06/26/2023

    063: Why Bucket Lists are B******t

    Date: 06/26/2023 Name of podcast: Minimally Millennial Episode title and number: S2 EP63: Why Bucket Lists are B******t In today's episode, Shelby discusses why Bucket Lists are b******t and how to live life more presently. She also discusses some alternatives to the Bucket Lists as well as setting goals with the S.M.A.R.T goal method. Tune in to hear more! Calls to action - Download this episode -Rate and Review our Podcast -Follow Us on Instagram

    37 min

  8. 06/05/2023

    062: Budgeting for Travel

    Date: 06/05/2023 Name of podcast: Minimally Millennial Episode title and number: S2 EP62 In today's solo episode, Shelby breaks down the art of the travel budget. She goes into her own personal approach to budgeting for domestic and abroad travel, as well as tips and tricks to traveling cheaply. Tune in for more! Calls to action - Download this episode -Rate and Review our Podcast -Follow Us on Instagram

    37 min
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Ratings & Reviews

4.6
out of 5
13 Ratings

About

Minimally Millennial is a podcast for young millennial adults or those stepping into adulthood for the first time and facing the question, "Why did nobody tell me this shit?" It is a safe place for where adults can admit they don't know what they are doing but are ready to learn!

Information

  • Creator
    JP & Shelby
  • Years Active
    2022 - 2024
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © JP & Shelby
  • Show Website
    Minimally Millennial