Minutes on Mastery

Michael Gervais
  • 4.7 (47)
  • HEALTH & FITNESS
Minutes on Mastery

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

  1. 09/22/2020

    Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

    Two-time World Cup champion, Becky Sauerbrunn, shares how self-critique gets in the way of flow state.

    2 min

  2. 09/09/2020

    Mark Manson - How He Got Clear on His Values

    Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.

    5 min

  3. 08/20/2020

    Dr. Krista Scott Dixon - How Environment Shapes Who We Are

    Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.

    2 min

  4. 08/12/2020

    Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

    Neuroscientist Dr. Andrew Huberman shares why our eyes are so powerful.

    2 min

  5. 07/26/2019

    Jermaine Jones- The Best Way to Develop Young Talent

    This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.

    4 min

  6. 07/19/2019

    Dierdre Wolownick - It’s Never Too Late

    This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.

    3 min

  7. 07/18/2019

    Georges St-Pierre - Why He Doesn’t Like to Fight

    This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.

    3 min

  8. 07/10/2019

    Dr. Matthew Walker - How to Combat Sleep Anxiety

    This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.

    4 min
See All (480)

4.7
out of 5
47 Ratings

About

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

Information

  • Creator
    Michael Gervais
  • Years Active
    2016 - 2020
  • Episodes
    480
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Minutes on Mastery

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