480 episodes

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

Minutes on Mastery Michael Gervais

    • Health & Fitness
    • 4.7 • 44 Ratings

Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

    Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

    Becky Sauerbrunn - Self-Critique Pulls Her from Flow State

    Two-time World Cup champion, Becky Sauerbrunn, shares how self-critique gets in the way of flow state.

    • 2 min
    Mark Manson - How He Got Clear on His Values

    Mark Manson - How He Got Clear on His Values

    Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.

    • 5 min
    Dr. Krista Scott Dixon - How Environment Shapes Who We Are

    Dr. Krista Scott Dixon - How Environment Shapes Who We Are

    Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.

    • 2 min
    Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

    Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel

    Neuroscientist Dr. Andrew Huberman shares why our eyes are so powerful.

    • 2 min
    Jermaine Jones- The Best Way to Develop Young Talent

    Jermaine Jones- The Best Way to Develop Young Talent

    This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.

    • 4 min
    Dierdre Wolownick - It’s Never Too Late

    Dierdre Wolownick - It’s Never Too Late

    This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.

    • 3 min

Customer Reviews

4.7 out of 5
44 Ratings

44 Ratings

EntreNous7 ,

Thought Provoking and Quick

Love hearing these quick overviews that help me think differently about my life! Really appreciate the diversity of guests as well!

SNEAKERdadAAron ,

Excellent in a bite sizes form.

Looking to cut to the chase and stay sharp , this is the answer.

Thanks Mike and others involved in the making.

Jim K from AZ ,

Quick, succinct, and tremendously valuable

Great quick hits when you do not have the time to listen to the full episode.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To