Mitzi Let’s Think About It.

Mitzi Ocasio
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Our podcast is a treasure trove of topics that matter to you. We feature a wide variety of subjects; each explored in depth with the help of guests from all over the world, each with their unique backgrounds and perspectives. Join us as we think together, exploring topics in ways you may not have considered before. Our podcast is an interactive journey of discovery, and we invite you to be a part of it. Check out Mitzithinkinc.com for more topics to ponder!

  1. 4시간 전

    LTA "How To Deal With Politics" W/SG Shannon Watson

    Let's Think About "How To Deal With Politics" With Special Guest Shannon Watson What happens when politics stops being about policies… and starts affecting our peace, relationships, identity, and emotional well-being? In this deeply honest and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Shannon Watson for a heartfelt conversation about how to emotionally navigate today’s political climate without losing yourself in the process. From division and burnout to empathy, perspective, and human connection, this episode explores what it truly means to navigate politics in a world where emotions run high and opinions can divide even the closest people. If you’ve ever felt overwhelmed, exhausted, unheard, anxious, or emotionally disconnected because of politics, this conversation is for you. Together, Mitzi and Shannon unpack: • How politics affects mental and emotional health • Why people struggle to communicate across differences • The importance of empathy and critical thinking • How to protect your peace while staying informed • Ways to reconnect with humanity during divided times This isn’t about choosing sides. It’s about choosing understanding. And maybe the biggest question of all: When the world keeps telling us to argue… how do we continue learning how to listen? This episode will leave you reflecting long after it ends. 🎙️ Podcast: Mitzi, Let’s Think About It ✨ Special Guest: Shannon Watson 🔍 Topics: politics, emotional health, empathy, relationships, social division, deep conversations, mental wellness, perspective, humanity, communication, thought-provoking podcast To stay in touch, please visit Shannon's website at https://www.majoritymiddle.org/ to learn more about her.

    24분

  2. 2일 전

    LTA "Creating Respect All Around You" W/SG Sabrina Osso

    Let's Think About "Creating Respect All Around You" With Special Guest Sabrina Osso What if respect isn’t just something we ask for from others… but something we actively create in the world around us? In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Sabrina Osso for an honest, heartfelt, and thought-provoking conversation about the importance of respect, emotional awareness, communication, and the way we treat one another in everyday life. “Creating Respect All Around You” explores how respect impacts our relationships, mental well-being, personal growth, and the environments we create at home, at work, and within ourselves. Together, Mitzi and Sabrina dive into difficult but necessary conversations about human connection, emotional intelligence, self-respect, empathy, boundaries, and the ripple effect kindness and understanding can have on the people around us. Because sometimes the smallest acts of respect can change someone’s entire day… —or even their life. This episode is for anyone who has ever felt unheard, misunderstood, emotionally drained, or searching for healthier and more compassionate ways to connect with others. ✨ In this episode: • The importance of respect in relationships and everyday life • Emotional intelligence and self-awareness • Healthy communication and human connection • Setting boundaries while leading with compassion • Creating positive environments through empathy and understanding A sincere and heartfelt thank you to Sabrina Osso for bringing such wisdom, warmth, honesty, and compassion to this conversation. Your voice and perspective made this episode incredibly impactful and inspiring. 🎧 Listen now to Let’s Think About “Creating Respect All Around You” With Special Guest Sabrina Osso on Mitzi, Let’s Think                 To stay in touch, please visit Sabrina's website at https://www.ossosafe.com/ to learn more about her. Want to hear about another conversation we had? Please listen to "Osso Safe."

    26분

  3. 5일 전

    LTA "Put Your Thinking Cap On" W/SG Bamzy

    Let's Think About "Put Your Thinking Cap On" With Special Guest Bamzy What happens when we stop reacting to life… and actually start thinking deeply about it? In this powerful and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Bamzy for a meaningful conversation that challenges perspectives, inspires self-awareness, and encourages listeners to look beyond surface-level thinking. “Put Your Thinking Cap On” is more than just a catchy phrase — it’s an invitation to slow down, reflect, question, and grow. Together, Mitzi and Bamzy explore the importance of mindset, critical thinking, emotional awareness, personal growth, and the way our thoughts shape the lives we live. This conversation touches both the heart and the mind, encouraging listeners to think differently about themselves, their choices, and the world around them. Some conversations entertain you. Others stay with you long after they end. This is one of those conversations. If you’ve ever felt mentally overwhelmed, emotionally disconnected, uncertain about your path, or simply hungry for deeper conversations that challenge the way you think — this episode was made for you. ✨ In this episode: • The power of mindset and self-awareness • Learning to think deeper and more intentionally • Emotional intelligence and personal reflection • Challenging perspectives and mental growth • Conversations that inspire change and understanding A heartfelt thank you to Bamzy for bringing authenticity, wisdom, energy, and an honest perspective to this conversation. Your voice added something truly special to this episode. 🎧 Listen now to Let’s Think About “Put Your Thinking Cap On” With Special Guest Bamzy on Mitzi, Let’s Think About It.                To stay in touch, please visit Bamzy's website at https://www.bamzybaby.com/ to learn more about him.

    23분

  4. 7월 1일

    LTA "A Lasting Marriage" W/SG Melissa Vera

    Let's Think About "A Lasting Marriage" With Special Guest Melissa Vera What makes a marriage truly last when life gets hard, love gets tested, and two imperfect people choose each other anyway? In this deeply heartfelt episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Melissa Vera for an emotional and thought-provoking conversation about the beauty, challenges, sacrifices, and quiet strength behind a lasting marriage. Together, they explore the moments people don’t always talk about — the healing, the communication, the growing pains, the commitment, and the decision to continue loving through every season of life. This episode is more than a conversation about marriage. It’s about connection, vulnerability, emotional intimacy, resilience, and the kind of love that transforms people from the inside out. If you’ve ever questioned love, fought to keep a relationship alive, wondered what makes couples stay together for decades, or simply long to feel understood in your own journey, this episode will speak directly to your heart. Because maybe lasting love isn’t about perfection… Maybe it’s about choosing each other again and again, even after the storms. ✨ In this episode: • The emotional realities of long-term commitment • Communication and emotional connection in marriage • Growing together through difficult seasons • Love, sacrifice, healing, and partnership • What truly creates a strong and lasting relationship     Thank you, Melissa Vera, for bringing your honesty, wisdom, warmth, and heart to this conversation. Your openness made this episode incredibly meaningful. 🎧 Listen now to Let’s Think About “A Lasting Marriage” With Special Guest Melissa Vera on Mitzi, Let’s Think About It.  To stay in touch, please visit Melissa's website at https://adventuresfrugalmom.com/ to learn more about her. Want to hear about another conversation we had? Please listen to "Blended Cultural Identity."

    27분

  5. 6월 29일

    LTA "Religious Values" W/SG Sabeen S. Sheikh

    Let's Think About "Religious Values" With Special Guest Sabeen S. Sheikh In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Sabeen S. Sheikh for a heartfelt conversation about religious values and the mindset that shapes a positive life. Together, they reflect on how our inner posture influences our outer world, and why lasting peace often begins with the condition of the heart. As they explore Sabeen’s perspective, the discussion turns to positive mindset, faith, spiritual connection, and the belief that God is the turner of hearts. This episode invites listeners to think more deeply about religious values, personal transformation, and the way faith can guide us toward deeper connection with God and with one another. If you have been longing for a more grounded and meaningful way to move through life, this conversation offers a warm invitation to pause, reflect, and consider the path that leads the heart home.                To stay in touch, please visit Sabeen's website at https://communication.umd.edu/directory/sabeen-sheikh to learn more about her.

    25분

  6. 6월 26일

    LTA "Change Fatigue" W/SG Vijay Luthra

    Let's Think About "Change Fatigue" With Special Guest Vijay Luthra In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Vijay Luthra for a heartfelt conversation about change fatigue. Together, they reflect on the pressure of trying to carry everything alone, and why true strength often begins when we allow ourselves to trust others and accept support. As they explore Vijay’s perspective, the discussion turns to creating a position of success, learning not to do everything by yourself, and building the kind of trust that makes sustainable growth possible. This episode invites listeners to think more deeply about change, leadership, teamwork, burnout, and the freedom that comes when we stop confusing independence with isolation. If you have been feeling stretched thin by constant demands or change, this conversation offers a warm and meaningful invitation to pause, reflect, and rethink what support can look like.              To stay in touch, please visit Vijay's website at https://www.cevaglobal.co/ to learn more about him.

    21분

  7. 6월 24일

    LTA "Near-Death Experiences" W/SG Xavier Roman

    Let's Think About "Near-Death Experiences" With Special Guest Xavier Roman In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Xavier Roman for a heartfelt conversation about near-death experiences and what they can teach us about truly living. Together, they reflect on how fear can quietly keep us from embracing life fully, and why we are often called to live more boldly than we realize. As they explore Xavier’s perspective, the discussion turns to his near-death experience, the reality of fear, and the importance of not letting uncertainty stop us from living with intention. This episode invites listeners to think more deeply about courage, personal growth, perspective, and what it means to move through life with greater openness and purpose. If you have ever wrestled with fear, hesitation, or the feeling that life is passing by too quickly, this conversation offers a warm and meaningful invitation to pause, reflect, and choose life more fully. To stay in touch, please visit Xavier's website at https://xavierroman.com/ to learn more about him. Want to hear about another conversation we had? Please listen to "Sight."

    26분

  8. 6월 22일

    LTA "Who Does She Think She Is" W/SG Dr. Luissa Kiprono

    Let's Think About "Who Does She Think She Is" With Special Guest Dr. Luissa Kiprono In this episode of Mitzi, Let’s Think About It, we explore “Who Does She Think She Is” with special guest Dr. Luissa Kiprono and what it really means to take up space with confidence, clarity, and purpose.   This conversation explores self-worth, personal identity, and knowing your value in a deeper, more thoughtful way, and can help you reflect, grow, and connect more fully with yourself and others.   Mitzi and Dr. Luissa Kiprono share thoughts on not being afraid to take up space, why understanding what motivates, drives, and brings you joy matters, and how deeper thinking can help us approach life with more compassion, confidence, and self-awareness.   If you have ever wondered how to know who you are and stand confidently in your purpose, this episode offers a reflective conversation designed to speak to both your heart and mind.   Special guest Dr. Luissa Kiprono is giving away one free audiobook copy of Push, Then Breathe. Feel free to sign up for her monthly empowerment newsletter as well. To enter, email hello@drluissak.com by September 1, 2026, and share a struggle or trauma you feel may be holding you back. In your email, please mention that you listened to the Mitzi, Let’s Think About It episode, “Let’s Think About ‘Who Does She Think She Is.’” Must be 18 years or older to enter. No purchase necessary. One winner will be selected and contacted after the entry deadline. To stay in touch, please visit Luissa's website at https://linktr.ee/drluissak to learn more about her.

    28분
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Our podcast is a treasure trove of topics that matter to you. We feature a wide variety of subjects; each explored in depth with the help of guests from all over the world, each with their unique backgrounds and perspectives. Join us as we think together, exploring topics in ways you may not have considered before. Our podcast is an interactive journey of discovery, and we invite you to be a part of it. Check out Mitzithinkinc.com for more topics to ponder!

정보

  • 제작진
    Mitzi Ocasio
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    382
  • 등급
    무삭제판
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    © Copyright 2020 All rights reserved.
  • 웹사이트 보기
    Mitzi Let’s Think About It.