Mix It Up with ML

Michael Lotito

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"What's your worldview?" If you've ever asked yourself (or others) that question, you're in the right place! My name is Michael Lotito -- I studied Psychology at Princeton and I'm currently a medical student at Rutgers. I record podcasts where I ask a diverse set of guests about how they view the world. I hope you'll join me in learning from them. 🙂

07/08/2021

Mix It Up with ML #16 - Strength Side (Josh Hash)

Josh Hash is the founder of Strength Side, a YouTube channel and fitness/lifestyle brand with 630,000+ subscribers. Josh & Michael discuss the Strength Side lifestyle and how it can help your body and mind become healthier, as well as the lessons that Josh has learned along his journey. We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! Check out Strength Side's channel: https://www.youtube.com/user/strengthsidetrainer Check out Strength Side's Move Strong Now, Guided, and Primal Athlete Programs on the website: https://www.strengthside.com/ ---- 00:00:00 Intro 00:01:30 How we met 00:02:45 Strength Side's Mission 00:04:30 Internally vs externally-motivated fitness 00:34:00 Internally-motivated fitness = mental health 00:40:00 Meditation, Ambition, and Awareness 00:52:00 Josh's Advice/Lessons Learned ---- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

1h 8m
06/27/2021

Mix It Up with ML #15 - Luke Timm

Luke Timm is a Princeton University graduate (‘21) and founder of TSwathe, a clothing brand that helps promote a positive mindset through the awareness of surroundings and vices. Luke & Michael discuss Luke's journey overcoming substance abuse and how he hopes his story can positively impact others. Check out Luke's clothing brand "TSwathe" here: https://www.tswathe.com/, and his Instagram @t_swathe. We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! ---- 00:00:00 Intro 00:02:00 How we met 00:04:10 Luke's mindset pre-arrest 00:25:00 Luke's mindset post-arrest 00:47:50 Creation of TSwathe Brand 01:00:00 Luke's advice for overcoming addiction ---- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

1h 5m
06/16/2021

Mix It Up with ML #14 - Natalie Chou

Natalie Chou is a graduate student-athlete for the UCLA Women's Basketball team. She is a bonafide trailblazer: Asian-American females make up less than 1% of all Division 1 College Basketball players. Natalie & Michael discuss rising above negativity & inspiring the future generation of AAPI athletes, #StopAsianHate, being an outspoken Christian, and more! We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! ---- 00:00:00 Intro 00:01:30 How we "met" 00:02:50 Natalie's background 00:09:00 Encouraging young Asian athletes 00:14:00 Rising above negativity & trailblazing 00:22:45 Natalie's bond w/ her mother 00:25:30 Speaking out against anti-Asian hate 00:33:30 Being an outspoken Christian 00:42:00 Natalie's future plans & hobbies ---- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

50 min
06/08/2021

Mix It Up with ML #13 - Jordan Salama

Jordan Salama is nonfiction writer, journalist and producer. He has written for the New York Times, National Geographic, and Scientific American, and his digital video series (The Lulus TV/América) has more than 1 million total subscribers and 500 million views from around the world. Jordan & Michael discuss his new book (see below for pre-order link), how to remember your life, meeting Lionel Messi, and more! Pre-order Jordan's new book "Every Day the River Changes: Four Weeks Down the Magdalena" here: https://www.penguinrandomhouse.com/books/676218/every-day-the-river-changes-by-jordan-salama/ We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! ---- 00:00:00 Intro 00:01:30 How we met 00:03:00 Jordan's background 00:09:00 Jordan's new book 00:25:15 How to remember our lives 00:32:30 Telling authentic stories 00:37:50 Meeting Lionel Messi 00:44:00 Jordan's producing work 00:55:45 Jordan's hobbies ---- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

57 min
05/29/2021

Mix It Up with ML #12 - Rohan Shah

Rohan Shah is a Manager of Corporate Business Operations at Loxo Oncology at Lilly. Rohan & Michael discuss learning by doing/networking, the intersection of medicine/science/business, how to be a selfless “entrepreneur,” Rohan’s response to criticisms of big pharma, and more! We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! ---- 00:00:00 Intro 00:01:25 How we met 00:04:50 Why Rohan loves biotech 00:17:20 Learning by doing/networking 00:23:45 The golden triangle of medicine, science & business 00:27:00 Life sciences entrepreneurship 00:45:00 How to be a selfless “entrepreneur” 00:56:45 Rohan’s response to big pharma criticism 01:07:25 Rohan’s love of painting, reading & DANCING ---- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

1h 12m
05/23/2021

Mix It Up with ML #11 - Abraham Cruz-Peña

Abraham Cruz-Peña is a Princeton University Graduate ('21) with a degree from the School of Public Policy and International Affairs and a certificate in Entrepreneurship and French. Abraham & Michael discuss the immigrant experience in higher education, all things venture capital, and the power of going to therapy. We hope you enjoy! If you do, please like and subscribe -- it really helps the podcast grow! ---- 00:00:00 Intro 00:01:15 How we met 00:02:45 Cruz's life journey 00:16:45 Building healthy relationships at Princeton 00:30:00 All things venture capital 00:49:00 The power of going to therapy 00:56:00 Cruz's interests & hobbies ---- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

1 hr
05/04/2021

Mix It Up with ML #10 - Jared Young

Jared Young is a Politics major at Princeton University (‘21), nonprofit founder, incoming Division 3 basketball player, and future business analyst for McKinsey & Company. Jared & Michael discuss tragic optimism, his weight loss journey, financial literacy/wealth creation, and more. We hope you enjoy! If you do, please like and subscribe -- it really helps the channel grow! ---- 00:00:00 Intro 00:00:45 How we met 00:08:00 Jared’s life philosophy 00:18:15 Jared’s weight loss journey 00:26:00 The inevitability of critics 00:31:15 Founding SMG 00:45:25 Financial literacy & wealth creation 01:02:00 Next steps: D3 bball -- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

1h 10m
04/28/2021

Mix It Up with ML #9 - Bella Alarie

Bella Alarie is a WNBA player for the Dallas Wings (#5 overall pick in the 2020 WNBA Draft) and the all-time leading scorer (1,703 points) for Princeton University Women’s Basketball. Bella & Michael discuss her advice for young female hoopers, overcoming imposter syndrome, the gender pay gap + possible solutions, and Bella’s love for Animal Crossing! We hope you enjoy! ---- 00:00:00 Intro 00:00:35 How we met 00:01:25 Bella’s dreams/outlook as a youngin’ 00:08:40 Having an NBA player as a dad 00:11:50 Advice to young female hoopers 00:12:50 Bella’s experience w/ imposter syndrome 00:17:10 Visualization for peak performance 00:21:30 Balancing Ivy League Hoops & Academics 00:23:40 Missing ‘20 NCAA tourney due to COVID 00:30:00 The life of a WNBA player 00:32:15 The gender pay gap + possible solutions 00:42:30 Who is Bella outside of bball? -- My name is Michael Lotito, and I'm a Princeton University graduate & future medical student. Feel free to listen in as I talk with interesting people about their life experiences, passions, and what it means to be human :) If you ever want to get in touch, please contact me on IG (@mlotito15), Facebook (Michael Lotito), Twitter (@ML15_ERA), or email (michaeljlotito@gmail.com)—I'd love to chat! Peace, ML

52 min

"What's your worldview?" If you've ever asked yourself (or others) that question, you're in the right place! My name is Michael Lotito -- I studied Psychology at Princeton and I'm currently a medical student at Rutgers. I record podcasts where I ask a diverse set of guests about how they view the world. I hope you'll join me in learning from them. 🙂

Creator

Michael Lotito
Years Active

2K
Episodes

15
Rating

Explicit
Copyright

© Michael Lotito
Show Website

Mix It Up with ML