Mode Wellness

Lane Wiederstein

Welcome to the Find your mode podcast. Hosted by Melbourne based nutritionist and self development lover, Lane Wiederstein. This podcast is a modern wellbeing toolkit for women who want to improve their life. Each episode will cover the five wellness modes - eat, move, think, learn and live plus reviews on classes, products and health trends. Let’s find your mode! Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 01/09/2022

    1. Setting goals you'll actually achieve with Ange Ritchie

    Episodes notes In this weeks episode, I am joined by Ange Ritchie, founder and Head Goal Coach at My Goal Squad. Ange’s overwhelming passion to help entrepreneurial females who are stuck on challenges, not getting the success they wanted, or found themselves working solo without support, led to her creating My Goal Squad. She helps clients get really clear on what their dream life is, what drives them, then supports them in creating the kick ass goals backed by positive support, to achieve them. In this episode we explore simple and effective ways to set goals in 4 areas of your life, why some people achieve goals and others don’t, overcoming barriers and uncontrollable events that you THINK are standing in the way of goal success!    Tools to add to your MODE wellbeing toolkit Create a vision board with photos and words to help bring your goals to lifeBook to read – Atomic Habits by James Clear  Want to support the podcast? You can follow MODE wellness podcast on Instagram @modewellness hereYou can follow Lane Wiederstein on Instagram hereHit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in SpotifyShare a screenshot of the podcast on your socials (don’t forget to tag me!)  Guest You can follow Ange Ritchie on Instagram hereYou can find Ange’s website here Hosted on Acast. See acast.com/privacy for more information.

  • 1 Episode

About

Welcome to the Find your mode podcast. Hosted by Melbourne based nutritionist and self development lover, Lane Wiederstein. This podcast is a modern wellbeing toolkit for women who want to improve their life. Each episode will cover the five wellness modes - eat, move, think, learn and live plus reviews on classes, products and health trends. Let’s find your mode! Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Lane Wiederstein
  • Years Active
    2021 - 2022
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Lane Wiederstein
  • Show Website
    Mode Wellness