Modeling and Wellbeing Podcast Larisa Arnold
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The Modeling and Wellbeing Podcast is designed to help aspiring models learn the ins and outs of how to thrive in the model industry, at the same time, sharing wellness resources and tips to help everyone care for their holistic wellbeing. Overall, this space is designed to help everyone learn, grow, empower and love themselves deeper.
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E28: Use These 4 Journals To Boost Your Wellbeing
Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below.
JOURNAL LINKS
Day to Day Journals
Dragontree Dreambook Planner: https://dreambook.vision/
Target Journals: https://www.target.com/c/journals-school-office-supplies/-/N-i8t6a
Amazon Journals: https://www.amazon.com/journals/s?k=journals
Faith Journals
“100 Days of Believing Bigger”: https://www.dayspring.com/marshawn-evans-daniels-100-days-of-believing-bigger-devotional-journal
Faith journals: https://faith-journals.com/
Self-Exploration Journals
“Start Where You Are”: https://www.meeralee.com/startwhereyouare
Top self-exploration journals: https://www.creativeartnsoul.com/guided-journals-for-self-discovery/
Finance Journal
How to Track Your Finances Like a Boss: https://youtu.be/LDChWnZjTgw?si=AiF4WdC-JggbyIT2
Budget Planners: https://www.amazon.com/financial-journal/s?k=financial+journal
Sources:
https://pubmed.ncbi.nlm.nih.gov/33970079/
https://www.healthline.com/health/benefits-of-journaling#perspective
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305886/
Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!
Website: www.larisaarnold.com
Instagram: https://www.instagram.com/risasnuggs/
Tik Tok: http://www.tiktok.com/@risasnuggs
Threads: https://www.threads.net/@risasnuggs
Email: info@larisaarnold.com -
E27: 2024 Model/Talent TRENDS You Should Know About
Welcome to the Modeling and Wellbeing Podcast! Listen to 5 trends that you want to be aware of as you are reaching for success in this industry. What other trends do you know of? Make sure you share in our podcast community or help a model/talent friend out!
Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!
Website: www.larisaarnold.com
Instagram: https://www.instagram.com/risasnuggs/
Tik Tok: http://www.tiktok.com/@risasnuggs
Email: info@larisaarnold.com -
E26: 3 Reasons Why You're Probably Not Getting Booked, Sorry!
Summary on Anchor
Welcome to the Modeling and Wellbeing Podcast! Learn 3 reasons why you might not be getting booked. What will you do to step up your game this year as a model and talent? Let's go!
Resources:
https://www.allmyfriendsaremodels.com/model-not-booking-work/
https://www.indeed.com/career-advice/finding-a-job/how-many-application-to-get-a-job
https://legaljobs.io/blog/interview-statistics/
Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!
Website: www.larisaarnold.com
Instagram: https://www.instagram.com/risasnuggs/
Tik Tok: http://www.tiktok.com/@risasnuggs
Email: info@larisaarnold.com -
E25: Are You Limiting Yourself? Let’s Talk Unlocking CREATIVITY
Welcome to the Modeling and Wellbeing Podcast Listen as I talk through 3 tips to unlocking your creativity: exploring creativity, making space for creativity and practicing mindfulness to listen to your mind and body throughout the exploration process.
Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!
Website: www.larisaarnold.com
Instagram: https://www.instagram.com/risasnuggs/
Tik Tok: http://www.tiktok.com/@risasnuggs
Email: info@larisaarnold.com -
E24: Warm Welcome Back, Inspiration and 3 Ways to Grow as a Model!
Summary on Anchor
Welcome to SEASON 3 of the Modeling and Wellbeing Podcast! I’m grateful to continue cultivating this space of positive vibes, tips and straight up energy together. We’re kicking off our first episode of S3 with some good ole connection, inspiration I’d like to share to encourage you and 3 ways to grow as a model! This includes:
STUDY STUDY STUDY
PORTFOLIO
THINKING BIG & EXPANDING
Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!
Website: www.larisaarnold.com
Instagram: https://www.instagram.com/risasnuggs/
Tik Tok: http://www.tiktok.com/@risasnuggs
Email: info@larisaarnold.com -
E23: Know Your WORTH: 3-Self Reflective Questions
Join me as I walk you through why you have been, currently are and will always be WORTHY through a three part journal exercise. This also concludes the end of our season 2! Wow, we are so grateful for all your love and support throughout the podcast. Don’t forget to follow and share the podcast to stay posted on future new episodes.
Which episode spoke most to you this season? Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!
Website: www.larisaarnold.com
Instagram: https://www.instagram.com/risasnuggs/
Tik Tok: http://www.tiktok.com/@risasnuggs
YouTube: https://www.youtube.com/user/93heyarnold
Email: info@larisaarnold.com
Customer Reviews
AMAZING
This is such a helpful and casual podcast! As a newer model who just signed with her first agent in ATL Larisa’s advice helps me feel so at ease and confident! Thank you!!
AMAZING!
This is my first time writing a review and I’m just really proud of you Larisa! You continue to inspire me, keep it up! 🎉🙌🏾
LOVE LOVE LOVE !
I loved listening to all the tips and and advice you shared. Although I’m not into modeling, the things you said about putting myself out there on social media, becoming more sociable, the importance of networking, and investing in myself and my goals resonate with me.
Also, I love the affirmations at the end! I’m not someone who says daily affirmations but it felt good to speak those things on myself and my life and I plan to continue !! Happy First Episode!! Can’t wait to hear more ♥️