the mindset manifesto

the mindset manifesto
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Welcome to "the mindset manifesto," the podcast that explores the depths of self-discovery, spiritual growth, and holistic wellness. Hosted by Noel &; Kara and together, we'll embark on a transformative journey to unlock the profound potential within ourselves.

  1. 07/03/2025

    the cost of NOT choosing

    I used to let life happen to me. I avoided hard decisions, ignored what needed my attention, and told myself that “one day” I’d get it together. But that day never came until I finally chose to take back control. This video is a reflection on depression, regression, and the quiet decisions that shape our lives when we’re too afraid to choose. I share the patterns I fell into, how I started breaking them, and what actually helped me shift my mindset and rebuild trust in myself.

    6 min

  2. 06/30/2025

    complacency + questions to ask yourself

    I thought I was doing everything right… until I realized I was just going through the motions. This episode is for anyone who’s been feeling stuck, even though they’re technically “doing the work.” Sometimes complacency sneaks in quietly and it’s not always easy to spot. In this chat, we’re breaking down how to tell when you’ve been coasting, and how to start pushing again without running yourself into the ground.

    10 min

  3. 06/15/2025

    excessive media is making you negative.

    Be careful what you speak into your life. Your words matter. Your thoughts matter. Your peace matters. You can’t build a life of purpose while feeding your soul chaos. So log off, go outside, breathe, and reclaim your mind. 🧠 Guard your mind 🌱 Grow the good stuff 📵 Stay awake, not addicted

    16 min

  4. 05/19/2025

    whoever comes to me i shall never cast out

    After years of exploring different paths and spiritual practices, I’m finding myself being called back to the faith I’ve always been rooted in — Christianity. This video is a reflection on the realizations I’ve had recently, and how this return wasn’t because of other Christians, but because I’ve come to know more about Jesus Christ Himself. I talk openly about my spiritual hiatus, what I’ve learned along the way, and how I’m now exploring Orthodox Christianity as I pave a new, intentional path forward. If you’re also navigating faith, questioning, or rediscovering your spiritual home — you’re not alone. I’m looking for community, resources, and guidance as I grow in this journey. Let’s walk it together. 💛✝️

    22 min

  5. 02/18/2025

    27 years, 27 lessons

    Alright, here we are, another trip around the sun, another year of lessons, growth, and let’s be honest, a little chaos. Turning 27 feels like a good time to pause, reflect, and share some of the biggest takeaways from my journey so far. Some are deep, some are simple, all of them have shaped me. We’re talking about letting go of what you can’t control, why healing isn’t a straight line, and how boundaries are a love language, for yourself and others. I’ll share some insights on aging with gratitude, choosing quality over quantity in relationships, and some health & wellness gems that have actually made a difference. Oh, and of course, some random life hacks that just make things easier. Because wisdom comes in all forms. Looking back, I feel nothing but gratitude. Looking forward, I’m excited for what’s next. Let’s get into it. 00:00 🎂 "Another Year Wiser (And Maybe a Little Goofier)"02:02 🌀 "Control What You Can, Release What You Can’t"05:00 🚧 "Boundaries: The Ultimate Self-Respect Move"07:46 ❤️ "People Will People—Love ‘Em Anyway"10:12 💪 "Health is Wealth, But So is Rest"16:00 🔮 "Tiny Life Hacks, Big Life Shifts" Grab a cup of something good, get comfy, and let’s reflect.

    19 min

  6. 02/15/2025

    why do you postpone yourself? 5 hacks for getting s*** done

    hey, what’s good! 🌟 in this episode of the mindset manifesto, i’m sharing five cool tips to help you boost productivity and crush your personal goals. first off, i dive into why establishing daily non-negotiables is key to staying on track. ✨ then, i’ll explain how setting alarms for your tasks can totally save your day (trust me, it works! ⏰). i also get into the magic of habit stacking—this little trick can make your routine feel way more structured. 🔄 but it’s not all about the hustle. 💆‍♀️ i talk about the importance of self-reflection so you can figure out what’s holding you back and adjust your dreams as life changes. and of course, i wrap it all up by reminding you to enjoy the ride. 🚀 stay open to new opportunities, because they’re everywhere. 🌍💡

    10 min

  7. 01/15/2025

    interconnectedness, buddhism, emptiness and all

    In this conversation, I explore the Buddhist concepts of emptiness and interbeing, explaining their significance in everyday life. Emptiness, or sunyata, teaches that nothing has an independent, permanent existence, while interbeing emphasizes the interconnectedness of all things. The speaker illustrates how these ideas can help individuals navigate life's challenges with greater flexibility, compassion, and gratitude. By understanding that situations are not fixed and that we are all part of a larger web of existence, we can cultivate a more positive and mindful approach to life.

    13 min

  8. 12/29/2024

    getting your s*** together DEEP DIVE

    In this episode, Kara discusses her transformative journey in 2024, focusing on personal growth, discipline, and the importance of establishing a consistent routine. She emphasizes the significance of women's health and hygiene, reflecting on her past experiences and how they shaped her present. Kara encourages listeners to embrace intentional living and self-discovery, highlighting that small, consistent steps can lead to significant changes in life.

    38 min
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About

Welcome to "the mindset manifesto," the podcast that explores the depths of self-discovery, spiritual growth, and holistic wellness. Hosted by Noel &; Kara and together, we'll embark on a transformative journey to unlock the profound potential within ourselves.

Information

  • Creator
    the mindset manifesto
  • Years Active
    2021 - 2025
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © the mindset manifesto
  • Show Website
    the mindset manifesto