100 episodes

Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.

Mojo for Running Debbie Voiles |running coach, motivator, writer

    • Health & Fitness
    • 4.9, 405 Ratings

Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.

Customer Reviews

4.9 out of 5
405 Ratings

405 Ratings

TByrdette ,

Great Runner Tips

Coach Debbie was a godsend for me! I’m 51 yrs old and haven’t ran since high school. By listening to this podcast, I was able to run my first 5K in 3 months! I especially appreciate her gentle guidance as I often had the feeling of failing. She was a great motivator and her wisdom was unmatched! Thank you Coach! I’ll never forget you.

Jane Austen runs ,

Wonderful coaching on the go

I found this fantastic podcast while looking for solid information on running for a middle of the pack older runner. I got inspired just hearing how the coach qualified for Boston at an age most folks are slowing down fast. The broad knowledge she has of the sport and the encouraging way she speaks is just what I needed. If I lived in the area she coaches in, I’d look into joining one if there running groups.

Chipster$ ,

Excellent

Informed presentation of a wide variety of running and running related topics. I come away with a “time well spent” feeling when listening to this podcast.

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