119 episodes

A podcast for the mom who’s ready to gain the emotional wellness she needs to confidently create the life she’s always wanted. Join Mom Empowerment Coach Jessie Ereddia as she offers key mindset shifts, powerful tools, and honest conversations with moms who both love and live well - all with the mission of equipping you for becoming the free, empowered woman God has called you to be.

Mom Empowere‪d‬ Jessie Ereddia

    • Christianity
    • 5.0 • 86 Ratings

A podcast for the mom who’s ready to gain the emotional wellness she needs to confidently create the life she’s always wanted. Join Mom Empowerment Coach Jessie Ereddia as she offers key mindset shifts, powerful tools, and honest conversations with moms who both love and live well - all with the mission of equipping you for becoming the free, empowered woman God has called you to be.

    The Real Name of Your Anger is Fear

    The Real Name of Your Anger is Fear

    Today I am diving into the real source of your anger, as well as offering two simple exercises you can start using now to exchange that anger for more calm and confidence.

    Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

    Connect with me on Instagram: http://www.instagram.com/jessieereddia

    Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

    • 21 min
    My Valentine's Day Wish for You

    My Valentine's Day Wish for You

    This year I not only want to see you become a happier wife, but also a wife who is EMPOWERED. Empowered to cultivate a healthier marriage. Empowered to take ownership of your emotions and experience. Empowered to love and BE loved without the expectation of perfection. Happy Valentine’s Day, loves!

    Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

    Connect with me on Instagram: http://www.instagram.com/jessieereddia

    Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

    • 7 min
    Interrupting Your Thoughts About Interrupted Sleep

    Interrupting Your Thoughts About Interrupted Sleep

    If you are in a season where wake-ups are plenty and good nights of sleep are few, this episode is for you! I break down some of the thoughts you may be having when you are up in the middle of the night (thoughts that I TOTALLY have had myself in the past month!), as well as offer up a NEW narrative to help you replace your frustration and anxiety with more confidence and PEACE.

    Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

    Connect with me on Instagram: http://www.instagram.com/jessieereddia

    Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

    • 16 min
    Thoughts that Make or Break Connection in Your Marriage

    Thoughts that Make or Break Connection in Your Marriage

    Today I am diving into what it means to be an EMPOWERED wife who uses her authority and power to cultivate more connection in her marriage. More specifically, I will be sharing examples of the THOUGHTS about your husband or marriage that either make or break connection, as well as some of the beliefs that have personally served me and my marriage well in this season.

    Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

    Connect with me on Instagram: http://www.instagram.com/jessieereddia

    Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

    • 19 min
    When Your Kids Are Keeping You From Getting Things Done

    When Your Kids Are Keeping You From Getting Things Done

    Today I'm sharing a couple of stories - as well as powerful new THOUGHTS - around the topic of struggling to get things done as a mom. If you find yourself feeling frustrated or upset by the everyday interruptions or demands of motherhood, my hope is that today's episode will offer you a new perspective that leaves you feeling more free and EMPOWERED!

    Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

    Connect with me on Instagram: http://www.instagram.com/jessieereddia

    Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

    • 18 min
    The Power of Using Scripts

    The Power of Using Scripts

    There is a popular perception that setting boundaries is scary or has to be painful and awkward, and today I want to introduce to you a tool that can make setting boundaries super SIMPLE and help you handle everyday situations with more confidence and EASE. If there is a relationship in your life in which you often find yourself feeling frustrated, upset, or drained, this episode is for you!

    Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

    Connect with me on Instagram: http://www.instagram.com/jessieereddia

    Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered

    • 29 min

Customer Reviews

5.0 out of 5
86 Ratings

86 Ratings

ellestarrsmith ,

Heart warming and real

Jessie is an amazing presence in the podcasting world. She is genuine, real, and you feel like you are talking to your best friend. She has real insight and a knack for connecting with the deep layers of what’s going on in a moms world. I also love to hear her coaching episodes because it just gives a glimpse into how she relates to her clients. She’s a true gift! If you are a mom, do not miss this!

Jennibraz ,

Need/love this, worth every minute!

I mean this is worth all the minutes of tune in time! I love my earbuds even MORE because they bring me YOU in my head!! Will be listening indefinitely!

Valeri Patterso ,

Helpful for moms in any stage of life

I met Jessie through Instagram and she immediately made me feel like she genuinely cared about me and my emotional & mental health as a mom and wife. Her questions are meaningful and her content is so practical & helpful. I just love her heart for Jesus and for helping other moms into true freedom!

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