1,131 episodes
Emotionally Uncomfortable Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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- Health & Fitness
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4.6 • 528 Ratings
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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
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1123: [Relationships] "Why Is My Body Fighting Back Every Time I Up Level?"
"Your body is your most priceless possession; you've got to take care of it!" - Jack Lalanne
In this episode, I talk about:
Discovering how to cultivate a healthier and more intuitive connection with our bodies Redefining our relationship with our bodies and exploring the lessons they have to offer us
The importance of listening to our bodies and understanding the wisdom they hold Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
Create your 10-minute habit(s), join the ETM Habit Challenge at heatherchauvin.com/etm
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat -
1122: [Attracting Profit] “Boundaries"
"You didn't become selfish, you became harder to manipulate. Don't confuse the two." -Anonymous
In this episode, I talk about:
Exploring the impact of healthy boundaries in relationships
Debunking the misconception that setting boundaries is selfish Reflecting on a thought-provoking quote that points to a deeper understanding of quality boundaries in personal connections Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat -
1121: [Life Update] “Why Most People Stop Dreaming & The Truth About Healing & Growth"
"The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be." - Steven Pressfield
In this episode, I talk about:
Life update on pursuing goals, dreams, and desires amidst challenges and resistance
Exploring the reality of committing fully to personal growth and meeting resistance along the way Refusing to give up! on becoming the version of you that feels most aligned Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat -
1120: [Parenting] “Travel and Language Learning with Your Kids" [Interview with TalkBox.mom]
"Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living." - Miriam Beard
In this episode, I talk about:
The transformative impact of integrating language learning into daily family life
How to nurture lifelong learning How to use travel as an opportunity to foster deeper family connections Continue the conversation on Instagram @heatherchauvin_
Visit TalkBox and get the FREE Starter Pack now at TalkBox.mom
For your own AG1 supply, visit: drinkAG1.com/EU
Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat -
1119: [Attracting Profit] “Leading & Hiring a Rockstar Team"
"Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence." - Sheryl Sandberg
In this episode, I talk about:
Brave leadership and learning to trust your people
How to develop wealthy women leadership habits aligned with your values and how you want to live your life Business models that allow you to provide quality service without burning out (in any industry) Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
We are accepting applications for my Mastery + Business Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery
Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat -
1118: [Parenting] “Watching Your Young Adults THRIVE Post High School (On Their Terms)”
"Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown
In this episode, I talk about:
The challenges and joys of parenting a teen who has profoundly impacted my understanding of humanity and resilience
The impact of parenting on my personal development and my son Logan's unique perspective Logan's unconventional educational journey and his transition into adulthood Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
Customer Reviews
Love Heather’s insights!
I don’t know how Heather does it! Each episode she somehow reads my mind, posing challenges that I genuinely face on a daily basis. Her advice and conversations fostered with guests are really tangible and easy to digest!
Truly Empowering!!
This is a must-listen podcast that empowers women to follow their inner compass and grow personally! These interviews are so insightful. This show is a quick path to inspiration and self-discovery! ⭐⭐⭐⭐⭐
Lucky me, I found you!!
I want to say thank you!! This podcast has being there for me more than a friend, more than many people, I all the thins, motherhood, business, womanhood you name it. I love Heather and her amazing way to connect and to relate with love, compassion and strait way of saying things!! Thank you so much for this space it’s being a live saver
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