Moms Only

Moms Only

Here's your one stop shop all things rambling and babbling about new mom life! Do you love swapping stories not only about your kid(s) but also about your own mom life experiences? How about those things you never knew before becoming mom but now that you are one, you feel like you're always thinking "wtf". Sharing truths, laughs, tears, and everything in between!

  1. Grace Wilson - ADHD and Body Doubling in Motherhood

    May 23

    Grace Wilson - ADHD and Body Doubling in Motherhood

    Has you else realized that motherhood might be revealing hidden ADHD traits? I sure did. Ever since becoming a mom, I’ve noticed my focus on tasks wavers — and turns out, I’m not alone in this? This isn’t just “laziness” or “not trying hard enough” — it’s about executive function challenges, and there are tools to help. One game-changer? Body doubling. Just having someone there—virtually or physically—can make starting and staying on task so much easier. I spoke with my best friend, Grace Wilson, who has been dealing with this most of her life but when she became a mother…allll of it came to a head. Fast and hard! It’s like having a little external brain boost, reducing overwhelm, building accountability, and making boring chores less daunting. And hear me out — sharing your struggles with those who get it can ease the mental load too. Because, trust me, you’re not crazy. You're just human, and understanding this can radically change how you handle your days. Do you body double? Drop a 💪 if you do or tag a mom who should try this. Always remember: it’s okay to ask for help — even from your crew of friends, family, or a quick FaceTime buddy. ADHD/Body Doubling Traits in Motherhood - 5:45 Diagnosis of ADHD - 6:20 Body Doubling Explanation - 8:09 Helpful for ADHD and Anxiety - 9:30 Real life examples of how to apply Body Doubling - 18:00 Feeling inadequate in motherhood due to Anxiety and ADHD - 20:09 Grace shares what early motherhood was like her her uncovering her anxiety and ADHD - 31:07 Tools to help  - 37:12 How does body doubling help with ADHD - 40:25 Talking to a doctor - 44:20 Momentum and Overstimulation: - 52:56 ADHD and Motherhood - 55:50 Mental Overload - 1:02:37 Final Thoughts and Wrap Up - 1:08:10 Please be sure to engage with all our social media accounts for Moms Only and Review! Tiktok: @themomsonlypodcast Instagram: @MomsOnlyPodcast Email: themomsonlypod@gmail.com Apple Podcast: Moms Only Spotify: Moms Only

    1h 11m
  2. 5 Christmases with Sloane Bartley

    12/23/2025

    5 Christmases with Sloane Bartley

    The holidays are supposed to be magical… but for moms—especially new moms or those with little ones—they can feel like full-on chaos. In this episode, I chat with my sister-in-law, Sloane Bartley, about the hustle and bustle of the season: juggling family traditions and trying to soak in the joy without losing your mind. Somewhere in the middle of our conversation, we realize we don’t just celebrate one Christmas… we celebrate five. From having the hard conversations to toddler tantrums and everything in between, we get real about what it’s like to be a mom during the holidays, share laughs, and remind each other (and you!) that it’s okay if things aren’t picture-perfect. Remembering Idyllic Christmas Traditions Before the Shift - 00:04:59 Navigating Holidays After Parents' Divorce and New Perks - 00:12:30 Juggling Multiple Family Events Before Kids Arrived - 00:22:59 Establishing New Traditions as First-Time Parents - 00:27:37 The Complexities of Blended Family Holiday Schedules - 00:38:40 Navigating Family Expectations with a Newborn During Holidays - 00:50:20 Why Protecting Immediate Family Time is Crucial - 00:56:53 Final Words and Advice - 1:00:00 This episode is also provided in part by Sweet Wink. ----Sweet Wink is a lifestyle children’s clothing and accessories brand owned and operated by a mother–daughter duo in New York. Featured on Good Morning America, Live with Kelly and Ryan, and The View. Sweet Wink has become a favorite among celebrities, influencers, and thousands of loyal customers.Their collections are designed for life’s most magical, memory-making moments. From holidays and birthdays to “just because” Tuesdays, they create the perfect outfits to celebrate life with your little one.Every order is packed with love by their team of local employees in their hometown warehouse. They're proud to support our community—and to spread their motto each day: “Make every day a party worth celebrating!” Use the code: MOMSONLY20 for 20% of a one-time order now through Dec 31, 2025. Not valid on gift cards. Minimum order required $50. ----- Please be sure to engage with all our social accounts for Moms Only and review! TikTok: @themomsonlypodcast Instagram: ‪@MomsOnlyPodcast‬  Email: themomsonlypod@gmail.com  Apple Podcasts: Moms Only Spotify: Moms Only

    1h 10m
  3. Addie's Surprise Gender Reveal

    12/11/2025

    Addie's Surprise Gender Reveal

    We found out we were pregnant with baby #2 when our first was only 10 months old, what a surprise! The bigger surprise though? Finding out she was actually a girl at 17 weeks after being told it was a boy in our first trimester! ~Find out what happened on this episode. This episode is also provided in part by Sweet Wink. ----Sweet Wink is a lifestyle children’s clothing and accessories brand owned and operated by a mother–daughter duo in New York. Featured on Good Morning America, Live with Kelly and Ryan, and The View. Sweet Wink has become a favorite among celebrities, influencers, and thousands of loyal customers.Their collections are designed for life’s most magical, memory-making moments. From holidays and birthdays to “just because” Tuesdays, they create the perfect outfits to celebrate life with your little one.Every order is packed with love by their team of local employees in their hometown warehouse. They're proud to support our community—and to spread their motto each day: “Make every day a party worth celebrating!” Use the code: MOMSONLY20 for 20% of a one-time order now through Dec 31, 2025. Not valid on gift cards. Minimum order required $50. ----- Navigating the Daily Chaos of Mom Life - 00:00:00Starting the Unexpected Second Pregnancy Journey - 00:06:44Early Pregnancy Symptoms and COVID Announcement - 00:12:54Surprising Husband with Pregnancy and 'Boy' Reveal - 00:16:34Shocking Ultrasound Reveals Unexpected Gender Flip - 00:24:47The Grand Reveal of Baby Adaline and Reflections - 00:29:52

    35 min

About

Here's your one stop shop all things rambling and babbling about new mom life! Do you love swapping stories not only about your kid(s) but also about your own mom life experiences? How about those things you never knew before becoming mom but now that you are one, you feel like you're always thinking "wtf". Sharing truths, laughs, tears, and everything in between!