MOMs Running Point Podcast

Tawa Dortch

Welcome to MOMs Running Point, the podcast where we empower moms to be the best sports parents they can be as they navigating the world of youth sports!! Whether you're new to the game or a seasoned sports mom, we've got the sports parenting advice you need to support your child's athletic journey. We'll dive into how to be a good sports parent and explore how to be a supportive sports parent—from cheering on the sidelines to creating a positive mindset at home. Each episode brings you actionable tips and strategies for parents of athletes, so you can confidently navigate the ups and downs of youth sports. Plus, we'll highlight the vital role of parents' in youth sports, helping you understand how your involvement shapes your child's athletic journey. Tune in, for expert insights, advice from other moms and even our young athletes that will empower you to support and nurture your Sports kid every step of the way. Subscribe, so you can level up your game in the world of youth sports!

  1. APR 4

    Episode 28: Athlete Conflict: With Dr. Jen Fry

    Conflict in sports is inevitable—but how we handle it makes all the difference. This week on MOMs Running Point, we're joined by Dr. Jen Fry from Jen Fry Talks to break down why conflict arises between athletes, parents, and teammates—and what we can do about it.  Dr. Jen Fry (she/her) is a Sports Geographer, tech founder, TEDx speaker, and sought-after speaker and educator. She owns JenFryTalks, an organizational change firm that sits at the intersection of conflict and culture. From sideline tensions to team dynamics, we dive into the root causes of conflict and how myths, expectations and lack of guidance can escalate situations quickly. Dr. Jen Fry shares powerful insights on how athletes can practice assertiveness, communicate effectively, and approach coaches in a way that builds understanding—not more conflict. Learn how to: Navigate tough conversations with confidence  why you should Support your athlete and not take over Turn conflict into growth opportunities This is a must-listen for every sports parent and athlete striving for healthier, stronger team environments and what every parent "says" when they sign their kid up for sports, its for personal development. Listen now and take the first step toward better communication and stronger relationships on and off the field. GET JEN'S BOOK HERE: https://jenfrytalks.com/book/ #MOMsRunningPoint #AthleteConflict #SportsParenting #TeamCulture #Leadership #CommunicationSkills

    54 min
  2. 06/21/2025

    Episode 22: Half Time Adjustments: PAUSE. REFLECT. PIVOT

    Hey sports MOMs! In this deeply honest and soul-filling episode of MOMs Running Point, host Tawa Dortch sits down with Karen Johnson — mom of three, speaker, and author of "What Do I Want to Be When They Grow Up?" — to talk about something we all feel but rarely say out loud: the emotional and mental toll of being a Sports Mom and the Question Mark about our own FUTURE. From burnout and "ghost mom" moments to identity loss and comparison traps, this episode is a powerful reminder that it's not selfish to take care of yourself — it's essential. Karen and Tawa break down the invisible load so many moms carry and share practical tools for rediscovering yourself, regaining your joy, and starting small toward what you want to be when THEY grow up.  This episode will help you laugh, reflect, maybe give practical advice to refill your cup — and definitely walk away knowing you're not alone and that it's okay to want more for yourself. Plus, don't miss the debut of "The Final Whistle" segment and a giveaway for Karen's game-changing book! Perfect for: The mom running on fumes, the mom in the bleachers feeling lost, or the mom who just needs to hear: you matter too.  Don't miss the your chance to win Karen's Game Changing Book in our GIVEAWAY of Karen's game-changing book CLICK HERE TO ENTER!!!   TO ORDER YOUR BOOK AND FOLLOW KAREN JOHNSON: The 21st Century SAHM Author: What Do I Want to Be When They Grow Up? (And Other Thoughts from a 40-Something Mom) Facebook: https://www.facebook.com/21stcenturysahm/ Instagram: https://www.instagram.com/21stcenturysahm/ Threads: https://www.threads.net/@21stcenturysahm     Amazon Book Description: In What Do I Want to Be When They Grow Up? (And Other Thoughts from a 40-Something Mom), renowned parenting influencer Karen Johnson provides a fun, easy-to-understand, and inspiring guide for mothers currently experiencing an empty nest, or who see one on the horizon, and are looking to lead their best, most fulfilling lives and feel comfortable that they're not alone in their struggles. This book draws upon stories and experiences from Johnson and mothers around her, helping readers seek out new passions, including new career paths, to avoid feeling as if they are solely defined by motherhood.

    44 min

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to MOMs Running Point, the podcast where we empower moms to be the best sports parents they can be as they navigating the world of youth sports!! Whether you're new to the game or a seasoned sports mom, we've got the sports parenting advice you need to support your child's athletic journey. We'll dive into how to be a good sports parent and explore how to be a supportive sports parent—from cheering on the sidelines to creating a positive mindset at home. Each episode brings you actionable tips and strategies for parents of athletes, so you can confidently navigate the ups and downs of youth sports. Plus, we'll highlight the vital role of parents' in youth sports, helping you understand how your involvement shapes your child's athletic journey. Tune in, for expert insights, advice from other moms and even our young athletes that will empower you to support and nurture your Sports kid every step of the way. Subscribe, so you can level up your game in the world of youth sports!

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