Momtroversial

Leeah Carter, Alyssa Crone and Tori Dwight

Welcome to Momtroversial—the unfiltered podcast where three military wives and moms get real about the chaos of motherhood. Join Leeah, Alyssa, and Tori as they spill the tea on tantrums, tough choices, and the stuff no one warns you about. From crunchy to scrunchy, we’ve got the laughs, the truths, and your back. Let's get Momtroversial!

  1. 1d ago

    Parental Control: Alyssa's Real Parents Talk Discipline & Boundaries

    Parental control just got literal. In this episode of Momtroversial, Alyssa sits down with her own parents to unpack how they raised her — and what they'd do differently. Together they break down the four recognized parenting styles, why authoritarian parenting is rarer than people assume, and how childhood memories can skew our sense of what "discipline" really looked like growing up. The conversation moves into generational trauma, the politically charged debate around spanking, and what a biblical view of discipline actually says — versus what pop culture assumes it says. From the "hot burner" analogy to natural vs. logical consequences, this episode digs into practical, real-world discipline strategies — plus an honest look at how gentle parenting trends and gender roles shape the way moms and dads approach authority differently at home. Whether you're raising toddlers or teenagers, this conversation offers grace, perspective, and practical tools for building loving, respectful boundaries at home. 📚 Mentioned in this episode: Parenting With Love and Logic: Magic for Early Childhood ⚠️ Reminder: This episode reflects personal parenting experiences and opinions, not professional medical or psychological guidance. Please consult a qualified provider for advice specific to your family's needs. ⏱️ Episode Chapters 00:00 🎙️ Introduction & Meet Alyssa's Parents01:38 📊 The Four Parenting Styles, Defined03:09 🤔 Why Authoritarian Parenting Is Rarer Than You Think05:32 🧠 How Childhood Memory Skews Our View of Discipline08:32 💔 Generational Trauma & Its Impact11:31 ⚖️ Discipline & Political Correctness12:52 ✋ Spanking, Love & Discipline Styles16:32 📖 The Biblical View on Spanking20:17 🔥 The Hot Burner Analogy23:43 🤝 Understanding & Grace in Discipline27:33 ⏳ Discipline's Lifelong Impact32:56 🔄 Natural vs. Logical Consequences35:49 🌱 The Influence of Gentle Parenting36:44 👫 Gender Differences in Parenting41:46 👨‍👧 Men's Role in Discipline & Authority44:21 🚧 Setting Standards & Boundaries50:30 👨‍👩‍👧 Fathers & Family Dynamics 1:25:00💬 Momtroversial Moments 🔗 Links & Resources 📚 Mentioned in this Episode 👉 Parenting With Love and Logic: Magic for Early Childhood 🎙️ Follow Momtroversial 👉 Linktree 👉 Instagram 🏷️ Hashtags #Momtroversial #MomtroversialPodcast #MomtroversialMoments#ParentingStyles #DisciplineAndLove #RaisingResponsibleKids #ParentalControl #FamilyBoundaries #GentleParenting #GenerationalParenting#ParentingTips #MotherhoodJourney #MomLife #ParentingAdvice #FaithBasedParenting #ParentingPodcast

  2. 6d ago

    Cost-Conscious Crunchy Mom: Grocery Shopping Secrets

    Groceries are getting more expensive every year — but eating healthy doesn't have to break the bank. In this episode of Momtroversial, Alyssa sits down with Carol Ann Kates, a lifelong grocery industry insider turned cookbook author, to break down exactly how to shop smarter, eat healthier, and stop falling for grocery store marketing tricks. Carol Ann grew up in her family's corner market and later navigated a legal battle with a major supermarket chain before pivoting into cookbooks and social media — and she's bringing decades of behind-the-counter knowledge straight to budget-conscious, health-minded moms. In this episode, you'll learn: 🛒 How to meal plan and grocery shop with a real strategy🥦 Which frozen produce options are just as healthy (and way cheaper)🏷️ How to actually read organic labels and the "Dirty Dozen" list📦 Smart bulk-buying tips at Costco and Sam's Club❄️ How to freeze eggs, milk, and other perishables to cut food waste🍽️ Quick, budget-friendly recipes for busy moms💡 A controversial insider secret about how grocery stores price their productsWhether you're trying to eat "crunchy" on a real-world budget or just want to stop wasting money at the store, this episode is packed with practical, actionable tips you can use on your very next grocery run. 👉 Don't forget to like, subscribe, and drop a comment letting us know your best grocery-saving hack! Show Links Momtroversial Podcast LinktreeMomtroversial on InstagramConnect with Carol Ann Kates Grocery Shopping Secrets GuideCarol Ann Kates on InstagramCarol Ann's Book on AmazonChapters:00:00 🎙️ Introduction to Carol Ann Kates and her background01:08 🏪 Growing up in a corner market and family business journey02:02 ⚖️ Challenges faced with a large supermarket and legal battles04:15 📚 Transition from business to cookbook author and social media06:12 📈 Impact of inflation and food prices in 200207:16 📝 Importance of meal planning and grocery shopping strategies09:38 🥦 Tips for healthier grocery shopping and frozen produce12:54 🏷️ Understanding organic labels and the Dirty Dozen list16:27 📦 Buying in bulk and organic options at Costco and Sam's Club20:17 🍎 Maximizing produce freshness and quality23:17 ❄️ Freezing eggs, milk, and other perishable items27:24 🥫 Essential pantry staples for budget-friendly cooking30:39 🧊 Organizing your fridge and pantry for efficiency34:39 🍳 Quick, budget-friendly recipes for busy moms38:10 💬 A controversial insight about grocery store pricing strategies39:30 🤰 Personal stories about pregnancy and patience41:27 🔗 Where to find Carol Ann Kates and her resources #MomtroversialPodcast #MomtroversialMoments #CrunchyMom #MomBudgetTips #HealthyMomLife #BudgetFriendlyLiving #MomsOfInstagram #ParentingTips #MotherhoodJourney#CrunchyMomOnABudget #GroceryShoppingSecrets #BudgetGroceryShopping #OrganicOnABudget #MealPlanningTips #DirtyDozen #FoodWasteTips

  3. Jul 19

    Inside the Ultrasound: Lauren Kimber on Fetal Development, Safety & the Case for Life

    In this episode of Momtroversial, host Alyssa sits down with Lauren Kimber, a certified sonographer, to break down the science behind ultrasounds — how the technology actually works, what's safe, and what every expecting parent should understand before their next scan. Lauren walks through the physics of ultrasound and tissue heating, the ALARA principle that guides responsible scanning, and what the research really says about ultrasound safety, cavitation myths, and Doppler use — including at-home Doppler devices. The conversation then turns emotional: what it's like to see your baby on screen for the first time, how 2D, 3D, and 4D scans differ, why fetal heartbeat detection matters, and how ultrasound imaging has become one of the most powerful tools in pro-life advocacy. This is a science-grounded, faith-informed conversation for anyone who's ever stared at a sonogram and wondered what's actually happening on that screen — or why it hits so hard. Educational content only — not medical advice. Talk to your OB or a licensed sonographer about anything specific to your pregnancy. 🔗 Follow Momtroversial: Momtroversial LinktreeMomtroversial Instagram ⏱️ CHAPTERS 00:00 🎙️ Intro to Sonography & Guest Lauren Kimber02:10 🔬 What Is a Sonogram? Ultrasound vs. Sonogram vs. Doppler05:31 ⚠️ Ultrasound Safety: Tissue Heating & the ALARA Principle08:54 📊 What the Research Says About Ultrasound Safety12:12 🩺 Doppler Ultrasound & Safety Considerations14:47 ❓ Cavitation: Separating Ultrasound Myths from Facts17:52 💗 The Emotional Impact of Seeing Your Baby in the Womb22:03 ✊ Ultrasound as a Tool for Pro-Life Advocacy25:55 📸 2D vs. 3D vs. 4D Ultrasound Explained29:52 💓 Fetal Heartbeat & the Power of Early Detection32:57 🏠 Using At-Home Doppler Devices Safely35:00 👶 Do Babies Have Personalities in the Womb?39:12 ✨ Final Thoughts: Ultrasound & Informed Consent#MomtroversialPodcast 🏷️ HASHTAGS #MomtroversialS2E5#LaurenKimber #Sonography #UltrasoundSafety #FetalDevelopment #ProLife#Pregnancy #PregnancyPodcast #MomPodcast #ExpectingMom #ModernMotherhood

  4. Jul 12

    Leaving Mormonism, Finding Herself: Audra Phelps' Story of Faith & Freedom | Season 2 Ep. 4

    In this episode of Momtroversial, host Alyssa sits down with Audra Phelps — founder of Mama Audra — to talk about leaving the Mormon church, rebuilding her identity from the ground up, and helping other women do the same. Audra opens up about the moment she began questioning long-held beliefs, the loneliness and grief that came with stepping away from a faith that shaped her entire identity, and how she rebuilt trust in herself after years of conditioning. The conversation moves through mom guilt and parenting with autonomy. This is an honest, vulnerable conversation about faith, motherhood, and the process of becoming who you actually are underneath what you were taught. Whether you've walked a similar path or are just curious what a faith transition really looks like from the inside, this episode offers real, unfiltered insight. 🎙️ Connect with Audra: Mama Audra WebsiteInstagram: @mamaaudraofficialYouTube: @Mama-Audra📖 Scripture Referenced: John 1 (NIV)James 2 (ESV)🔗 Follow Momtroversial: Momtroversial LinktreeMomtroversial Instagram00:00 🎙️ Introduction to Audra Phelps & Her Background 01:59 🛤️ Audra's Journey from Mormon to Coach 06:55 💔 Leaving the Church & the Demand for Support 10:09 👶 Mom Guilt & Beliefs About Children 15:00 🧠 Trusting Yourself & Overcoming Conditioning 20:10 🌱 Parenting with Autonomy & Boundary Setting 25:04 🙏 Faith, Grace & Unconditional Love 29:57 🔍 The Impact of Religious Doctrine on Identity 34:52 😨 Overcoming Fear of Damnation 40:00 ✨ Exploring Different Spiritual Beliefs 44:57 🧭 Building a New Moral Compass for Your Family 50:08 📚 Resources for Ex-Mormon Women 55:00 💬 Closing Thoughts & Momtroversial Moments#MomtroversialPodcast #MomtroversialS2E4 #AudraPhelps#LeavingMormonism #ExMormon #FaithTransition#RebuildingIdentity #MomGuilt #ChristianMotherhood#FaithJourney #ModernMotherhood #MomPodcast#ParentingPodcast #TrustYourself #SpiritualGrowth

  5. Jul 5

    Vaccine Ingredients, Safety & Parental Rights: What Every Mom Should Know | Season 2 Ep. 3

    ⚠️ DISCLAIMER: This episode reflects personal opinions and research only. We are not medical professionals or licensed healthcare providers. This content is not medical advice — please consult a qualified healthcare provider before making any medical decisions for your family. In this episode of Momtroversial, hosts Alyssa and guest co-host Rachel dive into the controversial and often taboo topic of childhood vaccines. They walk through vaccine ingredients, safety concerns, and the evolving vaccine schedule — from flu and COVID shots to MMR, chicken pox, Hepatitis A, HPV, and the new RSV vaccine. This isn't about telling you what to do — it's about equipping parents with information so they can make informed, confident decisions for their families. Alyssa and Rachel share their own research, questions, and concerns in a real, unfiltered conversation about a topic most people are afraid to talk about openly. Whether you vaccinate on schedule, delay, selectively vaccinate, or opt out entirely — this episode is for moms who want to understand the "why" behind the choice, not just follow a schedule blindly. 📚 Resources Mentioned: The Vaccine-Friendly PlanJust the InsertsFull Vaccine Research GuideWell Considered Podcast Episode🔗 Follow Momtroversial: Momtroversial LinktreeMomtroversial Instagram⚠️ REMINDER: This content is for informational purposes only and reflects personal opinions, not medical advice. Always consult your child's pediatrician or a licensed healthcare provider before making vaccination decisions. #InformedConsent #ParentalRights #MomtroversialPodcast #Momtroversial #VaccineIngredients #VaccineFreedom #InformedParenting #MomLife #MotherhoodUnfiltered #ParentingPodcast #RealTalkMoms #ModernMotherhood

  6. Jun 28

    The Vaccine Conversation No One Is Having (Part 2) | Season 2, Ep. 2

    ⚠️ DISCLAIMER: The content in this episode represents personal opinions and lived experiences only. Nothing shared here constitutes medical advice. Please consult your physician or a qualified healthcare provider before making any decisions regarding your child's health. Alyssa and Rachel are back for Part 2 of their honest, research-driven conversation on childhood vaccines. In this episode, they dig deeper into specific vaccines — including Rotavirus, Polio, Hib, and DTaP — examining historical data, ingredients, and the questions parents often feel they can't ask out loud. They also explore the relationship between vaccines and SIDS, the role of nutrition in immune health, natural immunity, herd immunity, and how to navigate vaccine reactions. The goal isn't fear — it's empowerment. Because informed parents make better decisions for their families. If you missed Part 1, start there first — then come back for this one. 🔗 Episode Resources 📘 The Vaccine-Friendly Plan — Book referenced in this episode 💉 Just the Inserts — Read the actual vaccine package inserts 📄 Vaccine Reference Guide — Supplemental research document (Google Doc — personal opinions, not medical advice) 🌿 Momtroversial Linktree — All our links in one place 📸 Instagram — Follow us for more The views expressed in this episode are those of the hosts and guests and do not constitute medical advice. Always consult a qualified healthcare professional regarding your child's health and vaccination decisions.00:00 🎙️ Introduction & Part 2 Overview 02:13 💊 Rotavirus, Polio & Vaccine Convenience 10:43 🛡️ Natural Immunity vs. Vaccination 13:19 📊 Historical Data, Herd Immunity & Vaccine Efficacy 24:27 🥦 Nutrition, Immune Health & Choosing Your Battles 28:40 💉 Hib & DTaP — Risks & Considerations 44:23 ⚠️ Vaccines, SIDS & Parental Concerns 50:41 🧪 Vaccine Ingredients & Reactions 57:12 👶 Fever, Medication & Child Health 59:54 💪 Empowering Parents Through Knowledge & Personal Insights#MomtroversialPodcast #VaccinePart2 #MomtroversialVaccines #InformedConsent #ParentalRights #VaccineIngredients #DTaP #HibVaccine #PolioVaccine #RotavirusVaccine #NaturalImmunity #HerdImmunity #VaccineFriendlyPlan #ChristianMoms #ModernMotherhood #MomPodcast #EmpoweredParents #HealthyKids #MindfulParenting #ParentingPodcast

  7. Jun 21

    Empowering Parents to Make Informed Vaccine Decisions | Momtroversial Podcast

    ⚠️ Disclaimer: We are not medical professionals. Everything shared in this episode represents personal research and opinions only — not medical advice, diagnosis, or treatment recommendations. Always consult a qualified healthcare provider before making any medical decisions for your child. Are you asking the right questions about your child's vaccines? In Part 1 of their ongoing vaccine series, Alyssa Crone and series contributor Rachel sit down for an honest, research-backed conversation about childhood vaccines — covering ingredients, informed consent, pharmaceutical influence, and the questions every parent deserves to ask before making a decision. This isn't about fear. It's about being informed. In this episode: Why informed consent matters — and how to actually exercise itWhat's inside common childhood vaccines (aluminum, formaldehyde, polysorbate-80, and more)The 1986 National Childhood Vaccine Injury Act — what it is and why it mattersHow pharmaceutical company incentives shape vaccine policyReal experiences from Alyssa and Rachel navigating these decisions as momsThe birth vaccines: Hepatitis B, Erythromycin, and Vitamin K — what you should knowA look at the Vitamin K controversy and oral alternativesHow your partner fits into these decisionsWhat's coming in future episodes of the vaccine seriesResources mentioned: 📋 Episode Research & Show Notes (Google Doc) — Personal research and opinions shared by the hosts. Not medical advice.📖 The Vaccine Friendly Plan — Dr. Paul Thomas🔍 Just the Inserts — Read the Actual Vaccine InsertsConnect with us: 🌿 Momtroversial Linktree📸 InstagramWe are not medical professionals. This episode represents personal research and opinions only. Always consult a qualified healthcare provider before making medical decisions for your child. 00:00 🎙️ Introduction & Why This Conversation Matters 05:10 ⚖️ Questioning Medical Advice & Parental Rights 11:49 📜 The 1986 National Childhood Vaccine Injury Act 17:29 🔬 Aluminum in Vaccines: What the FDA Guidelines Say 26:11 💉 Birth Vaccines: Hepatitis B & Erythromycin 35:03 🌿 Vitamin K: Controversies & Alternatives 43:23 🤝 Including Your Partner in Vaccine Decisions 52:48 🔮 Wrap-Up & What's Coming in the Vaccine Series#MomtroversialPodcast #MomtroversialVaccineSeries #InformedConsent #VaccineIngredients #VaccineResearch #ParentalRights #ChildhoodVaccines #VaccineFriendlyPlan #1986VaccineAct #AluminumInVaccines #MomPodcast #ChristianMoms #NaturalParenting #ModernMotherhood #MindfulParenting #MomLife #ResearchingMom #HealthyKids

  8. Jun 14

    Ingredients, Mandates & Medical Freedom | Dr. Sam Sigoloff | Momtroversial

    ⚠️ Disclaimer: Everything discussed in this episode represents the personal opinions of the hosts and guest and does not constitute medical advice. Always consult a licensed healthcare provider before making any medical decisions. What's actually in the COV!D v@ccin3 — and why does it matter for your family? Alyssa sits down with Dr. Sam Sigoloff, a military physician who lived through vaccine mandates firsthand, to have the conversation many in mainstream medicine aren't willing to have. Together they dig into ingredients, how mandates impacted military families, the real difference between medical and religious exemptions, how to evaluate risk vs. benefit for your children, and how to find a healthcare provider who will actually listen to you. This episode is for the mom who has questions and keeps getting dismissed. You deserve information, not just compliance. In this episode: Dr. Sigoloff's background and firsthand COVID experienceWhat's in the COV!D v@ccin3 — and why the ingredients matterHow vaccine mandates affected military familiesNavigating medical vs. religious exemptionsEvaluating vaccine risk and benefit for your childrenWhy trust in healthcare has eroded — and what to do about itHow to find a provider who respects your parental choicesVaccine side effects: what to knowResources and recommendations for doing your own research Momtroversial Podcast LinktreeMomtroversial on Instagram 🔗 Episode Resources REACT19 — Vaccine Injury SupportDr. Sam Sigoloff — After Hours Podcast on RumbleDr. Anthony Chaffee Interview on RumbleDr. Vliet Whistleblower Report on RumbleKen D. Berry MD on YouTubeFDA Package Insert — Pfizer COVID VaccineFDA Package Insert — Moderna COVID VaccineJust the Inserts — DTaP Vaccine Insert 00:00 🎙️ Welcome to Momtroversial 00:59 👨‍⚕️ Meet Dr. Sam Sigoloff — Military Doctor & COVID Whistleblower 04:30 💉 What's Actually in the COVID Vaccine? 08:57 🪖 How Vaccine Mandates Impacted Military Families 15:47 📋 Medical vs. Religious Exemptions — What You Need to Know 18:17 ⚖️ Evaluating Vaccine Risk & Benefit for Your Kids 22:11 🏥 The Erosion of Trust in Healthcare 27:35 👩‍👧 Childcare, Health Choices & Finding Supportive Providers 31:57 🗣️ Opinions, Medical Advice & Where the Line Is 33:03 📚 Resources & Recommendations 53:18 😂 Momtroversial Moments#MomtroversialPodcast #MomtroversialMoments#MedicalFreedom #VaccineIngredients #InformedConsent #MilitaryFamilies #VaccineMandates #ParentalRights #ChildVaccines #FindADoctorWhoListens#ChristianMoms #MomPodcast #NaturalHealth #HolisticMom #MotherhoodUnfiltered #DoYourResearch #HealthFreedom #MomLife

Ratings & Reviews

4
out of 5
4 Ratings

About

Welcome to Momtroversial—the unfiltered podcast where three military wives and moms get real about the chaos of motherhood. Join Leeah, Alyssa, and Tori as they spill the tea on tantrums, tough choices, and the stuff no one warns you about. From crunchy to scrunchy, we’ve got the laughs, the truths, and your back. Let's get Momtroversial!