Monkey Mind Podcast

Monkey Mind

Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential.https://monkeymindathletes.com/

  1. 1D AGO

    Episode #115 - Thoughts with Powell Cucchiella, LMHC

    In this episode, Powell Cucchiella, Licensed Mental Health Counselor, unpacks the power of your thoughts—how they shape performance, build confidence, and influence your ability to handle pressure. He offers clear insights on how athletes can become more aware of their inner dialogue and shift it toward clarity, control, and purpose. Short, practical, and built for immediate impact. Let us know what you think. Work with Powell Monkey Mind Website Follow Monkey Mind on Instagram

    10 min

  2. 12/29/2025

    Episode #114 - Creating Confidence with Powell Cucchiella, LMHC

    In this episode, Powell dives into the foundations of confidence: how it’s built, why it’s earned, and how athletes can develop it through repetition, preparation, and internal trust—not hype. Part of our short-format series built for quick impact and easy application. Let us know what you think. Work with Powell Monkey Mind Website Follow us on Instagram

    6 min

  3. 12/19/2025

    Episode #113 - Overcoming and Embracing Failure with Matt Rieger, CMPC

    In this episode, Matt Rieger explores how failure and adversity aren’t obstacles—they’re opportunities. He shares mental strategies for reframing setbacks, building resilience, and leaning into challenge as fuel for growth and confidence. Perfect for athletes, coaches, and anyone navigating high-pressure environments. Short. Practical. Immediately useful. Let us know what you think. Connect with a coach in our network Monkey Mind Website Follow us on Instagram

    8 min

  4. 12/10/2025

    Episode #112 - Keeping Self-Talk Simple with Matt Rieger, CMPC

    In this episode, Matt Rieger, CMPC, breaks down how athletes can simplify their internal dialogue for better performance. He explains why self-talk doesn’t need to be complicated to be effective—and how keeping it clear, intentional, and repeatable can be the difference-maker under pressure. Part of our bite-sized episode series designed for quick listening and immediate takeaways. Let us know what you think. Connect with a coach in our network Monkey Mind Website Follow us on Instagram

    7 min

  5. 12/02/2025

    Episode #111 - Consistent Confidence with Matt Rieger, CMPC

    In this 8-minute episode, Matt Rieger, Certified Mental Performance Consultant, breaks down what it takes to develop confidence that lasts—not the kind that comes and goes with wins or stats, but the kind that’s built through mindset, preparation, and process. This is part of our bite-sized series: short episodes designed to be clear, practical, and immediately useful. Let us know what you think—and if you want more like this. Work with a coach in our network Monkey Mind Website Follow us on Instagram

    9 min

  6. 11/25/2025

    Episode #110 - The Power of 1% with Theresa Giunta, CMPC

    In just a few minutes, Theresa Giunta delivers a mindset shift every athlete and high performer should hear: small, consistent improvements compound into greatness. Whether it’s in training, recovery, or daily habits, the 1% mentality creates a massive long-term impact. Theresa Giunta is a Certified Mental Performance Consultant and former Division 2 collegiate lacrosse player and All-American, and owner of TG Performance Mindset. Part of our new bite-sized episode series—quick content designed for easy listening and immediate action. Let us know what you think. Connect with a coach in our network Monkey Mind Website Follow Monkey Mind on Instagram

    4 min

  7. 11/17/2025

    Episode #109 - Developing Resilience with Theresa Giunta, CMPC

    Theresa Giunta is a Certified Mental Performance Consultant and former Division 1 collegiate lacrosse player and All-American. In under five minutes, Theresa shares her take on what it really means to develop resilience. From embracing discomfort to using failure as fuel, she breaks down the mindset tools athletes can lean on to grow stronger through challenge. This is part of our bite-sized content series—short episodes built for quick impact. Let us know what you think and if you want more of this format. Monkey Mind Website Work with one of our coaches Follow us on Instagram

    6 min

  8. 11/11/2025

    Episode #108 - Turning Courage Into Confidence with Theresa Giunta, CMPC

    Theresa Giunta is a Certified Mental Performance Consultant and former Division 2 collegiate lacrosse player and All-American. She breaks down the difference between courage and confidence, and how athletes can build both through mindset, failure, and consistency. Work with a coach in our network here Monkey Mind Website Follow us on Instagram

    6 min
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Ratings & Reviews

4.9
out of 5
35 Ratings

About

Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential.https://monkeymindathletes.com/

Information

  • Creator
    Monkey Mind
  • Years Active
    2020 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2026 Monkey Mind Podcast
  • Show Website
    Monkey Mind Podcast