More In Common

More In Common Podcast

Welcome to the More In Common Podcast — where curiosity meets courage. Hosted by Keith Richardson and Gerren Taylor, this show explores the human side of connection, communication, and emotional intelligence. Every week, we dive deep into real conversations that challenge assumptions, build trust, and help us all navigate complex relationships — at work, at home, and in our communities. 🎙️ From mindful parenting to leadership, political division to self-awareness — we ask the hard questions and model the tools to stay in the conversation when it matters most. ✅ New episodes every Friday 🎧 Listen in for practical insights, heartfelt stories, and a better way to be in the world — together. 🔔 Subscribe now if you’re ready to grow, stay curious, and connect more deeply.

  1. 1D AGO

    Navigating the Truth: A Conversation with Jen Oliver

    Episode Description  In this episode of More In Common, Keith Richardson sits down with Jen Oliver for a deeply personal and grounded conversation about truth, recovery, relationships, and self-awareness. Jen opens up about her lived experience navigating honesty in recovery, the subtle ways we distort truth to protect ourselves, and how self-protection can quietly erode intimacy. The conversation explores how unspoken narratives shape relationships, how motives influence communication, and what it takes to build trust when honesty feels risky. This episode isn’t about abstract philosophy — it’s about the practical, emotional work of telling the truth when it costs you something. Together, Keith and Jen unpack how emotional maturity develops, how recovery sharpens self-awareness, and why integrity in relationships requires both courage and humility. If you’ve ever struggled with hard conversations, protecting yourself in conflict, or reconciling your internal truth with what you present to the world, this episode will hit close to home. Keywords truth in relationships, honesty in recovery, emotional maturity, self-protection, emotional intelligence, relationship conflict, communication skills, recovery journey, personal accountability, relational integrity, vulnerability, navigating honesty, growth mindset, modern relationships Core Themes & Takeaways Truth often reveals itself through tension. Recovery sharpens awareness of motive. Self-protection can become isolation. Integrity requires alignment between inner and outer truth. Honesty in relationships is built, not assumed. Emotional maturity is developed through discomfort. The stories we tell ourselves shape how we show up. Sound Bites (Aligned to Episode Tone) “Sometimes the truth isn’t what we say — it’s what we’re avoiding.” “You can protect yourself right out of connection.” “Recovery forces you to look at your motives.” “Honesty doesn’t mean being harsh. It means being aligned.” Chapters / Time Stamps 00:00 – Introduction & Framing the Conversation 02:18 – Finding Your True Voice in a Noisy World 08:07 – The Impact of Untruths in Relationships 14:25 – Motives, Self-Protection & Emotional Safety 20:40 – Honesty in Recovery: What It Really Requires 26:15 – Conflict, Accountability & Growth 32:48 – Navigating Truth Without Losing Compassion 38:10 – Living in Alignment with Your Values 42:30 – Final Reflections on Integrity & Connection Episode Through-Line Jen is on the show to explore how truth functions as a muscle — one strengthened through recovery, relationship friction, and self-examination. Throughout the conversation, the recurring thread is this: Truth isn’t just about accuracy — it’s about alignment. When our motives, words, and actions drift apart, connection erodes. When they realign, trust grows. This episode reinforces a central More In Common idea: growth happens when we’re willing to examine ourselves honestly — especially in the places we’d rather not. /// More In Common Website | https://www.moreincommonent.com/ Instagram | https://www.instagram.com/moreincommonent Twitter | https://twitter.com/MoreInCommonent Facebook | https://www.facebook.com/moreincommonpod

    38 min
  2. FEB 13

    Navigating the Truth: When Honesty Builds (or Breaks) Connection

    Episode Description What does it really mean to “speak your truth”? And when does honesty strengthen connection—or quietly damage it? In this episode of the More in Common Podcast, Keith Richardson and Gerren Taylor sit down with Jen Oliver—speaking coach, podcast host, and founder of Speaking Real Communications—to explore the emotional, relational, and cultural complexity of truth-telling. Jen shares her personal “no lying” experiment inspired by Martha Beck, unpacking how small, socially acceptable untruths create distance in relationships. Together, they examine the difference between honesty that’s true, kind, and necessary, and honesty that’s self-serving, avoidant, or unintentionally harmful. From intimate relationships and parenting to recovery culture and modern “speak your truth” rhetoric, this conversation challenges black-and-white thinking and offers a more human, compassionate framework for emotional honesty. This is Part 1 of a two-part conversation. Time Chapters 00:00 – Cold open & unexpected honesty Nudist colonies, hats, and why this episode immediately goes off-script. 03:00 – Meet Jen Oliver Speaking coach, podcast host, and her mission to help people stop performing and start connecting. 04:45 – The “no lying” challenge Inspired by Martha Beck: what counts as a lie—and why saying “yes” when you mean “no” matters. 07:30 – Giving people the dignity of their response Why telling the truth isn’t about managing someone else’s emotions. 10:45 – Honesty vs. emotional responsibility Where truth ends and self-protection begins in relationships. 14:30 – The Three Gates of Honesty Is it true? Is it kind? Is it necessary? 18:00 – Parenting, protection, and selective truth Why something can be true—but still not kind or needed. 21:30 – Truth as a barrier or a bridge How untruths quietly erode connection over time. 24:00 – Leaving certainty behind Jen reflects on religion, dogma, and the discomfort of emotional ambiguity. 27:15 – “Do I look good in this?” A cultural landmine—and why there’s no universal right answer. 30:30 – Why this conversation continues Honesty isn’t black and white—and that’s the work. Key Topics & Keywords Emotional honesty Speaking your truth Authentic communication Emotional intelligence Relationship communication Truth vs kindness Boundaries and self-trust Vulnerability and connection Masculinity and emotional awareness Conflict navigation About the Guest Jen Oliver is a speaking coach, podcast host (Listen for Real), and founder of Speaking Real Communications. Her work focuses on helping leaders and creatives communicate with authenticity, courage, and emotional clarity—without performing or people-pleasing.

    31 min
  3. FEB 6

    Emotional Awareness, Masculinity, and Learning to Pause

    Episode Description In this episode of More in Common, Keith Richardson and Gerren Taylor are joined by Zach Amatore to explore the journey of emotional awareness and how masculinity is shaped by environment, leadership, and lived experience. Zach reflects on growing up in high-pressure, male-dominated spaces — from sports culture to family business — and how those environments influenced how emotion, anger, and authority were expressed. The conversation examines how men often confuse intensity with aggression, why emotional regulation is misunderstood as weakness, and how learning to pause can radically change relationships at work and at home. Throughout the episode, Zach connects his personal growth back to the emotional intelligence tools he learned through More in Common alongside Keith — emphasizing listening without fixing, managing tone, and creating safety in male relationships. Rather than rejecting masculinity, the discussion reframes it as something that evolves through awareness, accountability, and intentional practice. This episode is for anyone navigating leadership, fatherhood, relationships, or self-growth — especially men learning how to hold strength and emotional clarity at the same time. Key Topics & Keywords emotional awareness, emotional intelligence, modern masculinity, male identity, leadership, mental health, vulnerability, communication, conflict regulation, personal growth, masculinity studies, podcast Episode Chapters / Timestamps 00:00 – Introduction & setting the conversation 02:10 – Early influences: sports culture, masculinity, and emotion 06:45 – Anger vs intensity: how tone gets misread 11:30 – Learning emotional regulation in male spaces 16:20 – Taking over the family business & leadership pressure 20:50 – Listening without fixing: lessons from More in Common 25:40 – Redefining masculinity through awareness 30:10 – Modeling healthier masculinity in relationships 34:00 – Growth without perfection: final reflections Takeaways Emotional awareness is learned, not innate Masculinity isn’t broken — it evolves Regulation creates trust, not weakness Listening is often more powerful than solving Growth happens through practice, not perfection Sound Bites “Masculinity isn’t about being louder — it’s about being steadier.” “Sometimes the pause is the most powerful move.” “Strength without awareness turns into damage.”

    30 min
  4. JAN 30

    Emotional Intelligence in Action: Leadership Beyond the Title

    Episode Description In this episode of More in Common, Keith Richardson and Gerren Taylor sit down with Zach Amatore to explore what it actually looks like to practice emotional intelligence in real life—at work, in leadership, and in moments of pressure. Zach’s appearance on the show isn’t accidental. As he shares in the conversation, his approach to emotional regulation, listening, and supporting others was deeply shaped by the More in Common learning he experienced alongside Keith. That foundation—slowing down before reacting, staying present in hard moments, and choosing curiosity over control—runs through every part of this discussion. Together, they unpack why “staying calm” isn’t about suppressing emotion, but about creating space for clarity, trust, and better outcomes. From workplace dynamics to being heard without overpowering others, this episode explores how emotional mastery shows up not as perfection, but as practice. This conversation is for anyone navigating leadership, teamwork, or personal growth—and wondering how to respond more thoughtfully when it matters most. Keywords communication curiosity emotional intelligence conflict resolution active listening social conditioning power dynamics self-awareness relationships More in Common podcast Key Takeaways Curiosity can disarm conflict when it’s rooted in care, not performance Listening isn’t passive—it’s an intentional skill We often react to discomfort before we understand it Slowing down creates room for better conversations You don’t need to fix someone to show up for them Sound Bites “Curiosity isn’t about being right—it’s about staying open.” “Listening well changes the temperature of the room.” “Most conflict comes from moving too fast with too little information.” “We confuse reaction with honesty.” Chapters / Time Stamps 00:00 – Opening & episode framing Setting the tone: curiosity, communication, and why this conversation matters 02:15 – Why curiosity feels risky How social conditioning shapes the way we enter hard conversations 06:40 – Listening vs. reacting Why most of us respond before we actually hear each other 11:30 – Power, identity, and discomfort How dynamics of power affect communication and emotional safety 17:10 – Slowing the conversation down Creating space instead of escalation 22:45 – Curiosity as an act of care When questions build connection instead of control 28:30 – What it looks like to stay present Letting go of the need to fix, prove, or win 33:20 – Final reflections & listener takeaway How to practice better conversations in real life   \\\   More In Common Website | https://www.moreincommonent.com/ Instagram | https://www.instagram.com/moreincommonent Twitter | https://twitter.com/MoreInCommonent Facebook | https://www.facebook.com/moreincommonpod

    30 min
  5. JAN 23

    What Are Men Supposed to Do Now?

    More In Common Podcast In this episode, Keith Richardson, Gerren Taylor, and Nicholas Miller unpack the confusion, pressure, and possibility surrounding modern masculinity. As social expectations shift, many men are left asking: What am I supposed to do now? Rather than framing masculinity as something broken, this conversation reframes it as evolving—and explores how healthier models of masculinity can foster connection, purpose, and emotional resilience. The episode examines male identity, privilege, vulnerability, and the importance of supportive male relationships, while challenging shame-based narratives that leave men isolated. Through personal stories and sociological insight, the hosts offer a grounded, human approach to masculinity that prioritizes listening, growth, and belonging. 🕒 Episode Chapters 00:00 — Introduction Why masculinity feels confusing right now 02:03 — Masculinity in a Changing World What happens when social expectations shift without a roadmap 06:45 — “What Am I Supposed to Do?” The emotional cost of uncertainty for men 09:52 — Privilege, Backlash, and Defensiveness Understanding positional power without shame 14:20 — Masculinity Isn’t Broken Why masculinity evolves instead of disappears 15:52 — Healthier Models of Masculinity Strength paired with empathy and accountability 20:43 — Male Friendship and Community Why men struggle to build emotionally supportive relationships 24:10 — Listening Without Fixing The power of presence over performance 27:51 — Finding Belonging Beyond Bars and Gyms Rethinking how men connect socially 31:44 — Closing Reflections What growth-oriented masculinity can look like moving forward 🧠 Key Takeaways Masculinity isn’t broken—it’s evolving Men are navigating shifting expectations without clear guidance Vulnerability strengthens connection, not weakness Privilege is positional, not personal Listening without fixing is a critical relational skill Healthy masculinity requires community and support 💬 Memorable Quotes “Masculinity isn’t broken—it evolves.” “We don’t need less masculinity, we need healthier models of it.” “Sometimes, you just need to listen without fixing.” 🔑 Keywords & Topics modern masculinity, male identity, men’s mental health, privilege, vulnerability, gender roles, emotional intelligence, male friendship, masculinity studies, social connection, More In Common Podcast More In Common Website | https://www.moreincommonent.com/  Instagram | https://www.instagram.com/moreincommonent Twitter | https://twitter.com/MoreInCommonent Facebook | https://www.facebook.com/moreincommonpod

    35 min
  6. JAN 17

    Family Dynamics, Masculinity, And Meeting the Moment

    Keywords masculinity, code-switching, social connections, loneliness epidemic, impression management, gender roles, community building, emotional literacy, fatherhood, societal expectations Summary This conversation delves into the complexities of masculinity, exploring themes of code-switching, societal expectations, and the importance of community. The speakers share personal experiences and insights on how men navigate their identities in a rapidly changing world, emphasizing the need for emotional literacy and connection to combat loneliness and isolation. Takeaways Code-switching is a form of impression management in social contexts. Masculinity is often defined by societal expectations and personal experiences. The loneliness epidemic among men is linked to a lack of social connections. Men often struggle to find their place within traditional masculine roles. Mentorship from older generations can provide valuable perspectives on masculinity. Community building is essential for men's mental health and well-being. Emotional literacy should be viewed as a vital skill for modern masculinity. Men need to adapt their definitions of masculinity to meet evolving societal norms. The influence of media and culture shapes men's understanding of masculinity. Navigating masculinity involves recognizing and embracing vulnerability.  Sound bites "Life is a game. It's all dramaturgy." "Men heal in community." "Men need to meet the moment." Chapters 00:00 The Complexity of Masculinity and Code-Switching 07:13 Navigating Masculinity Through Personal Experiences 15:17 The Influence of Family Dynamics on Masculinity 20:02 Exploring Community and Connection in Masculinity 27:51 Redefining Masculinity for Modern Relationships   About the Guest Nicholas Miller is a tenured sociology professor at Sacramento City College, founder of multiple workforce pipeline programs, and co-founder of nationally recognized initiatives supporting justice-impacted students. He is also the founder of Conduits for Change, partnering with organizations to build equity-driven cultures and sustainable community impact.   More In Common Website | https://www.moreincommonent.com/ Instagram | https://www.instagram.com/moreincommonent Twitter | https://twitter.com/MoreInCommonent Facebook | https://www.facebook.com/moreincommonpod

    32 min
  7. JAN 9

    Modern Masculinity: What does it mean?

    In this episode of More In Common, hosts Gerren Taylor and Keith Richardson sit down with sociologist and systems-change strategist Nicholas Miller to explore the evolving meaning of masculinity in today’s world. Using public conversations around modern masculinity—including ideas popularized by Scott Galloway—as a starting point, the group examines how masculinity has always been shaped by economic systems, social expectations, and access to opportunity. They discuss why narratives around rugged individualism, dominance, and self-reliance no longer serve most men—and never truly served everyone equally. The conversation addresses the growing male loneliness crisis, the misdirection of resentment toward women and immigrants, and why redefining masculinity isn’t about blame—but about reconnection. Rather than offering a single definition, the episode makes space for multiple masculinities rooted in care, accountability, protection, and community. This episode launches a multi-part series exploring masculinity, identity, and what it means to belong in a rapidly changing world.   Key Takeaways Masculinity is socially constructed, not biologically fixed There has never been one “correct” way to be a man Economic systems shape identity more than we admit Loneliness is a structural issue, not a personal failure Blame narratives distract from systemic causes Protection, care, and accountability are undervalued masculine traits Redefining masculinity is essential for healthier relationships and communities Chapter Timestamps 00:00 – Why Masculinity Is Having a Moment 02:45 – What People Mean When They Say “Masculinity Is Broken” 06:10 – Masculinity as a Social and Economic Construction 10:55 – Rugged Individualism: Who It Served and Who It Didn’t 15:30 – The Male Loneliness Epidemic 19:40 – Why Resentment Gets Misplaced 24:10 – Patriarchy, Feminism, and Misunderstanding Power 28:50 – Multiple Masculinities Across Race and Class 33:20 – Protection vs. Domination 38:10 – Redefining Masculinity Through Connection 42:30 – Why This Conversation Is Just Beginning About the Guest Nicholas Miller is a tenured sociology professor at Sacramento City College, founder of multiple workforce pipeline programs, and co-founder of nationally recognized initiatives supporting justice-impacted students. He is also the founder of Conduits for Change, partnering with organizations to build equity-driven cultures and sustainable community impact.   More In Common Website | https://www.moreincommonent.com/ Instagram | https://www.instagram.com/moreincommonent Twitter | https://twitter.com/MoreInCommonent Facebook | https://www.facebook.com/moreincommonpod

    30 min
  8. 11/25/2025

    Give me the JIGGLE: A Thanksgiving Special

    Keywords Thanksgiving, family dynamics, conversation strategies, emotional intelligence, holiday stress, boundaries, gratitude, family traditions, communication tips, conflict resolution Summary In this episode, Gerren Taylor and Keith Richardson discuss the complexities of family dynamics during Thanksgiving. They share personal anecdotes and explore the emotional tensions that can arise during family gatherings. The conversation emphasizes the importance of self-awareness, establishing boundaries, and navigating difficult conversations with curiosity and grace. The hosts provide practical strategies for maintaining peace and fostering meaningful connections, ultimately highlighting the significance of gratitude and shared experiences during the holiday season. Takeaways Self-awareness is crucial when navigating family dynamics. Thanksgiving can bring out old tensions and unresolved issues. Establishing boundaries early can help manage conversations. Don't try to win Thanksgiving; focus on connection instead. Conflict is inevitable, but how you handle it is optional. Use curiosity to navigate difficult conversations. Take a moment to breathe and reset during tense discussions. It's important to protect your peace and honor your boundaries. Focus on the small moments that strengthen family bonds. Gratitude and connection are the true essence of Thanksgiving. Sound bites "Don't try to win Thanksgiving." "Take a beat, take a breath." "You don't have to fix your family." Chapters 00:00 Introduction and Holiday Reflections 02:51 Thanksgiving Memories and Family Dynamics 06:19 Navigating Family Tensions During Holidays 12:11 Strategies for a Peaceful Thanksgiving 18:15 Building Relationships Through Understanding 24:00 Final Thoughts and Thanksgiving Traditions ///  More In Common Website | https://www.moreincommonent.com/  Instagram | https://www.instagram.com/moreincommonent Twitter | https://twitter.com/MoreInCommonent Facebook | https://www.facebook.com/moreincommonpod

    28 min
5
out of 5
46 Ratings

About

Welcome to the More In Common Podcast — where curiosity meets courage. Hosted by Keith Richardson and Gerren Taylor, this show explores the human side of connection, communication, and emotional intelligence. Every week, we dive deep into real conversations that challenge assumptions, build trust, and help us all navigate complex relationships — at work, at home, and in our communities. 🎙️ From mindful parenting to leadership, political division to self-awareness — we ask the hard questions and model the tools to stay in the conversation when it matters most. ✅ New episodes every Friday 🎧 Listen in for practical insights, heartfelt stories, and a better way to be in the world — together. 🔔 Subscribe now if you’re ready to grow, stay curious, and connect more deeply.