More than a Single Mom

Drea Fecht

Guess what? There’s no right or wrong way to do the single mom thing. Each week we’ll cover all the things. Relationships, dating, sex, careers, parenting, financial and legal stuff. I’ll bring in the experts and trusted friends to give you perspective, support and some laughs. It might make you hit the subscribe button.

  1. 12/01/2021

    New Mindset Who Dis? with Case Kenny

    Hey everyone! I was super excited when Case agreed to come on the podcast. I've been following him for a while. He has a super cool podcast called, New mindset who dis, which contains great bites of wisdom on mindfulness, dating and relationships. Case has also authored a series of workbooks designed to take people through the process of self-introspection and that's why I wanted to bring him on the podcast. I have his journal, Single is your Superpower, and I was really amazed at how helpful it was. Often we go through the motions of life and don’t take the time to really know ourselves. What we really dig into is how becoming mindful and more self aware is the biggest step in living a life without regrets. More on Case: Case Kenny is the Chicago-based writer, podcaster and recording artist behind The New Mindset Journal. Case (@case.kenny) refers to himself as a "dudebroguy" because as he says he isn't "any more enlightened than the average person" but what he does have is a "hunger and drive to become the best person" he can. It was that drive and passion for growth that inspired him to start the New Mindset, Who Dis podcast in the summer of 2018. Almost two years later, 8 million downloads and honors as an Apple Podcast top 30 podcast, Top 100 Mental Health, iHeart Radio Top 10, Deezer Editor's Choice and many more accolades, Case has made a name for himself as a prominent podcaster and mindfulness thought leader. Want the cliff notes of what we covered? Why Case started his podcast Where he gets his brilliant ideas for instagram Why being single is not a negative thing Why you shouldn’t buy into other’s perspectives Why “the wrong way to think about things is to believe there is a right way.” Why we shouldn’t villianzie people just because they fulfill our agenda The importance of asking why until you can’t “why” yourself anymore How we confuse honesty with the truth. Wanna follow Case? Instagram: @casekenny Website: https://newmindsetwhodis.com/ Wanna follow Drea? Instagram: @dreafecht Website: https://dreafecht.com/

    54 min
  2. 11/02/2021

    Leaving a toxic relationship and creating a life you love

    Divorce is hard. Leaving toxic relationships is hard. Rebuilding your life is hard. So how do you do it? Truth is when you take the time to really know and love who you are. You’ll find the strength to accomplish anything and live an amazing life. That’s why I brought Ashley Lane Adams on the podcast today. Ashley Lane is a coach who helps single moms drop the struggle and fall in love with themselves… which I know from experience is easier said than done. After traversing two back-to-back emotionally unhealthy relationships and finding herself divorced with two small children at age 40, Ashley Lane Adams took a deep dive into personal and spiritual development. Compiling all the tools that she learned on her journey through counseling, coaching, masterminds, emotional intelligence training, and learning coaching skills, Ashley empowers divorced women and single moms to let go of guilt, shame, and regret and step into their power, passion, and a life that they love! In today’s episode we discuss: Ashley Lane’s personal story How she left a toxic relationship How becoming more self-aware leads to happiness and healing What she did to heal. What she did to help find herself How she handles co-parenting with grace Why learning to forgive yourself is vital Taking responsibility for your life and happiness Her approach to dating Mentioned in this show: Follow Ashley Lane on: Instagram Website Podcast 6 weeks reclaim your identity challenge

    1h 1m
  3. 10/19/2021

    How Attachment Styles Affect Romantic Relationships

    Oh Momma! Today I interviewed Maya Diamond, licensed therapist and expert on Attachment theory. Maya is an expert Dating and Relationship Coach who is known for helping women and men finally find their beloved after years of trying, so that they can have happy, satisfying, and fulfilling relationships. Maya believes that having a great relationship positively impacts all areas of your life, and that by following her simple process for calling in the partner you really want, you can have more success and abundance in your career, finances, social life, spiritual development, or anything else that is important to you. Maya is a licensed Marriage and Family Therapist (MFT) and holds a Master’s Degree in Somatic Psychology from the California Institute of Integral Studies. If you feel you’ve been in a cycle of bad relationships and not getting your needs met… This is for you. Learning about your attachment style can be the catalyst for your personal healing and finding love in a healthy relationship. In this episode we’ll cover: Maya’s story and background What is attachment theory? The difference between attachment styles Can you heal your attachment style? Anxious and avoidant relationships How the different attachment styles relate with each other Independence between interdependence How we are wired for secure, loving relationships Links to this episode: Apply to work with Maya Rewire Your Attachment Style Podcast Now I want to hear from you. Duh! Tell me about your online dating experiences or why you haven’t tried it yet. Join the conversation on Facebook.  Hang with me on the “gram my handle is @dreafcht Get on the MTASM mailing list and be the first to hear about new episodes and extra content. Oh hey and if you like what you hear purty please write a little review and rate on Apple podcasts. If you do, I'd love to feature it on my podcast and for you to be my newest friend.

    42 min
  4. 10/12/2021

    Online Dating Tips With Drea Fecht

    Today I got a hot topic for you…. Online dating. I sit down with my Magic MIke and I spill it. What I hope it does is give you some confidence and peace of mind to try online dating or see it from a different perspective. I’ve been using dating apps since 2014 and have learned A LOT my friend! So before you dive in or give up on it all together I want to normalize all the pros and cons… but mostly have fun! Dating should be fun ladies and it all starts with your attitude. (insert diva finger wag) Here’s what I cover: Shifting your mindset Handling rejection… psst it's not rejection. Not taking things personally Differences between a few dating apps...Tinder? Bumble? Match.com? Online dating is numbers game… not a Nicholas Spark book What kind of pictures you should use for your dating profile What is Ghosting? What is Breadcrumbing? Your dating funnel… yes it’s a funnel! My personal dating strategy. Coffee dates And a few general safety tips. Now I want to hear from you. Duh! Tell me about your online dating experiences or why you haven’t tried it yet. Join the conversation on Facebook.  Hang with me on the “gram my handle is @dreafcht Get on the MTASM mailing list and be the first to hear about new episodes and extra content. Oh hey and if you like what you hear purty please write a little review and rate on Apple podcasts. If you do, I'd love to feature it on my podcast and for you to be my newest friend.

    36 min
4.8
out of 5
11 Ratings

About

Guess what? There’s no right or wrong way to do the single mom thing. Each week we’ll cover all the things. Relationships, dating, sex, careers, parenting, financial and legal stuff. I’ll bring in the experts and trusted friends to give you perspective, support and some laughs. It might make you hit the subscribe button.

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