Her Pursuit - Motherhood, Habits, and Intentional Living Cason Schulze
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- Kids & Family
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Helping moms overcome overwhelm, ditch burnout and pursue Christ through simple daily rhythms!
Find more info at www.herpursuit.co
Connect on Instagram: www.instagram.com/heyitscason
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134. For The Woman Trying to Conceive
Many of us dream of the day we will become mothers. We long to experience pregnancy and grow a family of our own. But that dream can seem far off or impossible when you're in the throes of trying to conceive.
For some, we quickly realize what we thought would come easily takes more time and planning than expected. This episode is for the woman trying to conceive, the woman who feels barren, the woman longing for the day she'll have a baby of her own. I see you. More importantly God sees you. This one is for you🤍
We'll also talk about:
things that are true of you, even in the midst of infertilitywhat it means to be "barren"barren women in the Bible & how their stories bring us hopewhat to do when it feels like God is ignoring your prayershonoring your emotions, but not staying stuck in them
I wrote this article that I pray encourages you as well:
4 Inspiring Truths That Compassionately Redefine Your Season of Infertility
Suffering is Never for Nothing book
Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!
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Connect with Cason here -
133. Testing, Lab Results & Finally Getting Some Answers! Updates on My Personal Healing Journey
Have you been dealing with chronic symptoms? Do doctors tell you it's all in your head? If so, you're not alone.
I've had countless tests run over the years, tons of blood work, scans, ultasounds, and MRIs only to be told "Everything looks fine. You're healthy and perfectly normal." when I felt anything BUT fine and normal. In this episode I'll share the recent testing done and how I found out there's actually a lot going on under the surface that traditional doctors were missing.
Why does this matter? Because maybe it's not "all in your head". Maybe you're not a bad mom or a bad Christian. Maybe there is an actual reason you're feeling this way. And more importantly, maybe there IS a way to heal and feel better! If you've been struggling for a while without answers I'm so glad you found this episode. Press play and let's get started!
Mentioned in this episode:
Made to Crave
Suffering is Never for Nothing
Reach out to The Wellness Way *please note - they have started charging $15 for the discovery call since this episode was recorded*
Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!
Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!
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Connect with Cason here -
132. How to Prioritize “Me Time” as a Busy Mom
We've been talking a LOT about burnout lately, so what's the antidote? How do we remedy what's stealing our peace and joy as moms? The answer lies partly in learning how to prioritize "me time" as a busy mom. Press play as we dive into this conversation all about why time alone isn't selfish, how doing so actually follows Jesus' example for us, and how to let go of what's good for something even better. We'll also discuss 3 questions to ask in order to find more time for yourself right now!
Also mentioned in this episode:
129. Let's Talk About Burnout
120. Emily Jensen on Weakness in Motherhood
Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!
Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!
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131. Feeling Spiritually Exhausted? Here Are 6 Verses You Can Cling to!
Are you worn out? Is your soul weary? Today we'll talk about 6 verses you can use to cling to truth when you feel spiritually exhausted. These are verses I've been clinging to lately even when I haven't "felt" like they were true. If you find yourself in a wildness season when it comes to your faith, I hope you know you're not alone.
We'll also discuss:
what it's like to face seasons when God feels silentfighting for truth regardless of how hard our circumstances feelfeeling disconnected from your faith getting honest about the season I've been walking throughhow God's character and promises are unchanginghow difficult it is to choose truth when life keeps throwing things at usBible verses referenced in this episode:
Genesis 1: 27, 31Psalm 139: 13-14Joshua 1:92 Corinthians 12:92 Timothy 1:7Ephesians 3:12Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!
Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!
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Tag the show on Instagram so we can see what you're listening to!
Connect with Cason here -
130: Burnout vs. Depression in Mom Life + My Burnout Assessment Results
Welcome back to Part 2 of this conversation all about burnout! If you missed the first part check out that episode here. Today we'll talk about:
the parental burnout questionnaire the results to my parental burnout questionnairehow to determine whether or not you're experiencing burnoutthe differences between burnout and depressionspiritual warfare vs. physical battleshow the body holds on to stress and manifests it physicallyunhealthy patterns and coping mechanismswhen everyone is telling you "you're fine", but you know you're notAlso mentioned in this episode:
The parental burnout assessment is linked here!
The Body Keeps the Score (book *commissioned link*)
Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!
Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!
Want to connect?!
Tag the show on Instagram so we can see what you're listening to!
Connect with Cason here -
129: Let's Talk About Burnout
Do you feel disconnected? Are you experiencing physical symptoms and you can’t pinpoint why? Are you stuck in fight or flight? Are you chronically stressed? You could be experiencing burnout. Let’s talk about it! We'll also discuss:
symptoms of burnoutwho commonly experiences burnoutthe difference between burnout and depressionthe stigma around mental health as a christianfeeling disconnected from your faith and lifemanaging feelings of worthlessnessencouragement and reminders of truth when it comes to our identityAlso mentioned in this episode:
Here are links to the articles and research I came across in my search to find out more on burnout
https://www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
https://www.medicalnewstoday.com/articles/burnout-vs-depression#treatment
https://www.betterup.com/blog/how-to-recover-from-burnout
https://health.clevelandclinic.org/how-to-recover-from-burnout
https://www.apa.org/monitor/2021/10/cover-parental-burnout
https://www.psychiatry.org/patients-families/depression/what-is-depression
https://www.who.int/news-room/fact-sheets/detail/depression
If you are in crisis, please reach out to someone or dial 988. Find more help here.
Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!
Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one. And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!
Want to connect?!
Tag the show on Instagram so we can see what you're listening to!
Connect with Cason here
Customer Reviews
So much Truth
Everyone needs to be reminded of these truths, especially with God as our foundation.
Needed this!!
As a mom who is NOT organized, this show is so helpful by bringing bite size easy strategies and rythms to my day and helping this laid back mom not feel so overwhelmed! Dr. Desiree Cassell Host of The Balanced Momtality Pelvic Floor, Core and More podcast
Helping me be more intentional!
I just found Cason’s podcast and I am hooked! I just listened to her episode about a simple 5 minute Bible study method and I am going to implement it into my daily routine! As a SAHM with two littles, it’s hard to get my QT in with God and I found this episode extremely helpful in regards to working to make that time more intentional. Thank you, Cason!