16 episodes

When life throws a challenge at you, one thing is certain; to find a resolution for every issue and every problem for everybody, there is…“More Than One Way.”

More Than One Way Center for Spiritual Practice

    • Religion & Spirituality
    • 5.0 • 13 Ratings

When life throws a challenge at you, one thing is certain; to find a resolution for every issue and every problem for everybody, there is…“More Than One Way.”

    You 2.0: New & Improved

    You 2.0: New & Improved

    It's a new year and time for fresh starts, new goals, resolutions, and intentions.  Many jump in to this practice, which first surfaced over 4,000 years ago, with visions of a new and improved version of themselves.  Has this been effective for you?  Some find it helpful, others do not.  On this episode of More Than One Way we look at the motivation behind resolutions and intentions and explore one way to approach this season in a different way.
    Contact Us: Email | Instagram | Facebook | Web

    Presented by: The Center for Spiritual Practice
    Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
    Original Music composed by: Paul Ruff

    • 32 min
    Surviving the Holidays

    Surviving the Holidays

    'Tis the season!  The holidays are here and all that they bring with them.  Traditions, memories, hopes, joy, cheer, and oh so much more.  On this episode of More Than One Way, we talk about this special time of year and the expectations we each have of ourselves and each other.  You may agree that "It's the Most Wonderful Time of the Year!" or you may experience the holidays differently.  It may be a season of stress, sadness, and anxiety.  How ever you celebrate and experience this time of year, we hope this episode provides you will some helpful ways to survive the holidays.
    Contact Us: Email | Instagram | Facebook | Web

    Presented by: The Center for Spiritual Practice
    Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
    Original Music composed by: Paul Ruff

    • 28 min
    Awe and Wonder!

    Awe and Wonder!

    There is a desire within us all to experience a sense of awe and wonder.  Those moments where we are left speechless or unable to describe the feelings that surround us.  On this episode of More Than One Way we welcome our special guest, Kerry Ruff, to share stories of significance and transformation.  We discuss the fine line between Awesome and Awful and how are lives can rise above the monotony of our routines and ruts.
    Contact Us: Email | Instagram | Facebook | Web

    Presented by: The Center for Spiritual Practice
    Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
    Original Music composed by: Paul Ruff

    • 33 min
    "At least I'm not..."

    "At least I'm not..."

    It seems to be a very human thing to compare ourselves to others, to see how we measure up or where we rank. We can easily find ourselves speaking or thinking about "those people."  On today's episode of More Than One Way we share a story that dares to dig into those feelings and explores our tendency to use others to make us feel better about ourselves. 
    Contact Us: Email | Instagram | Facebook | Web

    Presented by: The Center for Spiritual Practice
    Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
    Original Music composed by: Paul Ruff

    • 33 min
    Cultivating Gratitude

    Cultivating Gratitude

    When we take the time to stop and consider the world around us, the life we live, and the people we interact with, what are you grateful for?  What may seem like a simple exercise can have a significant impact on our well-being. There are many ways to practice gratitude and cultivate this spirit.  On this episode of More Than One Way, we share and discuss several ways to begin to and continue to grow gratitude daily in our lives.  What helpful practices have you explored?   

    Resources Mentioned:
    Want to be happy? Be grateful - TED talk by David Steindl-Rath"A Good Day" - David Steindl-RathKiss your brain: The science of gratitude - Christina Costa Clip from Simpson's Episode: Moaning LisaContact Us: Email | Instagram | Facebook | Web

    Presented by: The Center for Spiritual Practice
    Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
    Original Music composed by: Paul Ruff

    • 26 min
    "Why do bad things happen to good people?"

    "Why do bad things happen to good people?"

    Wrestling with difficult questions is simply part of the human experience.  It is how we learn and grow.  On this episode, we discuss a listener submitted question - "Why do bad things happen to good people?" The question has been around for ages and many have dared to offer their thoughts and wisdom in attempting to uncover the answer.  We invite you to join the conversation as we explore "More Than One Way" to approach this challenging question.  If you have a question or topic you would like us to discuss on an upcoming episode, please reach out to us via the links below.


    Resources Mentioned in Episode:
    Kate Bowler TED TalkKate Bowler Lecture in Knoxville, TN - Sunday, October 2ndContact Us: Email | Instagram | Facebook | Web

    Presented by: The Center for Spiritual Practice
    Creative Team: Nathan Tipton, Christibeth Paul, Scott Brun, Thom Rasnick, Kerry Ruff, Paul Ruff, & Whitney Ross
    Original Music composed by: Paul Ruff

    • 36 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

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