More than Sweat

Rachel Loebs-Hertlein & Maria Alvarez
  • 5.0 (6)
  • Health & Fitness
  • Updated Weekly

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.

  1. Jan 17

    Shows and More

    Welcome back! We are so glad to have you. In this episode Rachel and Maria talk about the pope;lar show Heated Rivalry and the other shows they have been bingeing. Take a listen, let us a note on our socials and ENJOY!

    32 min

  2. Jan 7

    We Are So Back

    We are so back! Welcome to Season 4, Episode 1 of More Than Sweat. We are coming at you with new changed but same girlies. As Maria embarks on her new journey in NY, Rachel is still coming at you live from Miami. Let’s see where this new chapter takes us!

    34 min

  3. 11/10/2025

    Maria Learns To Ride A Bike

    Welcome back to More Than Sweat. Come take a listen as we catch up on Marias trip to Europe and chat with Rachel about normalizing “not doing great”. Take a listen, and as always, leave us a comment on our IG!

    32 min

  4. 10/20/2025

    Social Media Is Not The Rule

    Don't believe everything you hear on Social Media! Rachel and Maria discuss some of the issues with some fitness and wellness influencers trying to sell their products by putting down others first. Join the conversation and leave us a comment and let us know if you have ever encountered something like this! Thanks for listening!

    37 min

  5. 10/09/2025

    Protein!!

    Welcome back to More Than Sweat! In this weeks episode we circle back around about some shows we have been watching, protein cold foam, and new boots! Come listen and as always let us know what you think!

    33 min

  6. 09/25/2025

    We Got Cut Off

    Welcome back! We love having you here with us! Lets chat about what a S*HT week its been! Just kidding....sort of. We are reminding you that life is life and we are all humans! Take a listen and let us know what you think!

    38 min

  7. 09/18/2025

    How Do You Know You're Making The Right Decision?

    How do you know? What is actually "right"? Is there a feeling or light bulb? Or is it still an uneasy doubt after making a decision you were so sure about. Have a listen and let us know what you think!

    31 min

  8. 09/11/2025

    Shortie but Goodie

    On today's episode, Rachel and Maria squeeze in a short but good chat! They discuss some of their newest favorite items and also some of the most recent television they have been watching. Sorry about the cooking noises, it was a BUSY day but worth it!

    25 min
See All (143)

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.

Information

  • Creator
    Rachel Loebs-Hertlein & Maria Alvarez
  • Years Active
    2022 - 2026
  • Episodes
    143
  • Rating
    Explicit
  • Show Website
    More than Sweat