More Than Therapy

MoreThanTherapy.org

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.

  1. Finding Fantastic Joy with Leah Johnson

    10/17/2025

    Finding Fantastic Joy with Leah Johnson

    Today on More Than Therapy, we have the profound pleasure of welcoming Leah Johnson, a transformational leader whose journey from a 25-year career in politics to a life devoted to creativity, healing, and joy is nothing short of inspiring. Leah is a best-selling author, internationally sought-after speaker, certified Intentional Creativity instructor, and retreat leader who helps people reconnect with their creative power and live intentionally aligned lives. After a long and demanding career in public service, Leah experienced profound burnout and depression, which became a catalyst for deep personal transformation. She courageously walked away from the identity and system that no longer served her and ventured into the world of art, spirituality, and self-advocacy. Through her books, workshops, and retreats — including her signature transformational journeys in Teotihuacan, Mexico — Leah guides others to shed limiting beliefs, cultivate authentic joy, and co-create lives filled with meaning and soul. Leah’s work reminds us that joy is not a luxury but a lifeline. As she often says, “You are the artist of your life — and the canvas is ready.” Today, she shares her wisdom on how to quit what no longer serves you with intention, reclaim your creativity, and embrace a joyful, resilient path forward. ------------ Hosted by: Felipe K. Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Cell: 1-919-679-2263 www.morethantherapy.orghttps://amazon.com/author/mistertherapist Gratitude: I live and work on the ancestral lands of Occaneechi, Shakori, Lumbee, Catawba and Cheraw Native American tribes.  I gratefully acknowledge the past and present Native Peoples on whose ancestral homelands I make my life.

    30 min
  2. Lessons from the Road: Healing Through Grit, Grace, and Humor with Teri Brown

    10/10/2025

    Lessons from the Road: Healing Through Grit, Grace, and Humor with Teri Brown

    Born in Athens, Greece as an Air Force brat, Teri M. Brown now calls the North Carolina coast home. In 2020, she and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. Teri’s debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine, her second, An Enemy Like Me, is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers. Her short story, The Youngest Lighthouse Keeper, came out in the anthology Feisty Deeds: Historical Fictions of Daring Women. 10 Little Rules for a Double-Butted Adventure (Feb 2025), is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle. Her latest book, Little Lola and Her Big Dream, is a children’s picture book helping children realize that it is okay to have big dreams even in the face of opposition. Learn more at www.terimbrown.com. Facebook.com/TeriMBrownAuthor Twitter.com/TeriMBrown1 Instagram.com/TeriMBrown_Author LinkedIn.com/in/TeriMBrown Goodreads.com/terimbrown Tiktok.com/@terimbrown_author Amazon Author: https://www.amazon.com/author/terimbrown Youtube.com/@TeriMBrown_Author Bookbub.com/profile/teri-m-brown Hosted by Felipe K. Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBT Executive Director of More Than Therapy 201 W Main Street Suite 316 Durham, NC 27701 Office: 1-919-729-6300 Cell: 1-919-679-2263 www.morethantherapy.orghttps://amazon.com/author/mistertherapist Gratitude: I live and work on the ancestral lands of Occaneechi, Shakori, Lumbee, Catawba and Cheraw Native American tribes.  I gratefully acknowledge the past and present Native Peoples on whose ancestral homelands I make my life.

    34 min
4.6
out of 5
18 Ratings

About

More Than Therapy is a podcast that provides listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources, and so much more. The show is sometimes funny, serious, empowering, and educational. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, schedule at https://zcal.co/morethantherapy/podcast.