Experts in baseball player development (Ryan Crotin, Jordan Oseguera) discuss what it really takes to reach your baseball career potential.
What Secondary Pitches You Need to Excel
How this Small College is Changing the Game Using ArmCare
How to Deal with Injuries
In this episode of More Than Velocity, we walk through the mental and physical approach for helping athletes who are injured.
Show Notes: 2:20- The athlete mindset when dealing with an injury
5:15- The phases of rehab
15:00- What is Kinesiophobia?
22:00- How to best support an athlete going through rehab
25:20- Goals and benchmarks for rehab
44:00- The explosive rise in injuries and the issues that it brings.
Learn more at armcare.com/blog
Measuring the Physical Impacts of a Pitcher‘s Outing
Take a look at some of the data that we're pulling from the ArmCare App and learn how to personalized programs using data.
3:30: Changes that happen from pitching and heavy workloads
11:11: 50% of players aren't getting the right dosage
20:00: 80 pitches isn't always 80 pitches
26:38: How testing works in the real world
35:00: Notes on High School Pitchers
41:40: What causes the loss of strength and range of motion
50:00: Strength matters most
Learn more at ArmCare.com/blog/
How to Build a Baseball Player Development Plan
In this episode of More Than Velocity, we'll cover all the essentials for building a training plan to develop high-performance baseball players.
1:35 - Dialing in the Player First Approach
6:30 - Answer the: What, Why, and How
9:45- When do you intervene in a player's program?
15:15- How to communicate with your players
19:19- A practical example
"The great coach is able to affect change in a positive manner as fast as possible."
The Traits of Good & Bad Coaching
Ryan and Jordan pull from their lifetime of baseball experiences to describe what makes a good coach and a bad one - how success is measured and exactly what to do to evaluate a great coach.
9:48 Individual Approach
16:30 Definition of a Good Coach
28:25 Success as a Coach
31:58 How to Identify A Good Coach