22 episodes

Experts in baseball player development (Ryan Crotin, Jordan Oseguera) discuss what it really takes to reach your baseball career potential.

More Than Velocity ArmCare.com

    • Sports
    • 5.0 • 5 Ratings

Experts in baseball player development (Ryan Crotin, Jordan Oseguera) discuss what it really takes to reach your baseball career potential.

    What Secondary Pitches You Need to Excel

    What Secondary Pitches You Need to Excel

    • 48 min
    How this Small College is Changing the Game Using ArmCare

    How this Small College is Changing the Game Using ArmCare

    • 50 min
    How to Deal with Injuries

    How to Deal with Injuries

    In this episode of More Than Velocity, we walk through the mental and physical approach for helping athletes who are injured.


    Show Notes: 2:20- The athlete mindset when dealing with an injury


    5:15- The phases of rehab


    15:00- What is Kinesiophobia?


    22:00- How to best support an athlete going through rehab


    25:20- Goals and benchmarks for rehab


    44:00- The explosive rise in injuries and the issues that it brings.


    Learn more at armcare.com/blog

    • 46 min
    Measuring the Physical Impacts of a Pitcher‘s Outing

    Measuring the Physical Impacts of a Pitcher‘s Outing

    Take a look at some of the data that we're pulling from the ArmCare App and learn how to personalized programs using data.


    Show Notes:


    3:30: Changes that happen from pitching and heavy workloads


    11:11: 50% of players aren't getting the right dosage


    20:00: 80 pitches isn't always 80 pitches


    26:38: How testing works in the real world


    35:00: Notes on High School Pitchers


    41:40: What causes the loss of strength and range of motion


    50:00: Strength matters most


    Learn more at ArmCare.com/blog/

    • 1 hr
    How to Build a Baseball Player Development Plan

    How to Build a Baseball Player Development Plan

    In this episode of More Than Velocity, we'll cover all the essentials for building a training plan to develop high-performance baseball players.


    Show Notes:


    1:35 - Dialing in the Player First Approach


    6:30 - Answer the: What, Why, and How


    9:45- When do you intervene in a player's program?


    15:15- How to communicate with your players


    19:19- A practical example


    "The great coach is able to affect change in a positive manner as fast as possible."

    • 29 min
    The Traits of Good & Bad Coaching

    The Traits of Good & Bad Coaching

    Ryan and Jordan pull from their lifetime of baseball experiences to describe what makes a good coach and a bad one - how success is measured and exactly what to do to evaluate a great coach.


     


    9:48   Individual Approach


    16:30 Definition of a Good Coach


    28:25 Success as a Coach


    31:58 How to Identify A Good Coach


     


    https://armcare.com


     

    • 47 min

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