9 episodes

MTY is an independently run podcast aimed at igniting change in the world through fostering connection, imploring knowledge, and promoting action.

More Than Yesterday Kenzie Perrow

    • Personal Journals
    • 5.0, 4 Ratings

MTY is an independently run podcast aimed at igniting change in the world through fostering connection, imploring knowledge, and promoting action.

    10 Life-Changing Habits

    10 Life-Changing Habits

    These are just a few of the habits that I believe are worth mentioning from my very recent time of self-reflection that has completely changed my day-to-day.

    • 19 min
    Healing & Forgiveness - The Gifts We Give Ourselves

    Healing & Forgiveness - The Gifts We Give Ourselves

    Today, my friend Elile joins us for this week's episode discussing the process of healing and the gift of forgiveness.

    Trigger Warning: This episode details sexual assault stories and circumstances. For help, please contact the National Sexual Assault Hotline 1-800-656-4673.

    • 32 min
    The Creative Rut - How to Navigate and Get Back to Your Roots

    The Creative Rut - How to Navigate and Get Back to Your Roots

    Creative ruts can be the worst. Recently, I've discovered some non-draining ways of reconnecting with myself in order to re-establish the connection with my creativity.

    • 13 min
    PSA

    PSA

    This week's episode of MTY serves as a PSA for everyone in light of the current pandemic.

    • 9 min
    Confidence + Trusting Your Process

    Confidence + Trusting Your Process

    This week, my best friend, Brandon, joins me for a discussion of confidence and learning to trust your process. From body image and self-doubt to social acceptance and the pressures of time, we dive into the complex nature of what it means to be a confident member of a young generation.

    • 39 min
    Me and My Homegirls Pt. 2 - Race, etc.

    Me and My Homegirls Pt. 2 - Race, etc.

    My friends Deguene and Tera join me again for part two of our discussion! This week, we analyze race in America and all that it encompasses as we see it.

    • 45 min

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4 Ratings

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