More Than Your Age

Erica Pasvar

The More Than Your Age Podcast is an uplifting, motivational podcast for women who refuse to let age define what’s possible. Hosted by Erica Pasvar, the show shares inspirational stories and honest conversations with women who are chasing dreams, embracing change, and redefining success at every stage of life. From career pivots to personal reinventions, each episode proves it’s never too late. If you’ve ever wondered, “Am I too old to do this?”—this podcast is for you.

  1. 3d ago

    Ep. 127- After Quitting Her Fashion Design Business, She Brought it Back at 51 to Fulfill her Lifelong Dream with Christine Wandia-Gitao

    What if the dream you gave up on years ago isn’t actually over? What if starting over in your 50s is not a sign that you are behind, but an opportunity to use everything you have learned to build something new? In this inspiring episode of The More Than Your Age Podcast, Erica Pasvar talks with Christine Wandia-Gitao, founder and CEO of CW Couture, about restarting her fashion design business at 51 after a 15-year pause. Christine’s story is a powerful reminder that it is never too late to pursue a lifelong dream, reinvent yourself, or take a second chance on something you once thought you had to leave behind. Christine developed her love of fashion as a child, inspired by her mother, art teacher, and fashion catalogs from the UK and US. Though she once dreamed of studying fashion design abroad, she built a career in hospitality and automotive customer relations, gaining valuable leadership and business experience. She launched a clothing business in 2004 but closed it in 2010 after challenges with a tailor and stalled orders. At 51, she decided to start again, relaunching CW Couture with accessories before expanding into clothing. Her comeback led to a runway debut at the Kenyan Fashion Story show, featuring 15 models, including plus-size representation. Christine shares: What it feels like to give up on a dream and wonder whether it is too late to begin again Why she closed her first fashion business and what changed during her 15-year pause How her career outside of fashion prepared her to become a stronger entrepreneur Why starting over at 51 gave her more confidence, financial stability, and perspective How she handles rejection, discrimination, and gatekeeping in the fashion industry How to keep moving forward when the first door closes Christine’s story is for every woman who has ever thought, “Maybe it’s too late for me.” Whether you are considering a career change after 50, restarting a business, returning to a creative passion, or trying to find your purpose in a new season of life, this conversation will remind you that your gifts do not expire. You are not too old. Listen to Christine Wandia-Gitao’s story of reinvention, second chances, and building CW Couture at 51. Reinventing yourself after 50 Starting over in your 50s Pursuing a lifelong dream later in life Giving up on a dream and finding the courage to try again Second chances and new beginnings Fashion design and entrepreneurship in Kenya Building a side business while working full-time Closing a business and learning from failure Debuting at the Kenyan Fashion Story show Practical and functional clothing for everyday women Building confidence through life and work experience Faith, persistence, family support, and purpose Finding the right time to pursue your dream It is never too late to start again Connect with Christine Instagram: @c.wcouture 💬 Join the More Than Your Age Facebook Community A space for women redefining what’s possible at every age. Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here! So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out! Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz:  Visit The More Than Your Age Website and check out our merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging.

  2. Aug 25

    Ep. 126- Failed at her First Business… Then Found the Courage to Start Again in Her 30s with Sarah Brooks

    Sarah Brooks always dreamed of being a stay-at-home mom — but when that dream finally came true, she found herself asking a question so many new moms silently wrestle with: who am I in this season? Years earlier, a creative business venture had ended in failure and embarrassment, and the sting of one hurtful comment stuck with her far longer than she expected. It would take a breakthrough moment on her living room couch, holding her infant daughter, for Sarah to hear something that would eventually become a business, a brand, and a published children's book. In this episode of The More Than Your Age Podcast, host Erica Pasvar sits down with Sarah Brooks — third-grade teacher turned author, founder of Virtue-Ewe, and mom of three — to talk about the pressure to "do it all," the fear of failing publicly a second time, and what it really means to walk in obedience when life keeps changing the timeline. Sarah shares the surprising, sheep-filled thread that ties her story together, why her husband's blunt advice finally got her to take action, and how she's learned to release her own plans in favor of God's timing — even when that means going slower than she'd like. Whether you're a mom feeling stretched between motherhood and a calling on your heart, a woman sitting on a dream you haven't acted on yet, or someone still carrying the weight of an old failure, Sarah's story is a reminder that delayed obedience doesn't mean lost purpose. In this episode, we cover: How teaching third grade reading sparked Sarah's love for children's books Tips for parents of reading-resistant kids Sarah's first entrepreneurial venture — an embroidery business — and the humbling failure that came with it How one family member's mocking comment affected her confidence and creativity for years The identity crisis so many new moms face after leaving the workforce to stay home How her husband's blunt encouragement finally pushed her to take action The process of self-publishing a children's book, from finding an illustrator to choosing a printer Balancing a growing business with motherhood Wrestling with cultural pressure to "do it all" as a mom Her encouragement for any woman who feels stuck, behind, or afraid to pursue what's on her heart About the Guest: Sarah Brooks is a former third-grade teacher, author of A New Ewe, and founder of Virtue-Ewe, a company dedicated to helping parents and kids build character and faith together through storytelling. She lives in the Dallas-Fort Worth area with her husband, Brandon, and their three children. Resources & Links Mentioned: A New Ewe by Sarah Brooks — available on Amazon www.virtewes.com:  (books, stuffed animals, and hats) Follow Sarah on Instagram: @virtewes Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here! So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out! Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Visit The More Than Your Age Website and check out our merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging. 💬 Join the More Than Your Age Facebook CommunityA space for women redefining what’s possible at every age.

  3. Aug 11

    Ep. 125- Homeless at 15, Ringling Brothers Seamstress by 22, Missionary in India at 50 with Melanie Hutchinson

    ⚠️ Content Warning: This episode contains honest discussion of childhood abuse, addiction, suicidal ideation, sexual assault, and descriptions of violence against women and children witnessed during missions work abroad. Listener discretion is advised. If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline (call or text 988) is available 24/7. At 15, Melanie Hutchinson ran away from an abusive home and ended up living on the streets and beaches of Florida. By 20, she was managing a halfway house. In her 40s, she survived a rape that upended her career as a costume designer for the ballet, circus, and opera — and turned her healing into a community stage play. At 50, she left everything behind to move to India, where a planned five-week mission trip turned into 12 years of running sewing and skills-training centers for women trapped by poverty, the caste system, and unimaginable violence. In this episode of the More Than Your Age podcast, Melanie shares her story with host Erica Pasvar — from a violent military household and a life-altering choice she made as a teenager, to an unexpected career as a self-taught seamstress for the circus and opera, to a decision at age 50 to leave everything behind for missions work in India. Along the way, she opens up about surviving trauma, finding faith in her darkest moment, and what she learned about herself while living in a culture completely different from her own. Now 70 and reflecting on her life while writing two books, Melanie offers hard-won wisdom for any woman who feels like her age or circumstances have closed the door on her next chapter. In this episode, we cover: Growing up in a violent, alcoholic household and running away at 15 Surviving on the streets of Florida during a turbulent era of school integration The night she planned to end her life — and the unexpected turning point that changed everything Getting clean, finding faith, and eventually managing a halfway house at just 20 years old Building an unexpected career as a self-taught seamstress for the circus, opera, and ballet Surviving a sexual assault and choosing to heal in community rather than in silence Writing and producing a play about healing after trauma Leaving everything behind at 50 to move to India for what was supposed to be a two-year mission trip Life inside India's caste system, and the realities facing women and girls there Confronting compassion fatigue and burnout after years of witnessing violence and tragedy What it actually means to help another culture — and why she had to unlearn her Western mindset Coming home after 12 years and adjusting to life as "a stranger in a strange land" in her own country Her encouragement for any woman who feels blocked by her age or life circumstances 💬 Join the More Than Your Age Facebook Community A space for women redefining what’s possible at every age. Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube ***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here! So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out! Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging.

  4. Jul 28

    Ep. 124- The Oscars, Grammys, Red Carpets, Traveling the World. She Had it All by 28 Until Hurricane Maria Took It Away with Wanda Lambert

    What happens when you build a six-figure beauty empire from a chair, a pencil, and a phone book ad — then lose it all not once, but four or five times? In this episode of The More Than Your Age podcast, host Erica Pasvar sits down with Wanda Lambert, New York City–born entrepreneur who built her beauty career and business in Puerto Rico from the ground up, became an international educator for Revlon and L'Oréal/Kérastase, was named the youngest-ever Distinguished Executive of the Year at 28, and worked as a media spokesperson at New York Fashion Week, the Grammys, and the Oscars. Then Hurricane Maria hit. Wanda opens up about surviving the 2017 hurricane that devastated Puerto Rico, losing her retirement-fund business investment days before its grand opening, going into financial and emotional freefall, and rebuilding her life in New York City — all while navigating imposter syndrome, a late-in-life ADHD diagnosis, an emotionally abusive relationship, job loss during COVID, and a body image journey that ultimately led her back to God and to her current mission: helping Christian women solopreneurs find their voice through copywriting and brand messaging. This is a raw, honest conversation about resilience, faith, reinvention, and why it's never too late (or too early) to start over. In this episode, we cover: Landing an international educator role for Revlon and L'Oréal Kérastase at just 25 years old Becoming the youngest-ever recipient (and first in the beauty industry) of the Distinguished Executive of the Year award at 29 Leaving an emotionally abusive relationship and rebuilding a business "from negative" Life as a red-carpet media spokesperson at New York Fashion Week, the Grammys, and the Oscars Surviving Hurricane Maria: handwritten salon signs, rationed water, and evacuating to New York Losing her home, car, and business in the storm's aftermath Meeting her now-husband weeks after evacuating and relocating permanently to NYC A "come to Jesus" moment that reshaped her identity and faith Losing a corporate sales manager job during COVID lockdown Pivoting into digital marketing, a short-lived cleaning business, nonprofit work, blogging, and eventually AI-powered copywriting Why she now helps Christian women solopreneurs fix their brand messaging instead of just "posting more" Her honest take on imposter syndrome, self-worth, and why "follow your heart" isn't always good advice Her closing encouragement for any woman who feels she's "too old" or "too late" to start again Join the Community 💬 Join the More Than Your Age Facebook Community: https://www.facebook.com/share/g/1DmC88QyPH/A space for women redefining what’s possible at every age. Connect with Wanda www.wandalambert.com Facebook: @wandaruizlambert Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube ***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging. About the Podcast: More Than Your Age is a podcast hosted by Erica Pasvar that features candid conversations with women who are redefining what's possible at every stage of life — proving that age is never a limit on ambition, reinvention, or purpose.

  5. Jul 14

    Ep. 123- The 53-Year-Old Mom Who Climbed a Frozen Waterfall... with a Titanium Knee with Tami Fandrei

    What happens when you've spent decades taking care of everyone else—and suddenly it's finally your turn? In this fascinating episode of The More Than Your Age Podcast, Erica Pasvar sits down with Tami Fandrei, a hiker, backpacker, ice climber, military spouse, former nonprofit founder, and mother whose life was defined by caregiving for years. After her daughter developed a rare autoimmune disease at just nine years old, Tami spent the next decade living in hospitals, balancing military life, raising two other children, and putting every dream of her own on hold. When her children eventually left home, she found herself asking a question so many women face: Who am I now? Rather than letting fear or age define her, Tami began saying "yes" to adventure. In her 50s, after multiple knee surgeries—including a total knee replacement—she discovered backpacking, completed the legendary John Muir Trail, hiked across Europe, and fulfilled a lifelong dream by climbing a frozen waterfall on her 53rd birthday. Her story is a powerful reminder that it's never too late to rediscover yourself, heal through nature, and chase dreams that once felt impossible. In this episode, you'll hear: How caregiving consumed 10 years of her life—and what it taught her The realities of being a military spouse while raising children The emotional transition into becoming an empty nester Why nature became her greatest source of healing Starting over after 50 with an artificial knee Recovering from multiple knee surgeries and a total knee replacement Completing the John Muir Trail and hiking across Europe What ice climbing is really like—and why she fell in love with it Overcoming fear, embracing challenges, and redefining aging Why your best adventures may still be ahead of you Whether you're feeling stuck, overwhelmed by caregiving, entering an empty nest season, or wondering if it's too late to pursue your dreams, this conversation will remind you that your story is far from over. Resources & Links Mentioned Follow Tami Fandrei Instagram: @tamionthetrail Places & Adventures Mentioned John Muir Trail Mount Whitney Chamonix, France Zermatt, Switzerland Tour du Mont Blanc Trans Catalina Trail Tahoe Rim Trail Appalachian Trail Wallowa Mountains (Oregon) Grand Canyon Teton Range Cleveland Clinic Northwestern Memorial Hospital (Chicago) American River Trail Urey Ice Park (Colorado) 💬 Join the More Than Your Age Facebook Community: A space for women redefining what’s possible at every age. Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube ***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging. 🎙️ About the Podcast More Than Your Age is a podcast for women who refuse to be defined by timelines, expectations, or age-based limitations. Through honest conversations and inspiring stories, host Erica Pasvar highlights women who are pursuing purpose, creativity, and growth at every stage of life.

  6. Jun 30

    Ep. 122- She Cleaned Houses, Worked Fast Food, Then Started a Nonprofit at 45 with Misty Hughes

    What happens when the life you planned completely falls apart? Can God still use your story for something beautiful? When Misty Hughes was 35, her marriage ended unexpectedly. Overnight, she found herself raising four children as a single mom while trying to rebuild her life, identity, and future. The dreams she had for her family seemed to disappear, and she was left asking questions so many women wrestle with: Who am I now? What do I do next? Instead of allowing heartbreak to define her, Misty chose to trust God one step at a time. In this inspiring conversation, Misty shares how she homeschooled four children as a single mother, worked multiple jobs to provide for her family, moved to a new city at 40, started a nonprofit that has impacted thousands of single moms, remarried after 22 years of being single, and now encourages women around the world through coaching, speaking, and her Mom2Mom Mentoring podcast. Whether you're walking through divorce, grieving the life you thought you'd have, struggling with your identity, or wondering if it's too late to pursue something new, this episode is a reminder that your circumstances do not have the final word. In this episode, you'll hear: How Misty rebuilt her life after divorce as a single mom of four Why your identity should never be based on your circumstances What helped her overcome fear, insecurity, and self-doubt The surprising story of how her nonprofit was born Why she believes it's never too late to pursue the calling God has for your life The importance of mentorship for women and mothers How coaching can help you move through fear and into purpose Why your dreams don't have to end just because life didn't go as planned One of my favorite moments from our conversation came after we finished recording. Misty shared something that perfectly captures the heart of this episode: "Don't let go of your dreams because life happened. Sometimes God is refining you so you can carry those dreams—not only for yourself, but for others." *Make sure you stay tuned until the very very end to hear the part of our conversation that kept recording.* If you've ever felt limited by your age, your past, or your circumstances, I hope this conversation reminds you that your story isn't over. Connect with Misty Hughes 🌐 Website:mistyhughes.com 🎙️ Mom2Mom Mentoring Podcast:Mom2Mom Podcast 📱 Instagram:@the_mistyhughes 📘 Facebook:@mistyhughes021 Rhythms Of Renewal Mini-Guidehttps://mistyhughes.myflodesk.com/discoverrhythms Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube ***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here! So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out! Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging.

  7. Jun 16

    Ep. 121- At 53, A Competitive Motorsport Racecar Driver, Author, and CEO with Kim Estep

    A Competitive Motorsport Racecar Driver at 53. CEO. Author. AI innovator.  Can you imagine becoming a competitive motorsport racecar driver at 53? Now add in running a successful business, developing an innovative AI tool, and writing books—and you've got Kim Estep.  I enjoyed my conversation with Kim and love how she is a hybrid of the two previous episodes. She shares so much wisdom regarding age and building confidence at any age. You will gain so much insight from this conversation. Reinvention, Confidence, and Breaking Barriers: A Conversation with Kim Estep Discover how Kim Estep, a woman who started her pursuit of professional racecar driving in her 50s, combines her passion, career, and faith to challenge age stereotypes and push boundaries. In this episode, Kim shares her journey from a liberal arts education to finance, racing, and AI-driven innovation — emphasizing that it’s never too late to reinvent yourself and pursue your dreams. Key Topics: The importance of a liberal arts education in developing critical thinking, communication, and confidence. How growing up at a women’s college fostered a sense of taking space confidently in male-dominated rooms. Kim’s early start in finance, working alongside her father in a niche market before expanding into leadership. The challenges and triumphs of being a young woman leading in her industry, earning respect through competence. Transition into race car driving at age 50, and the parallels between athletic confidence and professional growth. Practical strategies for building confidence, including preparation, listening, and leveraging natural assets. The nuances of road racing versus NASCAR and Formula 1, and the low representation of women in motorsports. How faith, gratitude, and service shape Kim’s approach to risk-taking and personal reinvention. The inception of an AI-driven platform for housing finance transparency and the importance of preserving institutional knowledge. Embracing failure and persistence as vital steps toward success and innovation. Resources & Links: www.kimestepraces.com The Apex Between Us on Amazon  Kim’s Instagram This episode is a call to action for women over 50 and beyond—your age is just a number, not a limit. Kim's story proves that reinvention and breaking barriers are always possible, no matter the starting point.  Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube ***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. *** - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  📱 Subscribe and Listen to The More Than Your Age Podcast Here: - - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - -- - -  All Platforms: https://rb.gy/fb3ac2 Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here! So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out! Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language! Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging.

  8. Jun 2

    Ep. 120- YouTube Star, AI Developer, Health Advocate… and She’s Only 76 with Lynda O’Dea

    Most women think aging means decline. Lynda O'Dea flips that script, sharing her extraordinary journey of reinvention, resilience, and the power of a positive mindset after 75. At 76, she’s thriving—building muscles, growing a YouTube channel, and redefining what it means to grow bold at any age. In this inspiring episode, Lynda reveals how her early experiences with health challenges sparked her passion for empowerment—and why she believes strength, passion, and a system of accountability are the keys to living fully well into your later years. You'll discover her candid stories about overcoming a terminal lupus diagnosis at 19, turning around her health through poetry and positive thinking, and embracing technology—from modeling to racing industry innovations—that transformed her life and career.We break down practical strategies for overcoming fear of aging, battling brain resistance to change, and creating habits that sustain your vitality—physically, mentally, and emotionally. Lynda shares her proven methods for building muscle, boosting confidence, and setting bold goals—regardless of your age. You'll learn how she keeps her passion alive, defies societal stereotypes, and continually reinvents herself beyond retirement age. Why does most advice about aging fall flat? Because it misses the real transformations—inner and outer—that are possible for women (and men) willing to challenge their limits. Lynda’s story offers a blueprint for turning aging into an opportunity for growth, influence, and joy. With her tools—like goal tracking apps and YouTube—she proves that embracing the discomfort of change is the path to feeling powerful anew.If you’re ready to shed the cultural narrative that aging is about decline, this episode will ignite the entrepreneur, fitness enthusiast, or woman over 55 who refuses to settle. Lynda's insights are perfect for anyone craving inspiration to live boldly, burnish their physical strength, and own their airspace—at any age. Lynda O’Dea is a seasoned entrepreneur, real estate innovator, and wellness advocate who has defied aging stereotypes since her youth. Her mission? Empower women over 55 to grow bold, stay strong, and rewrite their story with passion and resilience. Get ready to rethink aging as a vehicle for growth—not a limit. This episode will motivate you to take your next bold step—today In This Episode, You'll Learn: ✔️ How to develop a positive mindset that supports healthy aging ✔️ Why building muscle after 50, 60, and even 70 is critical for longevity ✔️ The neuroscience behind motivation and overcoming resistance to change ✔️ The importance of setting bold goals beyond retirement ✔️ Practical strategies for increasing confidence, resilience, and vitality ✔️ Why passion is one of the most powerful tools for healthy aging We Also Discuss: Positive aging versus anti-aging Fitness and strength training for women over 55 Healthy habits for longevity and vitality Entrepreneurship after retirement Reinventing yourself later in life Building confidence at any age How gratitude improves mental and emotional wellness The power of community and accountability Overcoming fear and embracing change Connect with Lynda O'Dea New Age Beauty YouTube Channel www.newagebeauty.com Connect with Erica Email // Facebook // Instagram // Linkedin // YouTube Are you curious to learn the piano or want your kid to try it out before spending so much money on individual lessons? My son is loving this program! He’s been playing for a few months and I cannot tell you how INCREDIBLE his skills are this early. I’m impressed. Take a look here! So many of you want to improve your skills, take a new class, or improve your own abilities at work. Master Class has so many classes to get you to where you want to go. Check it out! Visit The More Than Your Age Website and check out our new merch! www.morethanyourage.com Intro and Exit Music written and performed by Daniel Ging.

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5
out of 5
42 Ratings

About

The More Than Your Age Podcast is an uplifting, motivational podcast for women who refuse to let age define what’s possible. Hosted by Erica Pasvar, the show shares inspirational stories and honest conversations with women who are chasing dreams, embracing change, and redefining success at every stage of life. From career pivots to personal reinventions, each episode proves it’s never too late. If you’ve ever wondered, “Am I too old to do this?”—this podcast is for you.

Information

  • Creator
    Erica Pasvar
  • Years Active
    2022 - 2026
  • Episodes
    144
  • Rating
    Clean
  • Copyright
    © Erica Pasvar
  • Show Website
    More Than Your Age

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