More U Podcast

BBNL Media

The More-U Podcast is all about how incredible individuals are helping others to get more of themselves and also how they built a business and brand for themselves in the process while still trying to stay human as good partners, spouses, parents and more. We will explore the world of medical aesthetics, plastic surgery, wellness, fitness, psychology and a whole lot more.  The show is hosted by Dr. Ben Caughlin, who is the leading cosmetic jaw surgeon in North America whose work has been described as nothing short of magic, but also a Tik Tok star that probably holds the record for publicly saying F*** more times than any other surgeon in history and Dominic Mazzone, Founder and CEO of MedSpa Partners, one of the largest and most successful consolidations of medical aesthetic clinics in North Americas and a serial entrepreneur with almost 19 businesses under his belt (some booming and some disasters).  Ben and Dom are able to extract the essence and nature from their guests, while also being vulnerable on how they're balancing being Type A titans during the day and humble dads and husbands at night. Learning, laughs, introspection and even a couple of fights!

  1. 22h ago

    Why Real Connection Feels So Hard Now: Sex, Dating & Relationships | Jenn Pinkerton

    Why are people having less sex, struggling to date, and finding it harder to build meaningful relationships? In this episode of More U, Dom and Dr. Ben sit down with Jenn Pinkerton, a relationship and sex expert, to unpack what is happening to modern dating, intimacy, and human connection. The conversation begins with a surprising trend: sexual activity has been declining across multiple age groups, including younger adults and married couples. Jenn explains why she believes emotional safety and connection are at the center of a thriving relationship and sex life.  From dating apps and instant gratification to unrealistic expectations, emotional vulnerability, porn, sex robots, and the pressure to find the “perfect” partner, this conversation asks whether modern relationships have become too transactional—and whether we're losing the ability to slow down and actually connect.  Jenn also explains the difference between spontaneous and responsive desire, why communication matters so much in sex, why couples sometimes need to intentionally schedule intimacy, and why being present in your body can completely change your sexual experience.   And the conversation goes somewhere even bigger: What happens to human connection as technology continues to replace real-world interaction? In this episode: ❤️ Why emotional safety is essential for intimacy  📱 How dating apps changed relationships  💬 Why communication is the foundation of great sex  🔥 Spontaneous vs. responsive desire  💑 Can couples have a great relationship without having sex?  🛏️ Should couples sleep in separate bedrooms?  📅 Can scheduling sex actually help your relationship?  🔞 How pornography can affect expectations and connection  🤖 Sex robots, AI & the future of intimacy  💔 Why relationships can survive infidelity  ❤️ How to build deeper connection and intimacy  🎯 Why you shouldn't judge a relationship after one date 🎧 Watch the full episode of More U now. This conversation is for educational purposes and is not a substitute for individualized professional advice. 📲 SOCIAL MEDIAPodcast: @more_u_official Hosts: @dominicmazzone1 @manyfacesofchicago Guest: @jennbpinkerton Website: www.jennpinkerton.com ✨ SPONSORED BY VOS COLLECTION A special thank you to VOS Collection for supporting this episode of More U. VOS Collection brings together leading medical aesthetics professionals, curated clinics, and professional skincare solutions to help patients make informed decisions about their aesthetic care. From advanced cosmetic treatments to medical-grade skincare, VOS Collection is focused on connecting people with trusted experts and exceptional care. Learn more about VOS Collection: voscollection.com #Relationships #DatingAdvice #SexualHealth #Intimacy #MoreUPodcast

    Why Real Connection Feels So Hard Now: Sex, Dating & Relationships | Jenn Pinkerton
  2. Aug 21

    The Peptide Wild West: Are Peptides Safe? | Dr. Eliza Parker

    Peptides are everywhere—but how much do we actually know about them? In this episode of More U, Dom and Dr. Ben sit down with Dr. Eliza M. Parker, an aesthetic medicine physician and longtime student of wellness, longevity, and peptide therapies, for an honest conversation about one of the fastest-growing areas in modern medicine. Dr. Parker breaks down what peptides are, how they work, where they may have a role in aesthetic medicine, and why patients need to be extremely careful about where these products come from and who is prescribing them.  The conversation goes far beyond the hype. They discuss peptide protocols around aesthetic procedures, GLP-1 medications, growth hormone-related peptides, compounding pharmacies, lab testing, personalized medicine, and the dangers of self-diagnosing or buying peptides online without proper medical oversight.   And Eliza makes one thing very clear: peptides aren't magic. Sleep, nutrition, exercise, and doing the real work still matter.  In this episode: 🧬 What exactly are peptides?  💉 Are peptides safe?  ⚠️ The dangers of buying peptides online  🔬 Why sourcing and testing matter  💪 Peptides and aesthetic procedures  💉 GLP-1s and weight loss  🧪 Why lab work and monitoring matter  🧬 The future of personalized medicine  💊 Peptides vs. the fundamentals of health  ✨ Can peptides actually improve aesthetic results? 🎧 Watch the full episode of More U now. This conversation is for educational purposes and is not a substitute for individualized medical advice. 📲 SOCIAL MEDIAPodcast: @more_u_official Hosts: @dominicmazzone1 @manyfacesofchicago Guest: @cadella_aesthetics Website:  www.cadellaaesthetics.com ✨ SPONSORED BY VOS COLLECTION A special thank you to VOS Collection for supporting this episode of More U. VOS Collection brings together leading medical aesthetics professionals, curated clinics, and professional skincare solutions to help patients make informed decisions about their aesthetic care. From advanced cosmetic treatments to medical-grade skincare, VOS Collection is focused on connecting people with trusted experts and exceptional care. Learn more about VOS Collection: voscollection.com

    The Peptide Wild West: Are Peptides Safe? | Dr. Eliza Parker
  3. Aug 21

    Your Brain Is More Stressed Than You Think: How to Reset Your Nervous System | Dr. Patrick Porter

    What if the problem isn't that you're too stressed—but that your brain never gets the chance to recover? In this episode of More U, Dom and Dr. Ben sit down with Dr. Patrick K. Porter, founder and CEO of BrainTap, for a rapid-fire conversation about brain health, stress, sleep, neuroplasticity, nervous-system regulation, and human performance.  Patrick explains why recovery is just as important as exertion, how chronic stress can affect the brain, why deep sleep matters, and how light, breathwork, meditation, and brainwave entrainment may influence the nervous system.  The conversation also explores BrainTap, a technology that uses synchronized light, sound, and vibration to help train different brain states. Patrick explains how it is used for stress, sleep, recovery, mental preparation, and performance.  They also get into some fascinating—and controversial—ideas about pain, sleep, circadian rhythm, jet lag, breathwork, heart-rate variability, productivity, and why sometimes doing less and recovering better can actually make you more productive.  In this episode: 🧠 How stress affects the brain  😴 Why sleep is critical for brain recovery  💡 Why light may be more important than you think  🌬️ Breathwork & nervous-system regulation  ⚡ How brainwave entrainment works  🧠 Neuroplasticity and training the brain  📱 Technology and brain health  ✈️ Why Patrick says jet lag is really “light lag”  💪 Recovery, performance & productivity  🎯 How to train your brain for different parts of the day 🎧 Watch the full episode now on More U. This conversation is for educational purposes and is not a substitute for medical advice. 📲 SOCIAL MEDIAPodcast: @more_u_official Hosts: @dominicmazzone1 @manyfacesofchicago Guest: @drpatrickporter Website:  www.drpatrickporter.com ✨ SPONSORED BY VOS COLLECTION A special thank you to VOS Collection for supporting this episode of More U. VOS Collection brings together leading medical aesthetics professionals, curated clinics, and professional skincare solutions to help patients make informed decisions about their aesthetic care. From advanced cosmetic treatments to medical-grade skincare, VOS Collection is focused on connecting people with trusted experts and exceptional care. Learn more about VOS Collection: voscollection.com

    Your Brain Is More Stressed Than You Think: How to Reset Your Nervous System | Dr. Patrick Porter
  4. Jul 24

    Is Technology Destroying Your Brain? The Science of AI, Memory & Focus | Dr. Kavin Mistry

    Is technology making us smarter—or slowly destroying our ability to think? In this episode of More U, Dr. Kavin Mistry explains how modern lifestyles, AI, social media, and constant distraction are changing the human brain. From groundbreaking AI-powered brain imaging to the science behind memory, focus, and cognitive decline, this conversation explores why our brains are struggling—and more importantly, what we can do to reverse the trend. You'll learn why exercise can literally grow your brain, how deep work improves cognition, the hidden cost of relying on AI for everything, and the daily habits that protect long-term brain health. If you're interested in longevity, productivity, neuroscience, or becoming the healthiest version of yourself, this episode is a must-watch. Chapters00:00 — Episode Trailer 00:31 — Welcome & Meet Dr. Kavin Mistry 03:00 — Is Technology Changing Our Brains? 06:20 — AI-Powered Brain Imaging Explained 10:15 — Why Brain Volume Matters 15:00 — Can Exercise Actually Grow Your Brain? 19:30 — Social Media & Declining Attention Spans 24:00 — Is AI Making Us Smarter or Lazier? 29:10 — Why Deep Work Beats Multitasking 34:30 — The Primal Health Design Framework 39:15 — Breathing Techniques for Better Focus 44:00 — Finding Your Purpose 48:00 — The Daily Habits That Protect Your Brain 52:00 — Final Thoughts 🎧 Subscribe to More U Podcast for conversations that help you become healthier, more confident, and more intentional. 📲 SOCIAL MEDIAPodcast: @more_u_official Hosts: @dominicmazzone1 @manyfacesofchicago Guest: @kavinmistry.md Website: www.kavinmistrymd.com #MoreUPodcast  #SandraLenaSilverman  #Confidence  #PlasticSurgery  #HealthyAging

    Is Technology Destroying Your Brain? The Science of AI, Memory & Focus | Dr. Kavin Mistry
  5. Jul 17

    From B******t to Botox: Reinventing Yourself After a Toxic Relationship | Sandra Lena Silverman

    Can changing your appearance help you change your life? In this episode of More U, Dom and Dr. Ben sit down with author, podcaster, and confidence advocate Sandra Lena Silverman to explore the connection between self-worth, toxic relationships, aging, and aesthetic medicine. Sandra shares the personal journey behind her book Bullsh*t to Botox, discussing how leaving a toxic marriage transformed her life and why confidence isn't about chasing perfection—it's about becoming the best version of yourself. The conversation also dives into non-surgical treatments, facelifts, natural results, reverse aging, and making informed decisions about cosmetic procedures.  In this episode:  The story behind B******t to Botox*  Recovering after a toxic relationship  Building confidence from the inside out  Non-surgical vs. surgical rejuvenation  Why natural results matter  Cosmetic procedures in your 40s  Anti-aging myths  Knowing when enough is enough Whether you're interested in aesthetics, personal growth, or starting over, this conversation offers honest advice and a fresh perspective. 🎧 Subscribe to More U Podcast for conversations that help you become healthier, more confident, and more intentional. 📲 SOCIAL MEDIAPodcast: @more_u_official Hosts: @dominicmazzone1 @manyfacesofchicago Guest: @sandralenasilverman Book: From B******t To Botox #MoreUPodcast  #SandraLenaSilverman  #Confidence  #PlasticSurgery  #HealthyAging

    From B******t to Botox: Reinventing Yourself After a Toxic Relationship | Sandra Lena Silverman
  6. Jul 10

    The Molecule That Could Change Your Health Forever | Dr. Nathan S. Bryan

    What if one molecule influenced your energy, blood flow, brain function, heart health, athletic performance, and even how you age? In this episode of More U, Dom and Dr. Ben sit down with Nathan S. Bryan, one of the world's leading nitric oxide researchers, to explore why this overlooked molecule may be one of the biggest missing pieces in modern health. Dr. Bryan explains how nitric oxide impacts cardiovascular health, metabolism, exercise performance, cognitive function, skin health, and longevity—and why common habits like using antiseptic mouthwash, consuming too much sugar, and certain medications may reduce your body's ability to produce it.  In this episode:  What nitric oxide actually does  Why nitric oxide declines with age  Early warning signs of deficiency  Foods and habits that hurt nitric oxide production  Exercise, blood flow, and longevity  Nitric oxide and sexual health  The truth about supplements  The future of nitric oxide in medicine If you're interested in longevity, peak performance, or optimizing your health naturally, this is an episode you won't want to miss. 🎧 Subscribe to More U Podcast for conversations about health, performance, and becoming more aware. 📲 SOCIAL MEDIAPodcast: @more_u_official Hosts: @dominicmazzone1 @manyfacesofchicago Guest: @drnathansbryan Website: ww.n1o1.com Book: The Secret of Nitric Oxide #MoreUPodcast  #NitricOxide  #Longevity  #HeartHealth  #NathanBryan

    The Molecule That Could Change Your Health Forever | Dr. Nathan S. Bryan

About

The More-U Podcast is all about how incredible individuals are helping others to get more of themselves and also how they built a business and brand for themselves in the process while still trying to stay human as good partners, spouses, parents and more. We will explore the world of medical aesthetics, plastic surgery, wellness, fitness, psychology and a whole lot more.  The show is hosted by Dr. Ben Caughlin, who is the leading cosmetic jaw surgeon in North America whose work has been described as nothing short of magic, but also a Tik Tok star that probably holds the record for publicly saying F*** more times than any other surgeon in history and Dominic Mazzone, Founder and CEO of MedSpa Partners, one of the largest and most successful consolidations of medical aesthetic clinics in North Americas and a serial entrepreneur with almost 19 businesses under his belt (some booming and some disasters).  Ben and Dom are able to extract the essence and nature from their guests, while also being vulnerable on how they're balancing being Type A titans during the day and humble dads and husbands at night. Learning, laughs, introspection and even a couple of fights!

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