Mostly Together

Mostly Together

Mostly Together is a thoughtful, grounded podcast about identity, ambition, and life's pivots. Hosted by former TV news anchor Nicole Nalepa, it features candid conversations with creators, leaders, and culture-shapers — from household names to trailblazers making an impact. Together, they explore the questions that matter most: who are we becoming, how are we navigating change, and how to hold it all together without the pressure to be perfect.

  1. قبل ٦ أيام

    Tom Cantone: There's Always a Way — Risk, Relationships & Reinvention

    Tom Cantone didn't just book shows—he helped change what casino entertainment could be. In this episode of Mostly Together, Nicole sits down with the legendary entertainment executive, author and longtime Mohegan Sun leader inside the memorabilia-filled music room where a childhood Beatles drum set still anchors his extraordinary story. What begins with an unforgettable Ringo Starr encounter opens into a sweeping conversation about instinct, risk, relationships, leadership—and recognizing possibility before anyone else can see it. Tom traces his path from growing up in a close-knit Italian American family in Harrisburg to an unexpected opportunity at Hersheypark, and eventually to the Sands in Atlantic City, Foxwoods and Mohegan Sun. He shares how a handwritten thank-you note opened the first door of his career—and how convincing Eddie Murphy, then one of the biggest stars in the country, to launch his tour inside an 850-seat casino showroom helped transform the perception of casino entertainment. That risk opened the door to a new era of contemporary performers, including Robin Williams, Billy Crystal and Cher, and became the beginning of a career built around bold ideas, carefully earned trust and an instinct for recognizing cultural momentum. Tom takes us behind the scenes on booking Whitney Houston and Taylor Swift before they became global icons, helping Matt Rife move from comedy clubs to sold-out arenas, and the 25-year pursuit that led to Billy Joel's first ten-show residency. He also shares stories from his friendships and encounters with some of entertainment's most recognizable names—including Regis Philbin, Don Rickles, Adam Sandler, David Spade, Dennis Miller, Sylvester Stallone, Bruce Springsteen, Tony Orlando and members of The Sopranos cast. But this conversation is about much more than the famous names. Tom reflects on the parents and mentors who shaped him, the power of making people feel seen and why genuine relationships will always matter more than transactions. He explains why handwritten notes still matter, why leaders should know the names of the people around them and how he built his teams around gratitude rather than ego. He also opens up about failure, negotiation, learning when to walk away from a deal and the philosophy that carried him through the inevitable obstacles of a high-stakes career: there is always a way. Now, after more than four decades spent planning the next booking, the next opening night and the next unforgettable show, Tom is entering a season in which tomorrow is no longer written months in advance. He reflects on family, friendship, loss, staying relevant and the realization that time eventually becomes more valuable than money. And as he considers what comes next, Tom reminds us that reinvention doesn't always require having the entire plan. Sometimes it begins with staying curious, continuing to dream and trusting that there is always a way forward.   Explore Mostly Together — new episodes every Wednesday: 🌐 https://www.mostlytogetherpod.com/ 📺 Watch on YouTube: https://www.youtube.com/@mostlytogetherpod 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737 🎧 Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx   Connect with Nicole: 📲 Instagram & Facebook: @nicolenalepatv 📲 Podcast IG & FB: @mostlytogetherpod   Connect with Tom Cantone: 🌐 https://www.tomcantone.com/

    Tom Cantone: There's Always a Way — Risk, Relationships & Reinvention
  2. ١٦ يوليو

    Nick Phan: The Gift of Music, Belonging & a Grammy Win

    He is a Grammy Award-winning tenor, curator, educator, writer, and artistic director — and someone whose work asks a question that reaches far beyond the concert hall: What does it mean to belong — to a country, to a tradition, to an art form, to yourself? In this episode of Mostly Together, I sit down with Nicholas Phan ahead of his Tanglewood program, Fellow Citizens, for a conversation about music, identity, belonging, and the power of finding your voice. Nick grew up with music as more than just an activity. It became a place to go — a source of expression, connection, and eventually, purpose. But this conversation is not just about classical music. Nick opens up about the path that led him to a life in music, the moments that shaped his sense of self, the bias and barriers that still exist in classical spaces, and what it means to keep pushing a beloved art form toward more truth, more humanity, and more room for everyone. He also reflects on the emotional weight of winning a Grammy, the people who helped shape his journey, his project Bach 52, and why music can sometimes help us feel what words alone cannot. At its heart, this is a conversation about voice — not just the voice we hear, but the voice we claim.   Explore Mostly Together — new episodes every Wednesday: 🌐  https://www.mostlytogetherpod.com/ 📺  Watch on YouTube: https://www.youtube.com/@mostlytogetherpod 🎧  Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737 🎧  Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx   Connect with Nicole: 📲 Instagram & Facebook: @nicolenalepatv 📲 Podcast IG & FB: @mostlytogetherpod   Connect with Nicholas Phan: 📲 Instagram: @grecchinois 🌐 https://nicholas-phan.com/

    Nick Phan: The Gift of Music, Belonging & a Grammy Win
  3. ٨ يوليو

    Stephanie Arnold: Dead for 37 Seconds & the Premonition That Saved Her Life

    She is a best-selling author, speaker, former Emmy-nominated television producer — and someone whose story asks a question most of us hope we never have to answer: What happens when your inner knowing is right…and no one fully believes you?   In this episode of Mostly Together, I sit down with Stephanie Arnold, author of 37 Seconds and the woman whose near-death story was featured on Netflix.   While pregnant with her second child, Stephanie became convinced that something was going to go terribly wrong during delivery. But this wasn't just a passing fear, or anxiety — it was a knowing. She believed her baby would be fine, but that she would die on the operating table.   And then she did.   This conversation lives in the space between intuition and advocacy.   It's about motherhood, medical trauma, survival, and the courage it takes to keep using your voice when the people around you don't fully understand what you're trying to say.   Stephanie opens up about the warnings she felt before giving birth, the amniotic fluid embolism (AFE) that led to her near-death experience, the extra precautions that helped save her life, and what it means to trust your body before the data catches up.     At its heart, this is a conversation about speaking up — not because you're trying to be difficult, dramatic, or right, but because your life may depend on it.   In this conversation, we talk about: The premonition Stephanie had before giving birth Being dismissed, questioned, and still choosing to speak up The moment her son was born — and the moment Stephanie died Trusting what your body knows Life after a near-death experience Reclaiming her body after trauma — and stepping into bikini bodybuilding at 49 Why "you will never regret speaking up and being wrong"   Explore Mostly Together — new episodes every Wednesday: 🌐 https://www.mostlytogetherpod.com/   📺 Watch on YouTube: https://www.youtube.com/@mostlytogetherpod   🎧  Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737   🎧 Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx   Connect with Nicole:  📲 Instagram & Facebook: @nicolenalepatv    📲 Podcast IG & FB: @mostlytogetherpod   Connect with Stephanie: 🌐 https://stephaniearnold.net/    📲 Instagram: @stepharnold37

    Stephanie Arnold: Dead for 37 Seconds & the Premonition That Saved Her Life
  4. ١ يوليو

    Heather Chauvin: Motherhood, Self-Abandonment & Feeling Alive Again

    She is an author, speaker, podcast host — and someone whose work asks a question so many women feel, but don't always say out loud: What happens when being "the good mother" starts costing you yourself? In this episode of Mostly Together, I sit down with Heather Chauvin, author of Dying to Be a Good Mother and host of the podcast, Emotionally Uncomfortable. Heather became a mother at 18, and for a long time, her son was the reason she got out of bed every morning. Motherhood gave her purpose, drive, and a reason to keep going. But over time, she began to ask a deeper question: was she truly living for her children, or losing herself in the identity of being a mother? This conversation lives in the space between devotion and self-abandonment. It's about motherhood, burnout, ambition, survival mode, and the quiet ways women learn to put everyone else's needs ahead of their own. Heather also opens up about the diagnosis that forced her to look at the life she was living, the whispers she had been ignoring, and why feeling alive, energized, and connected to yourself is not selfish — it's part of how we show up for the people we love. In this conversation, we talk about: • Breaking generational patterns • Resentment and the cost of abandoning yourself • Heather's Stage 4 cancer diagnosis and the wake-up call it became • Listening to the tiny whispers before life gets louder • The difference between a hard season and a life that no longer fits • What it means to feel "Mostly Together" on the edge of growth Explore Mostly Together — new episodes every Wednesday: 🌐 https://www.mostlytogetherpod.com/ 📺 Watch on YouTube: https://www.youtube.com/@mostlytogetherpod 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737 🎧 Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx   Connect with Nicole: 📲 Instagram & Facebook: @nicolenalepatv 📲 Podcast IG & FB: @mostlytogetherpod   Connect with Heather: 📲 Follow Heather on Instagram: @heatherchauvin_ 🌐 https://www.heatherchauvin.com

    Heather Chauvin: Motherhood, Self-Abandonment & Feeling Alive Again
  5. ١٧ يونيو

    Hena Doba: The Girl from Queens, the Anchor Desk & the Reckoning

    She is a national journalist, a network news anchor, a storyteller, a TED speaker — and someone whose latest chapter is rooted in honesty, resilience, and self-reflection. In this episode of Mostly Together, I sit down with Hena Doba, anchor at NewsNation. Hena was born and raised in Queens as the daughter of Pakistani immigrants, growing up in a low-income neighborhood where no one on television looked like her. Her family imagined one path for her — but her heart kept pulling her toward journalism. What began with a camcorder after 9/11 became the start of a career in storytelling — one that would take Hena from local newsrooms to WFSB in Connecticut, CBS News, Cheddar, and now NewsNation. This conversation lives in the space between public success and private truth. It's about what Hena is learning to own now — the girl from Jackson Heights, the survival skills that shaped her, and the TED Talk that helped her see her childhood, her ambition, and herself in a new way. In this conversation, we talk about: Growing up Pakistani American in Queens Finding her voice after 9/11 Her Connecticut chapter and years at WFSB Building a national career in news The difference between resilience and survival mode Her recent TED Talk, Reckoning Learning to own the parts of your story you once kept hidden Explore Mostly Together — new episodes every Wednesday: 🌐https://www.mostlytogetherpod.com/ 📺 Watch on YouTube: https://www.youtube.com/@mostlytogetherpod 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737 🎧 Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx Connect with Nicole: 📲 Instagram & Facebook: @nicolenalepatv 📲 Podcast IG & FB: @mostlytogetherpod Connect with Hena: 📲 Follow Hena on Instagram: @henadoba

    Hena Doba: The Girl from Queens, the Anchor Desk & the Reckoning
  6. ١٠ يونيو

    Andromeda Peters: Mental Health, Heritage & Miss Universe Ghana

    She is Miss Universe Ghana, a licensed psychotherapist, a mental health advocate, a performer — and a woman whose story goes far beyond the crown. In this episode of Mostly Together, I sit down with Andromeda Osam-Peters, Miss Universe Ghana and founder of Your Mind Matters Global. Andromeda grew up Ghanaian American in Western Massachusetts, moving between cultures, identities, and expectations while learning what it meant to be seen fully. From Springfield and Easthampton to the global stage, her journey has been shaped by performance, pageantry, therapy, healing, heritage, and a deep commitment to helping others feel less alone. But Andromeda's story was never really just about beauty. It's about belonging. It's about becoming. It's about learning how to stop editing yourself and bring every part of who you are into the room. In this conversation, we talk about: Growing up Ghanaian American in Western Massachusetts Learning to move between cultures and identities The meaning behind her name and what it means to be truly seen How performance and pageantry helped shape her confidence Becoming Miss Universe Ghana and representing her heritage on a global stage Mental health, therapy, trauma, healing, and safe spaces The mission behind Your Mind Matters Global What it means to become whole without leaving parts of yourself behind   Explore Mostly Together — new episodes every Wednesday: 🌐 https://www.mostlytogetherpod.com/ 📺 Watch on YouTube: https://www.youtube.com/@mostlytogetherpod 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737 🎧 Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx   Connect with Nicole: 📲 Instagram & Facebook: @nicolenalepatv 📲 Podcast IG & FB: @mostlytogetherpod    📲 Follow Andromeda on Instagram: @andromedapeters  🌐Learn more about Andromeda and Your Mind Matters Global: https://www.andromedapeters.com

    Andromeda Peters: Mental Health, Heritage & Miss Universe Ghana
  7. ٣ يونيو

    Michael Pollack: Turning New Haven Pizza Into Art, Culture & Impact

    He helped turn something the whole country started talking about into art: highway signs, a 9,000-pound monument, a statewide pizza movement — and somehow, it all started with one slice. In this episode of Mostly Together, I sit down with Michael Pollack, the artist behind New Haven Pizza Club, live from the Yale Innovation Summit 2026. Michael is one of the creative forces who helped bring Connecticut's "Pizza Capital of the United States" movement to life visually and culturally — a campaign originally spearheaded by the state's then-chief marketing officer, Anthony Anthony. But Michael's story was never really just about pizza. He became an artist at 40, walked away from the expected path, and turned one of the most universal things in the world into art, community, culture, and a philanthropic movement that has helped raise half a million dollars for families of critically ill children. In this conversation, we talk about: Betting on yourself when the path is uncertain Why the lows can make you stronger than the highs How New Haven pizza became part of a larger cultural movement The role of art, storytelling, and community in giving back Michael's work with Feeding Families Foundation and families facing childhood cancer Why tangible impact matters in philanthropy The power of collaboration, trust, and handshake deals Building momentum without losing the heart behind the work Why the thing that brings us all together might just be a slice Explore Mostly Together — new episodes every Wednesday: 🌐 https://www.mostlytogetherpod.com/ 📺 Watch on YouTube: https://www.youtube.com/@mostlytogetherpod 🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737 🎧  Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx 📲Connect with Nicole: Instagram & Facebook: @nicolenalepatv Podcast IG & FB: @mostlytogetherpod 📲 Follow Michael on Instagram: @nhvpc 🌐 https://newhavenpizzaclub.com/

    Michael Pollack: Turning New Haven Pizza Into Art, Culture & Impact
  8. ٢٧ مايو

    Paula Reid: From CBS Intern to CNN — Career, Motherhood & Becoming Undeniable

    Sixteen years ago, Paula Reid and I were interns at CBS News — walking through the same newsroom, swapping stories, taking in the history around us, and wondering where this industry might take us.   Today, Paula is CNN's Chief Legal Affairs Correspondent, covering some of the biggest legal and political stories in the country.   But what makes this conversation so powerful is not just the résumé. It's the persistence, preparation, pivots, and life behind it.   On this episode of Mostly Together, Paula and I reflect on the full-circle nature of reconnecting all these years later — from our CBS News intern days and BoltBus memories to the path that took her from law school to legal journalism, from fact-checking behind the scenes to reporting on national television.   Paula opens up about the moments that shaped her career, including the early opportunities that taught her to say yes, the Mueller investigation breakthrough that opened the door to a bigger role at CBS, and the advice that has stayed with her through high-pressure moments: always go back to the work.   We also talk about ambition, motherhood, marriage, health, family support, and the tradeoffs that come with building a demanding career while protecting what matters most.   This episode is for anyone who has ever wondered whether they are too late, too behind, too different, or too far from where they want to be. It's a conversation about building your lane, trusting your preparation, making peace with tradeoffs, and remembering that sometimes the work itself is what steadies you.   Explore Mostly Together — new episodes every Wednesday: 🌐 https://www.mostlytogetherpod.com/   📺 Watch on YouTube: https://www.youtube.com/@mostlytogetherpod   🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mostly-together/id1871317737   🎧 Listen on Spotify: https://open.spotify.com/show/3Q2TPERHFNgnapvuOQJqSx   📲 Connect with Nicole: Instagram & Facebook: @nicolenalepatv Podcast IG & FB: @mostlytogetherpod   📲 Follow Paula: Instagram: @paulareidcnn

    Paula Reid: From CBS Intern to CNN — Career, Motherhood & Becoming Undeniable

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Mostly Together is a thoughtful, grounded podcast about identity, ambition, and life's pivots. Hosted by former TV news anchor Nicole Nalepa, it features candid conversations with creators, leaders, and culture-shapers — from household names to trailblazers making an impact. Together, they explore the questions that matter most: who are we becoming, how are we navigating change, and how to hold it all together without the pressure to be perfect.