MotherGrief

Sarah St. John

On MotherGrief, we delve into how all forms of grief and loss—whether clear-cut or ambiguous—shape and transform our lives. We explore the profound act of grieving well, offering a space to reframe and redefine the grief experiences of mothers. Through grief literacy, grief education, and simply allowing ourselves to inhabit the sacred space of grief, this show serves maidens, mothers, and wise women alike—those who create, nurture, and hold life on this earth. Here, you will find a place to exhale, to be witnessed in your sorrow, and to be acknowledged in your hardships. This is a sanctuary for grievers, where your experience is honored and your pain is recognized. Grief has woven itself into the fabric of Sarah St. John’s life in profound and unexpected ways—from the sudden, heartbreaking loss of her two younger brothers, to the silent sorrows of multiple miscarriages. The more elusive forms of grief have also left their mark: the loss of safety following illness, and the subtle, yet powerful, shifts in identity as she journeyed through matrescence. Sarah believes that grief carries deep wisdom, and through MotherGrief, she hopes to guide you in discovering the golden threads nestled within the clouds of sorrow. We will turn to nature as our teacher, using it as a metaphor for the life-death cycle, always reminding you that grief is not something to "heal" or eliminate. Grief is love turned inside out—something to plant, nurture, move through, harvest, and allow to compost into new life. This is MotherGrief.

  1. 05/12/2025

    Spirit Babies, Loss, and the Path to Becoming with Phoebe Martelli

    Trigger Warning: This episode contains discussions of miscarriage, pregnancy loss, near-death experiences, illness, and identity grief. Listener discretion is advised, especially for those currently navigating pregnancy, recent loss, or sensitive to themes of physical and emotional trauma. Summary:  In this season finale episode, Sarah welcomes energetic healer and dear friend Phoebe Martelli to explore the profound intersections of miscarriage, identity, healing, and spiritual awakening. Together, they reflect on the transformative experiences of loss and rebirth—both personal and collective—and how spirit babies can serve as catalysts for deep healing, purpose, and becoming. Phoebe shares her journey through miscarriage, her awakening to energy work, and how spirit babies have guided her path. Sarah and Phoebe revisit their work together, the creation of Poppy, and the sacred, sometimes chaotic unfolding of life, grief, and motherhood. They offer a deeply moving conversation on letting go of old identities, welcoming new visions, and how the spirit world continuously shapes our lives. Today on MotherGrief: Phoebe’s miscarriage as a spiritual awakening and catalyst for healingThe role of spirit babies in reshaping identity, gifts, and life purposeHow loss can lead to energetic and physical completionSarah’s journey through mold illness, energetic healing, and the creation of PoppyThe sacred unraveling and reinvention of identity in motherhoodA guided visualization for releasing old selves and stepping into who you're becomingEnergetic updates on spirit babies, collective shifts, and the future of conscious parenting Connect with Phoebe: Instagram: @hello.phoebemarie Connect with Sarah: Instagram: @sarahsaintjohnMama Nervous System Reset: https://theuncensoredempath.com/mama-nervous-system-reset

    1h 5m
  2. 04/21/2025

    Parenting After Parental Loss with Tara Accardo

    Trigger Warning: This episode contains discussions of parental death, terminal illness, and anticipatory grief. Please take care while listening, especially if you are in the midst of fresh grief or navigating similar losses. In this deeply heartfelt conversation, Sarah welcomes Tara Accardo, grief and transformational life coach, and host of the Life With Grief podcast. Tara shares her story of devastating loss—losing both parents to cancer within six months, followed by a traumatic birth experience—and how she slowly began to rebuild her sense of self and safety through it all. Together, Sarah and Tara explore the weight of mothering without your own mother, the experience of becoming an adult orphan, and the layered grief that surfaces during major milestones like childbirth and parenting. With honesty and grace, Tara offers insight into how we can begin to feel empowered again after a profound loss—without bypassing the pain. Whether you're early in grief or years down the path, this episode offers a compassionate reflection on what it means to hold both love and sorrow as lifelong companions. Today on MotherGrief: How grief changes your identity and internal landscapeThe loneliness of becoming an adult orphan and the redefinition of safetyMoving through the “what ifs” and the self-blame that often accompanies lossWhat it means to keep a parent’s memory alive through parentingHow loss reshapes the way we love, trust, and show up in the world Connect with Tara: Instagram: @lossesbecomegains | @lifewithgriefpodcastWebsite: lossesbecomegains.comPodcast: Life With Grief PodcastTikTok: @lifewithgriefpodcast Connect with Sarah: Instagram: @sarahsaintjohnMama Nervous System Reset: https://theuncensoredempath.com/mama-nervous-system-reset

    59 min
  3. 02/24/2025

    A Mother’s Grief: Loving, Losing, and Honoring a Son Lost to Addiction with Kym Hinchey

    Trigger Warning: This episode contains discussions about addiction, substance use, and the loss of a child and spouse. These topics may be distressing for some listeners, please take care of yourself while listening. If you or someone you know is struggling with addiction or grief, resources and support are available. Summary:  In this episode, Sarah speaks with Kym Hinchey, a certified grief educator and mother who lost her son, Adrian, to addiction and her husband, John, three years later. Kym shares her journey through grief, the complexities of parenting a child with addiction, and how loss reshapes family dynamics. Together, they explore the physical and emotional manifestations of grief, the signs loved ones send after passing, and the importance of creating personal rituals to honor them. Today on MotherGrief: Kym’s journey through the loss of her son and husbandNavigating the complexities of mothering a child with addiction and the tension between intervention and acceptanceRecognizing the physical and emotional manifestations of griefThe experience of anticipatory grief and living with constant fear of lossFinding signs and spiritual connections with loved ones after their passingCreating personal rituals to honor and remember those we’ve lost Connect with Kym: Instagram: @agriefsupportFacebook: @agriefsupportWebsite: agriefsupport.com Connect with Sarah: Instagram: @sarahsaintjohnMama Nervous System Reset: https://theuncensoredempath.com/mama-nervous-system-reset

    44 min
  4. 02/17/2025

    Grief Isn’t Just About Death: A New Perspective with Lisa Keefauver

    Today, Sarah sits down with Lisa Keefauver, MSW—grief activist, author, speaker, and host of the acclaimed podcast Grief is a Sneaky Bitch. Lisa shares her profound insights on navigating grief in all its forms, from tangible losses to the loss of identity, health, and dreams we once held. Sarah and Lisa explore the layered ways grief impacts our minds, bodies, and relationships, while also emphasizing the radical truth that grief and joy can coexist. Together, they examine the cultural discomfort around non-death losses and discuss the need for a broader understanding of grief, one that acknowledges and validates all forms of loss. Today on MotherGrief: The earliest memories of loss and how they shape our relationship with griefThe intersection of trauma, grief, and medical mistrustHow grief affects us physically, emotionally, and cognitivelyThe impact of implicit and inherited grief narrativesThe balance of grief and joy: how to hold both at onceNavigating non-death losses—identity shifts, illness, miscarriage, and divorceHow to support ourselves and others in grief without trying to “fix” it Connect with Lisa: Instagram: @lisakeefauvermswWebsite: lisakeefauver.comPodcast: Grief is a Sneaky BitchBook: Grief is a Sneaky Bitch: An Uncensored Guide to Navigating LossTEDxTalk: Why knowing more about grief can make it suck less Connect with Sarah: Instagram: @sarahsaintjohnMama Nervous System Reset: https://theuncensoredempath.com/mama-nervous-system-reset

    44 min

Ratings & Reviews

5
out of 5
3 Ratings

About

On MotherGrief, we delve into how all forms of grief and loss—whether clear-cut or ambiguous—shape and transform our lives. We explore the profound act of grieving well, offering a space to reframe and redefine the grief experiences of mothers. Through grief literacy, grief education, and simply allowing ourselves to inhabit the sacred space of grief, this show serves maidens, mothers, and wise women alike—those who create, nurture, and hold life on this earth. Here, you will find a place to exhale, to be witnessed in your sorrow, and to be acknowledged in your hardships. This is a sanctuary for grievers, where your experience is honored and your pain is recognized. Grief has woven itself into the fabric of Sarah St. John’s life in profound and unexpected ways—from the sudden, heartbreaking loss of her two younger brothers, to the silent sorrows of multiple miscarriages. The more elusive forms of grief have also left their mark: the loss of safety following illness, and the subtle, yet powerful, shifts in identity as she journeyed through matrescence. Sarah believes that grief carries deep wisdom, and through MotherGrief, she hopes to guide you in discovering the golden threads nestled within the clouds of sorrow. We will turn to nature as our teacher, using it as a metaphor for the life-death cycle, always reminding you that grief is not something to "heal" or eliminate. Grief is love turned inside out—something to plant, nurture, move through, harvest, and allow to compost into new life. This is MotherGrief.